✎ Productive Music Playlist - February 2020! Be more productive at work with this playlist that science says will help you!
✎ For those interested in the data behind this here is a quick infographic from FastCompany:
* Classical music: stimulates creativity and brain activity
* Music with a beat/techno/trance: productivity for office workers
* More here: www.fastcompany.com/3030955/th...
✎ Some more of the research:
* Playing music at work can improve your mood: pom.sagepub.com/content/33/2/173
* "Low-information-load" music - simple tunes without a lot of complexity - have the strongest positive effect on cognitive skill: www.amsciepub.com/doi/abs/10.2...
* Surgeons work more accurately when the music they liked was playing in the background - music they didn't' like was second best, and no music was least helpful of all: jama.jamanetwork.com/article.a...
* Music can boost your levels of the neurotransmitter dopamine, a brain chemical that can help people focus: edition.cnn.com/2009/LIVING/wo...
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21 фев 2020