the reason why your knees are hurting is because when you do a lot of cardio and walking your quad muscles tighten and get shorter, so it pulls on the knee. It feels like the knee is hurting but its actually your quad muscles that need to be stretched. solution: always do atleast 10minutes stretches at the end of each workout. x
Asalamualaikum sis, i found your channel few days ago I watched few of your vlogs I enjoyed watching it .your amazing. You are my best you tube vloger Stay safe. 😃❤️
You know you have said in the past your boys eczema is bad, try turning the shower heat really down it worked for my very dry skin there’s no worse pain. Hope it helps x