Tuesday in 23rd Sunday of OT
ALELUYA
Juan 15, 16
Aleluya! Aleluya!
Hinirang tayo ni Kristo
upang mamungang totoo
bilang mabubuting tao.
Aleluya! Aleluya!
Let me share an Fb post:
“Effective communication is not about being heard, it's about being understood. It's not about winning an argument, but about building a connection."
Robert Bolton’s People Skills is a classic guide to effective interpersonal communication. Here are seven core concepts deeply explored within its pages:
1. The Power of Assertiveness:
Assertiveness is not aggression or passivity. It’s about expressing your needs, feelings, and opinions honestly and directly, without infringing on the rights of others. This skill is fundamental to building strong relationships and resolving conflicts.
2. The Art of Active Listening:
Effective communication starts with listening. Active listening involves paying full attention to the speaker, understanding their perspective, and responding thoughtfully. It’s more than just hearing; it's about connecting on a deeper level.
3. Understanding Communication Barriers:
Numerous obstacles can hinder effective communication. These include defensiveness, aggressiveness, and dependency. Recognizing these barriers is the first step in overcoming them.
4. The Role of Nonverbal Communication:
Body language, tone of voice, and facial expressions often communicate more than words. Mastering nonverbal cues is essential for building rapport and understanding others.
5. Conflict as an Opportunity:
Conflict is inevitable, but how you handle it determines its outcome. It can be a chance for growth and deeper understanding. Effective conflict resolution involves open communication, empathy, and a willingness to find common ground.
6. Building Trust and Rapport:
Trust is the foundation of strong relationships. It's built through consistency, reliability, and empathy. Building rapport involves finding common ground, active listening, and genuine interest in the other person.
7. The Importance of Self-Awareness:
Understanding your own communication style and emotional responses is crucial for effective interaction. Self-awareness helps you identify areas for improvement and build stronger connections with others.
People Skills offers practical tools and strategies for enhancing interpersonal relationships, conflict resolution, and overall communication effectiveness.
18 сен 2024
