Hey man! I'm sorry to hear that. Did you watch my IBS video? See the following resources: - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KOvtgVWPMEc.html (Full video on how I fixed my gut issues) - michaelkummer.com/health/irritable-bowel-syndrome/ (Blog posts with links to studies) - michaelkummer.com/health/plants-vs-meat/ (Goes into the details about all the issues associated with plant foods) - michaelkummer.com/health/red-meat-cancer/ (Scientific evidence busting some of the myths around red meat) - michaelkummer.com/food-list/ (A complete list of foods you should be able to eat once your gut has healed)
