practical non-instagram self care

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hope you found this interesting! i tried not to be too scathing in my critique of shallower, aesthetic-based self care. it's not WRONG to enjoy the aesthetic. but keep in mind the real purposes of self care!
just remember that brands marketing themselves as "self care" products are just posing -- they do not actually have your best interests in mind.
stay critical y'all :)
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Опубликовано:

25 июн 2024

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Комментарии : 285

@eniyahjonae3229 4 года назад

Literally self care for me is : homework

@heatherclarke7078 3 года назад

Lol not gonna lie this is kinda sad but also me sooooooo

@linah.939 3 года назад

I wish this was me

@hazelmatheson3830 3 года назад

I can’t believe it’s been a year since this comment was posted... where has my life gone?

@anonimus5563 3 года назад

Yes! Even tho it is boring sometimes, I can step into the classroom knowing that I am safe from getting a bad grade!

@sanchia5773 2 года назад

Soooo true though i have 3 weeks of homework due in 2 weeks from now and i only finished 3 days worth- 😃🤚

@honeyandlavender_ 4 года назад

The most important self-care is healing ourselves from the inside (from both mental & physical perspectives). Face masks don’t cure the sadness.

@maias3061 4 года назад

Of course you are correct, but by doing a face mask i am taking care of myself and relaxing which generally make me at least happier.

@lucyneff53 4 года назад

personally i agree with you, but face masks make me happier as i realize and take into consideration that i'm actually taking care of myself. as someone with anxiety, sitting in the bath with a bath bomb and facemask just make me relax and less stressed :)

@acidmineslady5832 2 года назад

Don't take this illusion from me

@adsutranewdelhi4117 4 года назад

I never took self care and I developed anxiety disorder which lead to depression I always suggest others to help themselves mentally and physically

@aliciaw6419 3 года назад

Same here!!

@inayakhan612 4 года назад

I can't lie and say I haven't hopped on the aesthetic self-care trend... But I can assure you that it's much better to use products that work, rather than look pretty 💕✨

@evanhood429 4 года назад

Inaya Raja Just do things that make you feel calm, grounded, and loved by yourself, personally scents are really helpful for me and that gets categorized into "aesthetic self care" but I know it works for me :)

@janeilglazier7586 4 года назад

You have tremendous insight and wisdom for someone so young! I’m extremely impressed (61 year old grandmother here). This is a great public service and something people of all ages need to hear. Well done!!

@user-pl6bc4pr8k 3 года назад

Omg hi grandma! Take care!

@garigari-kunn2.011 2 года назад

Hello grandma! Stay Safe!

@oliviareid9299 2 года назад

Hello grandma🥺

@maymktha7302 4 года назад

This is how you can meditate: 1. It doesn’t matter when or where. It can be on the floor, couch or on your bed before you sleep. 2. Breath in and out. It’s very simple: just KNOW WHAT YOU ARE DOING. If you’re breathing in, know that. If you’re happy, know that you’re happy. If you hear something, know that you’re hearing it. If you eating, know that you’re eating. JUST BE ALERT. 3. Meditation is basically just knowing what you are doing and being alert of your actions. 4. Easiest way is to lay down on your back on the bed, place both plans on your belly. Breath in and breathe out. As you breathe, think and know that you’re breathing in and you’re breathing out. 5. Do it until you fall asleep. It does t matter how long you do it where you do it. As long as you are aware of your actions and the thought of alertness of you actions, you are meditating.

@namkedi 3 года назад

bonus: very easy way to fall asleep

@maymktha7302 3 года назад

@@namkedi yesss

@namkedi 3 года назад

@@maymktha7302 bonus tip Dep breathing is easy so you can do it anywhere

@5amisntlate 3 года назад

I've often found most meditation doesn't click with me but I remember one which was to think of 5 things you were thankful for in the day that just past. I've gotten out of the habit but should get back in because I was so much more positive and happy when going to sleep.

@queercrochetguy 4 года назад

Great to see tht u r taking a move to redefine the "Instagram" Self care..... Love from India🇮🇳

@gargimukherjee3375 4 года назад

I am also a potterhead from WB!!!!

@queercrochetguy 4 года назад

@@nakshatr444 thanks.... ❄

@queercrochetguy 4 года назад

@@gargimukherjee3375 আমিও বাঙালি..... 💛

@sanjana3273 4 года назад

Yoh Indian here too💜

@thanishaaysha9141 4 года назад

Me too

@zinebbiene 4 года назад

5:13 "Two tips I have for feeling more like an alive actual person after a long period of feeling just dead." that's what I was waiting for because I was feeling dead for like three weeks of sickness and illness now. ;^;

@nuritam9676 4 года назад

Zineb B. i’m in three months of sickness XP

@zinebbiene 4 года назад

@@nuritam9676 oh nooo, get well soon ;-; 💜

@user-vv3xq4kn5p 4 года назад

Same :( being a motivated / active person is hard when being sick

@zinebbiene 4 года назад

@@user-vv3xq4kn5p oh yeah, that's right :0

@piratedk1d 4 года назад

get well soon, and take it easy! 💞🤍💞 @Zineb B. & @Nuri Tam !!

@emmy-4164 4 года назад

You’re so right when you say it’s like parenting yourself I feel like self care is centred around things my mum would say to me - brush your teeth, save your money, eat your vegetables, tidy up your room and open the window

@mimiguel8686 4 года назад

self-care? never heard of that word since 2016 it probably jumped out of my window

@AleyahK24 4 года назад

hctib lasagna well you better go find it luv. We all need it💜

@afton1650 3 года назад

Yeah, i think it jumped out of my window then smashed on the ground.

@m.c.chanmovie9974 4 года назад

It's like you've watched me in the last two weeks because my anxiety and depression came back.. I don't go out anymore, I don't go to school I basically don't do anything and just lay in bed all day... it's so relieving to watch something like this, and I might try some of this slowly but surely so thank you

@graceleonardson1644 3 года назад

awe i hope that you're doing okay. sending support!

@vrath2423 3 года назад

"it makes me feel like i have something i'm responsible for, 'cause if i don't take care of it, it's going to die" *laughs in being the therapist friend*

@incognitoincognito7500 4 года назад

It’s so weird but self care is just looking at wholesome memes, it actually works for me

@athena9767 4 года назад

Self care to me is something u do daily.. it's about self love and appreciation..it's about knowing urself and understanding ur abilities and ur limits.. it's about not burning down urself and give urself space for reflection.. Personally i am very religious, so prayer is part of my daily routine where i zone out and feel peaceful. Also daily stretches are really good to remove physical stress. I read/watch videos i enjoy.. And ofc staying hydrated and eat food i enjoy and that is good for me..

@MatchaMoonCakeBaby 4 года назад

I loved this, I've started decluttering and trying to be kind to myself. Spend time alone so I dont get stressed around people

@anu_ghosh716 4 года назад

She: Talks about self care Me: only noticing the harry potter stuff

@criistal_frappex253 4 года назад

XDDDDDD

@thaddei4088 3 года назад

I'd also recommend doing something that is not school-related each day. Having "me time" helps me to distance myself from all the worries and gain some healthy perspective, because it's easy to forget that life isn't about studying only.

@ivanaa5298 4 года назад

I started watching your videos last week. I quickly became obsessed and started watching your old videos. I’ve been waiting all last for an upload. Imagine how others who’ve been inspired by you for far longer feel. Wow 🥺

@ss45247 4 года назад

I am 40 years old and appreciate you. You are inspiring, insightful, bright and charismatic. Your advice is meaningful and well considered. I feel so proud of you when I see you. Best wishes from South Africa 🇿🇦 💜

@Ashley-up8xz 4 года назад

3:52 that was so cute wth

@SarahScriptyt 4 года назад

the music was so vibey. I love this

@kaitlynsmith9298 4 года назад

I love how you shed light on what self care is actually supposed to be about. I hadn’t previously considered how all these things make you feel calmer and less stressed. Amazing narrative!

@zenyu8831 4 года назад

I literally never thought of self care and this reminded me how important self care is, thanks for da video Jasmine ❤

@esme_melody 4 года назад

thank u so much for bringing this conversation to light.

@mmaannyy_a 4 года назад

I've been feeling so low for the last few days but I'll try the tips you gave. Thank you so much ♥️

@juliekubankova2839 4 года назад

Loved this, I real like how you put it so gentle and not forcefully. Yet it's super helpful and lovely 💙

@cosmix4460 4 года назад

Jasmine,Can I ask you a question? Do you prefer studying Overnight or Early morning?

@karimangarova 4 года назад

She prefers to study in the morning. She said it on her instagram story once.

@avanibhongale2212 4 года назад

My heart always skips a beat when I see ur reaction video in my recommendations!! I’m having a test tomorrow so wish me luck!🤞🏼💫

@alyaa2360 4 года назад

thanks for the advice ❤️ it really helped cuz self-care ain’t my thing that much. i guess I should take care of myself better 😊

@kantutam1977 4 года назад

Taking small breaks from social networks also helps, it makes you focus on your real life and personal growth instead of watching and comparing yourself to other people

@annadietz40 4 года назад

Thank you so much for making this video! It really frustrates me when people try hard to make everything instagrammable, instead of focusing on what they really need to do for themselves. This makes me feel a lot better :)

@sindhug868 4 года назад

I was totally overwhelmed , anxious ( well don't know how to express) because of my exams they are starting next week and I am stressed. .. thanks for uploading this video on self care ! I would definitely give these tips a try ... Thanks a lot 💐☺️

@irishm6197 4 года назад

I honestly love the concept of the video. We are often misguided by media to decide what self care means - to be more materialistic. I love, love, love how you took a different approach! Thank you for sharing this! As a student, I’ll share it with friends too. 🥰❤️

@mandisakuzwayo7156 4 года назад

I look up to you so much, you just seem so organised and together. We stan

@imienazwisko3204 4 года назад

Also the plant one is so true! Looking at them makes me somehoe calm and refreshed 🌵🌿🌷

@alishaw2454 3 года назад

jasmine, i swear if you made a podcast, it would be everything. i love listening to your videos while studying your voice is so soothing!!

@sushimo7283 4 года назад

I'm really glad you made this video it is very helpfully and very conveniently timed for me at least. I've been having a very rough time recently and I'm trying to get back on my feet. Watching your videos calm me down and this video just helped clears things out for me. Keep up the awesome work!

@linetomat 4 года назад

your videos relax me so much! thank you for the advice!

@mimi.8852 2 года назад

so i just wanted to say that you are helping me soo much and i just wanna say thank you and you are the best youtuber that i ever watched

@caznonsense 4 года назад

I love this video so much!! I agree that the notion of self care has been watered down by brands and turned into this commercial thing where you must buy all these products in order to feel like you are taking care of yourself. While spending money on things that make you feel good can be an act of self care, it isn’t only that and like you said, it’s sometimes about making tough decisions that you may not feel like doing but will benefit your overall wellness in general. That’s so important to hear as someone who struggles with depression. Something so simple as taking a shower or cleaning my room can feel like an impossible task, but when I eventually get around to doing it I feel so much better and more motivated to keep practicing self care. I also love what you said about exercise, that it shouldn’t be just for weight loss and conforming to beauty standards, but for physical AND mental wellbeing. Exercise is a great way to destress, therefore a great form of self care! Well done and thank you Jasmine 💓💓

@catsloverr___ 4 года назад

Jasmin : Uploads Me: Tips faster then sonic the hedgehog

@lauraannlawton1204 3 года назад

Honestly ur so calming and sometimes ur all the self care I need. 🥰🥰

@shay07xo21 4 года назад

yessss just the kind of video I’ve been needing these days 😫💕

@Caitluz 4 года назад

Thank you for this video, I love watching self care videos 💕

@osasere7367 3 года назад

love all your videos💗

@imienazwisko3204 4 года назад

10/10 video :) so lovely, chill, funny and visually pretty, yet in this honest realistic mood and very informational. Thank you!

@kiw1959 4 года назад

I love how it’s not abt just the aesthetic u want to talk abt things that actually help :)

@ananiahbiju5134 4 года назад

Loved this sooo muchh💗

@creia8095 4 года назад

I really need this rn thank u so much, Jasmin:)

@carmel_janelle8163 4 года назад

I love you for this😭💖

@alice-elizabeth 4 года назад

Currently watching whilst studying! Love your videos! :)

@catburgler79 3 года назад

Thank you for talking about this topic seriously

@heyitsmace 4 года назад

Love this!!

@yananiii4130 4 года назад

needed this! thank you.

@cutekitty772 4 года назад

Thank you so much for this! I struggle with taking care of myself most of the time...but I am happy to report that my skin has cleared up a bit after i stopped eating so much greasy food and my hair has stopped falling out. I still need to work on losing some weight (for health reasons, as I am overweight) and getting a better sleep schedule, as I either don't sleep enough or oversleep.

@kyu_heart 4 года назад

Now this is what I really needed

@ysabelay 4 года назад

Literally just talked about this during class AAA! such a coincidence ❤️

@revabalakrishnan7691 4 года назад

this video was super refreshing!

@haileywasheree 4 года назад

Yeahhhhh I needed this video

@yiina 4 года назад

didn't know I needed this ♡♡

@martynamiara2550 4 года назад

okay but i really needed this now, thank you

@user-ns4jw2eo8m 3 года назад

i love this. i really like it. this is the real "self-care" we humans need. plus, her voice is really calming

@byNishat 2 года назад

So paimon is human????? :0

@arschi8860 4 года назад

love your channel Jasmin ❤❤

@CereDulce37 4 года назад

Thank you so much for doing this video. It is very important these days to understand things like this. Thank you again.

@ellakonig160 2 года назад

This video is gold

@jorjwilliams9373 4 года назад

Yay , yesterday I did a selflove journal spread!!

@deimanten4850 4 года назад

Thanks for the tips! Gonna get some plants and candles for my room soon 😄😌

@xnovax4189 4 года назад

You care about us so much I love your channel you’re amazing! 🌺💖

@Luvumadi 4 года назад

Why did I need this so bad 😂😂💗

@P0tato13 4 года назад

Love this video it's amazing. I really needed this.

@vulcandarthvader6617 4 года назад

Love your videos!!! May the force be with you 🖖🏻 💕 💕 💕

@khansafahad9911 4 года назад

This is amazing. Thank you!

@rashaal-abyad7134 4 года назад

This video is so helpful!!

@user-qg4td6rg5x 4 года назад

wow we really need this because Instagram has really changed what selfcare is. Thank you so much x

@cody3060 4 года назад

Thank you for all of these wonderful TIPS! ❤

@poorvalele9761 4 года назад

I totally agree with your point and I think this was an amazing video👍🏻👍🏻

@serwrena1981 4 года назад

Thank you so much Jasmine! I really needed this video. 😅😅😅

@evelinc8376 4 года назад

Ahhh I’m on the school bus! Anything to see your videos!

@nadinegonzales5964 4 года назад

you motivate me so much i cant even emphasize it

@nicholephilip6371 4 года назад

woah! i did need this cause i am burnt out! 💕

@adyajain651 4 года назад

Love this thanks for this really needed it

@aliciascorner4902 4 года назад

Love this video great tips 💗

@elviaramirez6403 4 года назад

Great tips on self care!

@browniesforyaminerd1336 4 года назад

I really need this video! Thank you Jasmine for understand my mind;)

@sorackee 2 года назад

Girl, your channel is growing exponentially

@user-mi5kx7fg8m 4 года назад

jasmine is so woke ❤✨✨✨✨✨ go jasmine!!

@TheDentistryDiary 4 года назад

Great video so many original tips especially out the exercise

@jesima4004 4 года назад

Thank you so much....really needed this 💕💕💕

@noorusmani5684 4 года назад

She's so pretty and talented and smort💜

@ruokun826 Год назад

I am a viewer from Singapore and I have been watching your videos since 2020. Your videos have been so helpful in allowing me to learn tips and tricks on study life💝💖

@orangemsp2971 4 года назад

i see you jasmine with that editing daymmm

@swonverse6540 4 года назад

Yay! New video.

@vanshikagupta1835 4 года назад

It really taught me! Thankyou for video😊

@heyitsroro 4 года назад

thank youuu!!!

@crazyarmy1860 4 года назад

I have been loving your videos so much.. 🧐🧐💜💜

@SweetLoMasDulce 4 года назад

That has been inspirational for me, thanks you

@serene9532 4 года назад

Love the video, thank you for the ideas 💜

@Kati107 4 года назад

I just found your Chanel and I'm so happy you really helped me with this video🌸💕💖💓💗thank you so mutch! ❤️

@chabelllita 4 года назад

You've always been pretty, but I feel like in the past year our little Jasmine a tiny glow up and has matured! 💙 Your like a big sister Jasmine love you

@miaxoxo194 4 года назад

Honestly this video was very helpful because I only know the Instagram selfcare so when I did such things I felt like I’ve done something good for me but I couldn’t see results or smth. So since I kinda developed anxiety that’s very helpful thank you !