Preserve Your Life Force At All Costs! (Semen Retention) 

I could have anything in the world and I would still be empty without my life force

Because it is.

How is it going?

Leave your room leave your bed 🛌.. stay busy out side as much as you can specially in the first 2 weeks

Do at least 30 push ups immediately after a relapse, and then if you relapse again do 90 push ups so on, and so forth. You will get to the point where you’re too tired too relapse anymore. It doesn’t matter how long it takes you to complete the push ups, or how many you have to do as long as you do them everyday until you’re caught up. Then keep doing push ups every time you feel an urge, and you can mix up the exercises doesn’t always have to be the same, but push ups is always the go to. This will ensure that every time you relapse you’re not allowing yourself to stay in a weak mindset. You might feel like it’s pointless to keep doing push ups, or a work out if you’re just going to keep relapsing, but trust me it’s not pointless. Every time you hit those push ups, or exercise you’re building a muscle memory in your brain, and body over time that will counter act the urge to relapse. So eventually if you stick with this process your brain will start to associate urges with working out, and finally it will get to the point where the urges completely disappear, but continue to work out instead of relapsing. This is science, and I’ve finally figured it out, nothing else works like this. When you break one bad habit you have to simultaneously replace it with another one otherwise you won’t be able to break the cycle just by telling yourself not relapse again, that doesn’t work. You have to physically do something else to counter the urges because it’s a physical act of self pleasure seeking. Instead of satisfying your flesh you have to kill it by doing the opposite, and make yourself uncomfortable. Not all methods work the same for everyone, but suggestions always help spark new ideas, and encourage others. This method is the only thing that has helped me to get back on track along with other things of course, cold showers, cutting out junk food, and caffeine, staying busy, training, active hobbies, fasting ect. But this process the key to break the cycle, and it works every single time but not over night, if you do this 2 - 3 weeks consistently you will be back on track for a very long time, even longer than before if you stay focused, and stick with it. Most people can’t do this, or will give up easily, but I promise this will work for anyone if they try, and don’t quit. Motivation alone isn’t enough, it takes discipline, and hard work.

Do a few days of Intermittent Fasting for you to get stronger on your Will power

Let it burn from within. Its purifying.

Good! And Yes on a certain level Semen Retention is just the beginning. It’s the jump off point to begin discarding the fake from the real. But we have to free of dopamine addiction and sexually sober before we can do that on the deepest level. Most don’t even know what that is.

​@@user-ot3ml3th9o👆 I left you a link to an article above this comment👆 The societies we live in are full of BS and lying. The whole prostrate rumors started around the 1860ies. Centuries before this time they clearly understood the power of semen retention. Individuals and groups have always understood that to control society, control they're minds. Greed and power hungry Individuals and groups have been controlling information for a very very long time. I learned this some time ago looking into FDA & USDA information. I found that the companies supplying foods that are slowly killing us supplies the money behind FDA & USDA "research/ studies". Basically I dug up that they have been telling us what they want to tell us to further their profits. Don't buy into the prostrate thing and please do your own research before making any health decisions. We are within the information age. Read/ research, read/ research, read/ research. Enjoy your journey friend🤙😎

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@@henryn_razor it's the birth of pretty flacko nigga be that harlem nigga i be that jiggy nigga. day 41 feeling like bruce lee

yes, we all operate via life force. And so the more life force we have the more balanced we are.

I wanna know about the diet that you follow doring semen retantion .cause most of the food dont work with it

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Yes that’s how it is. What’s natural is just natural. But if you started pmo-ing everyday for a month then you would see a big contrast, for example

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💙 good to se you!

If you’re referring to feeling the same on semen retention as well as off, as if there is no difference in your perception either way. (Maybe I’m mistaken, I thought that’s what you’re referring to) but it could come down to mental abstinence as well, during your long streaks are you able to be cognizant of your thought patterns? Are you still lusting mentally? Stimulating the energy flow downward within the body, are you objectifying females? Replaying certain past life experiences in your mind? Or future situations that you hope to happen? If so these tendencies could make semen retention feel like it’s not working, even though you aren’t physically releasing, mentally and energetically you’re releasing all the time, maybe even more than if you weren’t trying to retain. Yash refers to this as edging, and has made multiple videos on it brother. Give it a look. In my experience if you’re working to not edge, abstinence mentally and physically, leading a healthy life style, stretching, taking walks or jogging, meditating some, not over eating, and you are also on a long streak you will notice benefits brother. It’s about what is accompanying your SR experience, not just SR itself. Hope that helped. Peace and love.

Thank you so much for taking your time in writing this. I will for sure look in to this further!@@eliasparker5113

One day relapse after 4 months is like throwing a couple of rocks at a windshield at a low speed… keep relapsing though and rocks get bigger

I find it hard to believe you would feel the same, not saying you’re wrong but just that I find it hard to wrap my head around

@@patricklynam4973 one day is nothing after a long streak. The reality though it’s super rare to just stop at one day, 99 percent of time you will have chaser effect. That’s why the mantra is to just keep your streak

did you see these: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GYBf9s-CVHM.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Orl3nrDmzFY.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-MR1Ca9j4ULo.html

yes

I read somewhere that if a man retains for a few months. He can beat any disease. So who knows

the life force increases and so your immune system is stronger. Everything is stronger-- within out genetic limitations.

its fine. I also underwent that procedure when I was a child. Don’;t believe in all the propaganda people say about that. Your masculine essence cant be destroyed...

@@BeyondTheAlchemy Thank you so much yash

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W1z3fSCAzUs.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VivYFcehAzE.html

understood. Just do the best u can.

hi, its been several years now. That old character is burnt up..👍

pray for a shift in consciousness. And in the meantime just bear the evolutionary process.

50 next year 👍

It’s mostly genetics

Only way to change it is exercise, start with walking a couple miles a week, but be careful because as your metabolism gets better you will get more hungry, it’s like a double edged sword, you will want to fast in the am and go on walks then save your meals for afternoon and night so you don’t binge eat

@@toughcookie250 alright thankyou ! :)

The body has 2 forms of metabolism…glucose metabolism and ketosis. Ketosis was the metabolism the human body evolved with for hundreds of thousands of years. Glucose metabolism is relatively new, since the advent of agriculture. Most modern illnesses are associated with this metabolic transition.

Although it makes sense to me that human's did spend allot of time in ketosis, the first thing the body does is look for glucose to burn, ketosis keeps the body on high alert and is a form of stress, sure for hundreds of thousands of years humans probably were in ketosis from time to time, but for millions and millions of years our ancestors were in trees eating fruit, humans always would have eaten glucose if the could

In my experience brother, been trying to practice this for around 7 years now, it takes a sincere desire to be free from PMO/sexual tendencies, and it takes time. If both of those two sentiments are in place, Grace will answer your prayers. And it’s still super difficult lol like Yash says try as hard as you can to not relapse, but when you do, don’t beat yourself up about it, observe your tendencies before and after the relapse, pray to be taught whatever lessons there are there for you to see, take some deep breaths, dust yourself off, get back up and keep going. Eventually retention becomes easier, and your inner strength becomes greater, and your desire/infatuation with releasing will lessen. That play will culminate success on your journey. It’s a flipping of roles, higher self takes over more than lower self. Hope that helps!

No wet dreams are not a relapse. However you might feel a slight decrease in energy and or feel brain fog. Fear not within a few days you’ll be golden

@@Carlosjr8762 i didnt let the devil trick me. i used it as fuel to keep going. i knew i had to be doing something right for this negative energy to attack me the way it did

its all part of this grinding process. Its fine.

Very advanced level of consciousness. Definitely didn’t beat off 👍

listen to inner guidance how to get out of it-- call someone, go for a jog, go outside, read, or just “switch off”.

Good question

Interesting. After 6 months of SR I can feel that during my wet dreams. Its a lot thats coming out and its like water. Maybe just some fluid from the bladder? I dont know. :) Namaste

820?

I cant remember. Those days of astrology happened when I was in India.

@@BeyondTheAlchemy oh cool jyotish yea i hadnt heard you bring it up yet in any of the vids ive watched. consider sharing more! thanks for the reply Yash

@@BeyondTheAlchemy ps is 820 maybe then from august 20th?