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Professor Barbara Fredrickson on the science of happiness 

Destination Happiness
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Professor Barbara Fredrickson
Among the most highly cited scholars in psychology, Barbara Fredrickson is most known for her “broaden-and-build theory of positive emotions,” foundational within Positive Psychology for providing a blueprint for how pleasant emotional states, as fleeting as they are, contribute to resilience, wellbeing, and health. She is Director of the Positive Emotions and Psychophysiology Laboratory (PEP Lab) at UNC-Chapel Hill, Founding Co-Chair of the Association of Positive Emotion Laboratories (APEL), and current President of the International Positive Psychology Association (IPPA).
Dr. Fredrickson has published more than 100 peer-reviewed articles and book chapters and her general audience books, Positivity (2009, www.PositivityRatio.com) and Love 2.0 (2013, www.PositivityResonance.com) have been translated for more than 30 foreign markets. Dr. Fredrickson’s research is funded by the U.S. National Institutes of Health (NCI, NIA, NCCIM, NIMH, NINR) and has been recognized with numerous honors, including the inaugural Templeton Prize in Positive Psychology from the American Psychological Association, the Career Trajectory Award from the Society of Experimental Social Psychology, and the inaugural Christopher Peterson Gold Medal from the International Positive Psychology Association.
In 2014, she was identified as the 13th most influential psychologist alive today contributing to counseling psychology. In 2015, through a partnership between UNC-Chapel Hill and Coursera, Dr. Fredrickson began teaching a free, on-line course on Positive Psychology that, in its first offering, attracted more than 57,000 learners worldwide. Through this and other means, her work influences scholars and practitioners worldwide, within education, business, healthcare, the military, and beyond.
Dr. Fredrickson was born and raised in Minnesota and graduated Summa Cum Laude from Carleton College in Northfield, Minnesota (1986). She received her Ph.D. in psychology from Stanford University (1990), with a minor in organizational behavior, and post-doctoral training in psychophysiology from the University of California at Berkeley (1990-1992). Prior to joining the faculty at UNC-Chapel Hill, she has held faculty positions at Duke University and the University of Michigan.
About the show...
Destination Happiness is a health & wellbeing show aired nationally on the Nine Network. Our host Angie Hilton created the show after struggling with mental health challenges in her twenties. Our bespoke production company works tirelessly to spread positive messages into the media by a with a strong emphasis on mental health. We like to feature uplifting stories of resilience that aim to inspire others to rise above their own challenges. Our show also draws on the field of positive psychology to provide tools for viewers to enhance their own life circumstances. We have a strong loyal following of people who are passionate about wellbeing and happiness. We’d love you to subscribe to our RU-vid channel to help spread optimistic messages far and wide.
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16 окт 2024

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Комментарии : 5   
@abderazakbouabdellahartorr1795
@abderazakbouabdellahartorr1795 3 года назад
Thanks you m'y teacher
@petersivalia398
@petersivalia398 4 года назад
Wow, fantastic! Thanks so much for this video. I love the being thankful for the gifts in our lives (makes me think of some people I am truly thankful for in my life). I also love the guidance that we can choose how we feel much more that we may realize, rather than having to just be passively subject to feeling states as if they were like the weather. I'll explore this further. Gets me wondering what to do with difficult feelings....just turn from them to something more enjoyable? Or find some balance between feeling some of the painful feelings, but not getting stuck in them? Thanks again!
@destinationhappinesstv
@destinationhappinesstv 4 года назад
Thanks for letting us know, Peter! We certainly learnt a lot from Professor Fredrickson and we are glad you're able to get something out of listening to her!
@khalidtp2680
@khalidtp2680 5 месяцев назад
Love ❤❤❤❤❤❤
@destinationhappinesstv
@destinationhappinesstv 4 месяца назад
Totally agree! She’s awesome 💗
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