Do you spend most of your practice hitting long cross-court rallies from the baseline? If so, argues pro tour coach Craig O'Shannessy, you're not setting yourself up for maximum success in matches.
Drawing on extensive tennis analytics, O'Shannessy explains why we ought to build our practice sessions around the dominant patterns of play in actual matches.
Craig O'Shannessy is an Australian tour coach and Director of the Brain Game - a sports science website that specializes in the video analysis of tennis matches that teaches the patterns of play that dominate our game. He is widely recognized as the world leader in teaching tennis tactics and has served as the strategy analyst for Wimbledon and the Australian Open as well as the ATP World Tour, WTATennis and the New York Times.
Visit Craig's site: www.braingamet...
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10 сен 2024
