Namestay n with great respect to you i want to ask that can we do Prtayahara with remembering holy name of God! It help me alot to turn my senses inward. Please guide me
Sorry for a late reply. I just watched this video searching for pratyahara. When I pray it gets me into a calm state so I can enter pratyahara if I want to. In order to do so you have to get rid of all thoughts and be in the present NOW. So I find that at a certain point that praying or mantras are hindrance. However if one does mantras continuously they could reach a state similar to pratyahara because that can be a form of meditation so long as the mind is not bothered by such stimulation but I find it a distraction for pure pratyahara or sense withdrawal.
Thank you grandma u are clearning my all confusion i was finding path after know the raja yogi technic by swami vivekananda as i practice yoga spiritual deeds daily ❤ Thank you 🙏🏻🙏🏻✨️ keep your blessings with us
