productive week in my life vlog: coffee run, weekly breakfast meal prep, sustainable living, & more 

hey friend! be sure to like, comment, subscribe! :)
a productive week in my life vlog - in this weeks vlog, we're being productive by getting coffee, making a healthy breakfast meal prep, going over one of the ways i'm making sustainable living a practice in my life, and building a whole bed 😮‍💨
welcome to my channel!! i focus on all things fitness, health, mindfulness, sustainability, and lifestyle! i'm so excited to document this journey and continue sharing with you in 2024!
i am a nasm certified personal trainer and martial artist with a specialty in performance enhancement ~aka how to train like an athlete~ and i am currently working on my stretching and flexibility course! i train martial artists and people to reach their fitness goals! :)
for me, this year is all about manifestation, expansion, & renewal and i couldn't be more ready to achieve all the goals i've laid out!
here, my goal is cultivate a caring and conscious community and to help all who are: feeling lost on their fitness journey, looking to try meditation, wanting to heal their relationship with food, and/or live a more sustainable lifestyle + some random vlogs :)
insta: / staciamarcum
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