Practical Minimalist Evening Routine for Better Sleep Living Alone in London | Simple Self-care 

I will share a simplified solo minimalist evening routine for better sleep 🌙 and a good morning☀️
Here's how I keep my evenings fulfilling as a minimalist, steering clear of entertainment or work.
😌 How do you spend your evening alone to prepare for the next day?
Timeline:
00:00 - Introduction: When plans to go out are a no-go.
00:35 - [EOD] Healthy but effortlessly lazy cooking for one.
02:28 - How I eat alone. 🍴Dining in solitude 🍲
03:01 - Daily reset rituals.
03:37 - (Limited) Digital Moments
04:11 - Simple Self-Care for a Good Sleep
05:42 - Good Night 🌙
#minimalist #routine #selfcare
🇬🇧 I live alone in the heart of London. I make visual storytelling and poem-style videos that share how-to tips on daily minimalism, exploring the ways of saving money, healthy eating, and embracing an intentional lifestyle with less stuff.
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🎁 Items introduced in the video (Affiliate Links)
Lavera All-Round Cream
amzn.to/42DQAPP
Music:
Childhood by Tomh. fanlink.to/tomh
Creative Commons Attribution 3.0 Unported (CC BY 3.0)
Music promoted by Audio Library bit.ly/3SK0Xyk
A
Chill Place by Filo Starquez / filo-starquez
Creative Commons - Attribution - NoDerivs 3.0 Unported - CC BY-ND 3.0
Music promoted by Audio Library bit.ly/46KRudT

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