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Pro Coaches Amateur | movement and technique masterclass with GB Climbing Coach

Hannah Morris Bouldering

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In this 'pro coaches amateur' movement and technique coaching video, join me for another masterclass with GB Climbing Coach and Be Baldwin-Fuller. I met Be for a chilly coaching session at Volume 1 to cover some bouldering drills on the technique board. Be then coached me through the application of these techniques on 'real climbing terrain' and explained how I might use efficient climbing movement smart move sequencing for better performance!
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A huge thank you to Be for sharing her wealth of climbing training knowledge. If you're thinking about looking into climbing coaching or levelling up your training for climbing, I highly recommend booking a session with Be.
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☞Book a session: www.beclimbing.co.uk/booking-...
00:01 - 01:35 Introducing Coach Be
01:35 - 02:13 Warm-up
02:14 - 04:26 Technique drills on the technique board
04:27 - 14:59 Using the pyramid theory on lower grade climbs
15:00 - 20:35 Video analysis of movement
20:35 - 32:43 Coaching technique on steeper terrain
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Опубликовано:

9 янв 2022

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Комментарии : 353

@frelli177 2 года назад

This is mind blowing content you are giving us. There's so much training for climbing content out there, but really expert level technique classes is so so rare. This is amazing Hannah!

@hannahmorrisbouldering 2 года назад

You’re very welcome, thanks very much for supporting by watching and commenting :)

@riverwaitin4998 2 года назад

Absolutely. Just tried out stuff from the first half of the video and I can already work moves so much easier with these techniques!

@Akmadmohammad101 9 дней назад

@@riverwaitin4998 lol you are a simpleton

@carolineschofield5811 2 года назад

I've watched a lot of climbing technique videos and honestly these ones are probably the most helpful ones I've ever watched. As a women who climbs predominantly with men I've be feeling my arm/shoulder strength comparatively feels like such a disadvantage. It's so nice to see good movement role models. I really hope to be able to put this into practice. Thank you for sharing.

@hannahmorrisbouldering 2 года назад

Thank you so much for such a lovely comment - glad you enjoyed the video. :D

@rantsnwhatnot 2 года назад

As someone who wants to be more intentional and graceful on the wall (instead of just trying to pull through with muscles that I don't have), Be's concept of "choreographing your vertical dance" is fantastic! Thank you for this video, Hannah, it's so good!

@scamp9360 2 года назад

Best tutorial climbing video I’ve watched

@andrewhaas5626 2 года назад

To Be or not to Be. I could listen to this woman all day as she gives advice. How fortunate anyone is to fall under her supreme tutelage.

@sybobooth4732 Год назад

Please please do another video with Be. It is such strong content with an incredible amount of take aways.

@kazu934 2 года назад

I can't believe this was a 35 minute video because I was so engaged the whole time and I was left wanting so much more! It's so rich with educational content and yet the way you've put it together makes it really easy to understand. One thing I find pretty unintuitive is extreme overhang or roof climbing, because the direction of pull from gravity feels totally different, and it's much harder for me to work out the most efficient moves. Would love to see a video with you and Be on that kind of terrain. Thanks for putting this out Hannah!

@MacellaioNero 2 года назад

This has to be some of the best educational climbing content on youtube. There are plenty of videos that go over principles and techniques, but very few that dig into the nuances that come with implementing those techniques to create efficient movement patterns on actual problems. Thank you so much Hannah, and Be, really wonderful work.

@hannahmorrisbouldering 2 года назад

Glad it was helpful! Really appreciate the support :D

@TomSeizure_DragonBallTCG 2 года назад

Drawing those lines makes a huge difference in analysing, 2 clips can look identical at full speed but draw a few lines and you see huge differences

@Th90827 2 года назад

This is unequivocally the best, most applicable technique video I have ever seen

@beclimbing-befuller33 2 года назад

🙏🏻

@althejazzman 2 года назад

Having had a few training classes at this gym with coaches who have been trained by Be, I can see her technique filter through. Body positioning and efficiency is so much more useful than brute strength.

@hannahmorrisbouldering 2 года назад

That’s so great to hear, I’ll pass that on to her! She’ll be trilled to hear. :)

@francescacasini4694 Год назад

These videos are next level! I think these should be the first techniques to teach to beginners! Let's twist again 🎶👍🏼

@hannahmorrisbouldering Год назад

Thanks so much Francesca. Glad you think they’re useful 😊

@mihkelhint 2 года назад

I'm not sure how much harder any of this stuff will ever make me climb, but as someone who's also kinda obsessed about such things like 'mastery', in that category this video is just pure gold that I'm sure to watch plenty of times prior to heading out doing whatever, just cool ways to think about climbing that I've played way way too little with :D

@hannahmorrisbouldering 2 года назад

Really appreciate that! Be’s coaching has made me so much aware of the movements I’m making and the methods I’m choosing - I definitely notice myself consciously climbing after taking her mastery on board. It’s such a cool thing to notice after 7 years of climbing!

@derekxiaoEvanescentBliss 2 года назад

I feel like it'll certain help you sport climb better, and flash boulders better. Because you won't be trying dumb betas for the boulders. You'll probably still redpoint the same grades if you are good at projecting/exploring betas. Having good techniaue just lets you find good beta faster because you immediately discard bad betas instead of having to try them

@urabagofcells2228 2 года назад

@@derekxiaoEvanescentBliss yes!!

@dani9114 2 года назад

This video is a goldmine! I really hope you would do the whole series..

@hannahmorrisbouldering 2 года назад

Thanks Dani!

@mr.wudoumi Год назад

Amazing video. Cannot wait to try out these techniques ! Thanks for sharing!!

@ritalula864 2 года назад

Thank you for this class, waiting for more videos with B teachings :)

@itsYiyas 2 года назад

Really awesome to experience this training insight free of charge; really appreciate it, thanks Be+Hannah!

@johnsausby2987 2 года назад

quite frankley one of the best climbing tutorials I've ever seen thank you!

@itsthesheppards5150 2 года назад

these videos are SOOOO intriguing, interesting and informative! I started implementing some of these techniques and it has helped my climbing so much! thank you Hannah and Be! :)

@fixpert2007 2 года назад

What a great work you are doing for the climbing community!!! ♥️♥️

@dimitri877 7 месяцев назад

Be's detailed explanation of her knowledge is both calming and exiting. She's a very inspiring person, as are you Hannah.

@hannahmorrisbouldering 7 месяцев назад

Wow, thank you! :)

@dadopeluso 2 года назад

Love this masterclasses! Well explained, filmed and edited. Like how it flows between u two, in a way that just watching I can learn even being a newbie at bouldering. Thank u so much 🙏🏻💓

@danielobrien9502 2 месяца назад

I really appreciate the pyramid illustrations added to the video - so incredibly helpful to visualize what's going on.

@hailhummus 2 года назад

Thanks a mil to you and Be for this content! So much other climbing training/technique focused content talks about strength/hangboarding/campusing - this is extremely valuable and something I'm gonna focus on from now on.

@felixgruen.5738 2 года назад

So educational. Thank you for sharing all the helpful insights ❤️

@marinagotovkina8664 2 года назад

Such a great way to analyze technique by comparing one climb to another. Thanks for the super informative content. Can't wait to use it on one of my trainings!

@MarieDawnLamPropertySG 2 года назад

Thank u for sharing The lift on the hips is what I am lacking in I’m short (1.6m ) so moving on to next handhold that’s pretty out of reach is a challenge always n I’ve a bad habit of making a dynamic move which forces me to barndoor or lose my pyramid stability. So I’ll definitely try some of your shared techniques from Be. to make my moves more fluidly efficient

@juliezova Год назад

Thank you Hannah for sharing this wonderful climbing training session! This is very helpful for novice like me. Keep it up!

@Schyluer 2 года назад

new fav phrase "choreograph the dance" make a shirt with the triangle on it with this phrase i will buy it

@annaloahl 2 года назад

These videos are awesome! Deffinetly will try these next time in the gym :)

@vidhoard 4 месяца назад

I love the nervous laughter every time you accidentally revert back to the movement pattern of "pull self up with arm" in front of Be! 😂 Who wouldn't get nervous accidentally doing that in front of her when she looks like a ballet dancer on the wall??? But she's so gentle and encouraging. ❤

@isabelledecarniere6879 2 года назад

really valuable video! Fantastic coaching tips by Be! Please make more videos like those!

@Missdreadedraver 2 года назад

This is pure gold, please do more of these that trainer has the best tips and the best attitude ✨✨✨

@miriam7408 2 года назад

Have been thinking of these triangles ever since I saw this video. And can say it’s really improved my last two climbs! Brilliant visualization technique. I try to see them when watching others climb as well.

@ivanaulicna2733 2 года назад

The best video ever. Thank you ❤️

@chickenkaraage5458 2 года назад

I have been feeling kinda down on my climbing after putting on some weight and going down a grade during the last lockdown but after watching this I am so psyched to get to the gym and do all these drills! It’s so awesome to have the techniques laid out with so much context. Drop knees have always boggled my mind but the pyramid and lever analogies make them so easy to understand. Thank you so much for this amazing content Hannah and Be!

@beclimbing-befuller33 2 года назад

I'm so glad to hear these videos have helped ☺

@stefbbb 2 года назад

That's so so good content. We always hear about this technique but doing them at maximum efficiency is something else! Thanks for this amazing content Hannah!

@tylervelasquez5639 2 года назад

These videos are master class!!!! This gets me so amped

@hannahmorrisbouldering 2 года назад

So glad you find them useful!

@alextheamongusmonke6768 2 года назад

I’ve learned surprisingly a lot from these videos from others thanks Hannah and coach be!

@puschokbear4578 2 года назад

Best Training I‘ve ever had. Thank u girls sooooo much 🙏🏻

@galatruc5480 2 года назад

That is absolutely wonderful, and it was great to see you go through this and increasingly less self evident climbs - I adnmit that even if I was impressed by the "theory" as you called it I had a bit of trouble seeing how to apply it and seeing your process really helped linking things. I've try using this on my own projects, thank you so much to you both for such wonderful content!

@YesIndeed869 2 года назад

Phenomenal content, thank you for posting. The climbing techniques and tips are obviously invaluable, but there is a lot to learn from Be’s coaching style and disposition as well.

@badgolim Год назад

Nice to see how helpful are the tips in the practice.

@courtclimbs 2 года назад

This concept is so simple and yet so challenging at the same time. Really cool.

@hannahmorrisbouldering 2 года назад

Thanks pal! It seems like it would be really easy to think about whilst climbing but it totally turned my brain to mush the first few times! I am noticing it become more natural though :)

@xSe7enxz 2 года назад

Great video once again, i love these in-depth technique sessions. Im also very interessted how these newly established techniques make a difference on the harder climbs/projects.

@kadrilees-leesmaa4006 2 года назад

This vid has been on my “should watch” list for weeks, finally made to it! So helpful, thank you guys! Heading off to my local gym to try out some pyramid building myself now! Really helpful video for a beginner like me!🥰

@bennis123 2 года назад

Very enlightening! Going to try these drills at my next session.

@hannahmorrisbouldering 2 года назад

Glad you found them useful!

@larathompson1981 2 года назад

Thank you Be for another great session!

@damienleoskyangel9350 2 года назад

Very thorough coaching. She's such a good coach with the choice of words and you're such a good student. There's too much good info contained! I especially love in this episode you both trying to implement the theorise into hard boulders. Terima kasih!

@iefjewoe 2 года назад

Best climbing content I have seen on You tube. Love it!

@kaylielit5791 2 года назад

Fabulous video ! Masterclass is right ! I love learning technique but never know what to apply where or what to focus on to use the technique I learn, or how to start building muscle memory . This gave me so much , thank you !

@KungFuPandaria 2 года назад

A great follow up to last months video which inspired me to drill drop knees and inside flags. As Be mentions at the end it definitely feels less intuitive/harder to think about than "just climbing" but it's easy to see that some gains could be made with practice.

@reecejohnson7581 Год назад

Your channel is my go-to training resource, and I think coach Be is phenomenal, and has greatly improved my climbing!

@garycooper4082 2 года назад

Great information. Thanks Be and Hannah this will be rewatched many times.

@hannahmorrisbouldering 2 года назад

You’re welcome !

@sylwiagrochocka4010 2 года назад

Hannah I was hoping for the next part so much! I think what is the best here and what is different from other technique videos is that watching we really feel we are learning with you. Great great video!

@hannahmorrisbouldering 2 года назад

Really appreciate the support Sylwia, thank you!

@KushagraSinha 2 года назад

Wow, I can't believe I'm getting this level of quality content for free! Thanks Hannah!

@vidhoard 4 месяца назад

More of this please! ❤

@simongale6603 2 года назад

Please keep doing more of these technique videos - they are really well done!

@hannahmorrisbouldering 2 года назад

More to come! Thanks Simon :)

@saraflores7457 2 года назад

Thank you for producing this videos Hannah and Be, they can be really helpful for everyone really but specially for women since usually we are shorter in height and less strong with our arms. I can’t wait to go to the climbing gym to try those moves! Good job!

@kaStoRaamrO 2 года назад

I can`t wait to try it in the gym myself! Thank you so much Hannah and Be!

@hannahmorrisbouldering 2 года назад

You're so welcome!

@balintjoo 2 года назад

I learned a lot watching both this video and the previous one. This will definitely be something I will be thinking of and practicing. Thank you very much, Hannah and Be!

@hannahmorrisbouldering 2 года назад

You are very welcome! Glad it’s been useful for you!

@davidw789 Год назад

This is incredible! Thank you so much for sharing this session with us! This coach is wonderful, love her style!

@hannahmorrisbouldering Год назад

Another session dropping on Monday! 😅

@ShawnKoh 2 года назад

these videos are sooooo helpful! Thanks Hannah and Be !

@hannahmorrisbouldering 2 года назад

You're welcome! :D

@ericjones2599 2 года назад

This is absolute gold. Thank you!

@hannahmorrisbouldering 2 года назад

You are very welcome!

@George_Montagu 2 года назад

Like pretty much everyone else commenting on this video, I've found these masterclasses with Be so enlightening and can't wait to jump on the wall later today to try them out (and film my technique!), so thanks so much to everyone involved. I wonder if the reason people tend to subconsciously avoid the inside edge flag is that it turns you away from the wall/turns your back to the wall meaning you can't see as much of the wall, rather than a standard outside edge flag where you face the wall more and can see more of what's in front of you. Reminds me of the fear beginner snowboarders have with the backside carve compared to the front side - it feels less scary to face the mountain than to turn your back to it!

@beclimbing-befuller33 2 года назад

I totally agree there is a often a psychological block when it comes to inside edge front flags

@cdavi5975 2 года назад

Been waiting for something like this again 👌she describes stuff really well and easy to understand 😊💪

@hannahmorrisbouldering 2 года назад

Thank you !

@lucasloureiro9116 2 года назад

One of the best climbing technique videos I’ve seen. Finally, things started to make sense :)) Thanks for putting these out. Please make more videos with Be!

@beclimbing-befuller33 2 года назад

so glad it helped ☺

@lillipearse5579 2 года назад

Just echoing the sentiment among the commenters here- amazing content! I can’t wait to practice this stuff. Thank you so much Hannah!

@hannahmorrisbouldering 2 года назад

Thank you Lilli! Really appreciate that! Good luck practicing it ☺️

@heruilin4404 2 года назад

Extremely efficient climbing at 17:21 during the transitio from drop-knee to inside flag without a foot switch!

@valeriobiagini3644 Год назад

I'm an absolute beginner and Be's explanations are really helping me make the first steps on the neverending know-where-you-put-your-bloody-feet road. A lot.

@TomAinsworth94 Год назад

These videos are amazing! Be’s coaching g style is so so good, and we’ll done to you Hannah you make it look so fluid. Thanks a lot for sharing

@hannahmorrisbouldering Год назад

Really glad you like them Tom! 😌

@LuisaFernandaIsazaIbarra 7 месяцев назад

This is amazing content. Be is a great coach. Thank you to Hannah and Be for gifting us these amazing videos.

@hannahmorrisbouldering 7 месяцев назад

Glad you enjoy it!

@HealingMushroom 2 года назад

Great stuff! I am working on drop knees and flags at the moment so it really was good to see you go through her coaching :)

@hannahmorrisbouldering 2 года назад

Glad it was helpful!

@MiguelClimbs 2 года назад

Beautifully produced video Hannah! Wish I had a climbing coach like Be constantly feeding me beta through an in ear mic or something haha. Definitely saving this one to a playlist again.

@hannahmorrisbouldering 2 года назад

Wouldn’t that be the absolute dream! Thanks Miguel! ☺️☺️

@michaelbrown192 2 года назад

This content is actually amazing especially by being free, I applaud.

@malindarayallen 2 года назад

These master classes are some of the best climbing content on the web. Looking forward to seeing practice sessions where Hannah does drills with the skills she worked on with Be. So great to see Hannah's progress!

@hannahmorrisbouldering 2 года назад

Thank you! Really means a lot to us both!

@mattiacoltri7092 2 года назад

This is great to see! I have sent this video series out to friends starting off with their climbing journey. It is something that I have had to learn through trial and error and not through the logical theory described by Be. Learning this way is far more efficient and really helps visualise movement. I wish I had this when starting off, thank you and Be for sharing!

@hannahmorrisbouldering 2 года назад

I definitely wish I had started off my climbing by ingraining these patterns sooner! Really glad you liked the video and think it would be handy for your friends :)

@eliv8472 2 года назад

These videos are really great! So much useful and practical information. I also think they're filmed really well by showing us the problem as its being talked about so we can try and visualise the triangles between the moves. You're a great presenter too, really natural and I feel like I can relate to you!

@hannahmorrisbouldering 2 года назад

Thank you very much! Glad you enjoyed :)

@lyndondary 2 года назад

Thanks so much for this video, and the previous one, with Be. This is some of the most useful advice I've ever seen in a climbing video. My technique improved pretty instantly after watching the first one. Thanks again!

@hannahmorrisbouldering 2 года назад

Thanks so much! That’s great to hear! :)

@alishaokeeffe7574 2 года назад

One of the most helpful climbing videos I’ve seen!

@hannahmorrisbouldering 2 года назад

Thank you!

@belindacounts8944 2 года назад

This is so valuable! Can’t wait to try these technique drills out for myself. Thanks to you and to Be from a fellow Belinda. 😉

@gudacheese85 Год назад

Today was my third bouldering session ever and I feel my climbs are more efficient. My entire session today was dedicated to drop knees with a mix with an inside flag of my body/route allowed. I was able to do many climbs on one route with my arms feeling less pump. Thanks for sharing! Keep them coming.

@chicklechives 2 года назад

Really interesting and well explained.

@Saariie7 2 года назад

These videos are SOOOO helpful! Thanks a lot for making them

@hannahmorrisbouldering 2 года назад

Glad you like them! You're welcome! :D

@jughhackman3375 2 года назад

Love it! More like this please 😊

@katflores8483 10 месяцев назад

Thank you for your videos! I recently started rock climbing and as a short person, all of these techniques are helping me so much. Love how you both work through it and clearly demonstrate and explain it.

@hannahmorrisbouldering 10 месяцев назад

That’s really great to hear, I’m glad you’ve been enjoying the videos ☺️

@alixvillat2946 6 месяцев назад

You ladies are amazing, videos so valuable and pleasant to watch 🙏🍀 Thx💃

@hannahmorrisbouldering 6 месяцев назад

Thank you so much!

@blackricw6495 2 года назад

This is so helpful, feel like this will save me more energy for longer sessions

@hannahmorrisbouldering 2 года назад

So glad!

@andreapresutti1829 2 года назад

Be's climbing is an absolute pleasure to watch. It reminds me of the super-classic Berhault's "dancing on the rock" video. Amazing content, exceptionally explained concepts on Be's part. Thank you for these videos!

@hannahmorrisbouldering 2 года назад

What a wonderful comment - thank you!

@zahven Год назад

I just started getting into climbing so I’m gonna try and use as many of these tips from the beginning as I can. Super helpful stuff

@hannahmorrisbouldering Год назад

Hope you find them useful on the wall!!💃

@ambersnow9601 Год назад

I am completely new to climbing and I love watching this coach. Learning so much.

@hannahmorrisbouldering Год назад

Glad you’re finding the videos useful ☺️🫶

@slavadabadoo 2 года назад

Amazing video! Thank you Hannah and Be!

@hannahmorrisbouldering 2 года назад

You’re welcome! Glad you enjoyed it :)

@emmapowell8693 2 года назад

Such an informative series!! I did my first drop knee a few weeks ago, such a useful technic 😊

@hannahmorrisbouldering 2 года назад

Brilliant stuff! Glad you like the series. :)

@jasminedoyle1724 2 года назад

Loved this! Thank you!!

@ann-mariecapaldi3909 2 года назад

love this ,TY !!!!

@logiebearsb 2 года назад

Thanks for another great video! Looking forward to having a play on the wall.

@matthewframpton8737 2 года назад

Great stuff! Keep it coming!

@librapower7810 2 года назад

Really informative , really love these masterclasses, Be is such a good coach

@hannahmorrisbouldering 2 года назад

She is! Really glad you like them :)

@gunnaruppstad3574 2 года назад

This is truly a masterclass series. I'm rethinking the way I move up the wall. Can't wait to see what more you two come up with. :)

@hannahmorrisbouldering 2 года назад

Amazing to hear! Thanks so much!

@privit7009 2 года назад

This series is dynamite, Hannah! I watch lots of climbing videos when, frankly, I should really be sleeping. The two vids with Be are among the best I’ve seen. I’m nursing a finger injury at the moment so having some technical drills to practise on easier problems are exactly what I need to keep ticking over. Cheers

@hannahmorrisbouldering 2 года назад

Haha that sounds familiar! Hope your finger heals up soon :)

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