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Progesterone use in HRT 

Dr Renee
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Dr Renée describes who needs progesterone in HRT and why. She then describes the different ways in which it can be delivered and how to use the commonly confused Utrogestan. In a nutshell:
Bleeding regimens:
Oestrogen daily
Utrogestan 200mg days 15-26
Non Bleed regimen:
Oestrogen daily
Utrogestan 100mg every day (no break)
She talks through HRT tablets, patches, gel and micronised progesterone.
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1 дек 2018

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Комментарии : 387   
@heatherp2669
@heatherp2669 11 месяцев назад
Thanks so much. This made me cry with gratitude. I never have the sense that my GP has the time to explain things properly and that increases my anxiety massively. I so appreciate your work here. ❤
@michellemildwater1021
@michellemildwater1021 Год назад
great little pod cast. I have been on continuous HRT pill form for 22 years and I am now 72 and doing great. My doctor kept telling me I should stop but I think now has finally done his research and stopped arguing with me.
@DrRenee
@DrRenee Месяц назад
Good!
@chell5010
@chell5010 4 месяца назад
Thanks so much I can't believe you are so persistent in your response. I went over a lot of your response had gotten a lot of info. Thank you again!
@jenfrance1906
@jenfrance1906 2 года назад
Wow! Very clear information in one video!!
@deirdrecollins3987
@deirdrecollins3987 2 года назад
You explained that very well. Thank you.
@chocoholicgoosegirl6623
@chocoholicgoosegirl6623 5 лет назад
Just wanted to say thank you for doing this video it’s come just at the right time for me. You explain things very clearly in what is a bit of a mind field.
@DrRenee
@DrRenee 5 лет назад
Ah its my pleasure and thank you for a lovely comment.
@jacquelinepullin1536
@jacquelinepullin1536 4 года назад
Thank you so much for taking the time to give us ladies information about the menopause and HRT. I was put on antidepressants at the age of 46. I felt numb most of the time. I stopped taking the antidepressant medication at the age of 50. I struggled on with my symptoms until one day I felt that I was going mad in the head. My doctor said I can try the antidepressant medication for my symptoms, I said no thank you, I do not want to feel numb. I started the HRT patches in November 2019. I have been told to stop talking my HRT because I am bleeding. I will have an emergency ultrasound to see what is going on. In the meantime I feel very nervous about not having anything to support my menopausal symptoms. I have been told to go and see someone privately on the NHS. I am not sure how I do that. Thank you for being here, I feel a little better now after getting that off my chest.
@DrRenee
@DrRenee 4 года назад
Oh dear, I'm afraid your doctors may be over reacting. Bleeding can be expected and accepted in the first 3-6 months of starting any new HRT - it is just a settling in period. Even if you have not had periods for many years. So, unless the bleeding is ultra heavy or unusual (compared to what your periods were like) I would carry on and wait with most patients. Also, you can't see someone privately on the NHS, its either NHS or private?
@jacquelinepullin1536
@jacquelinepullin1536 4 года назад
Thank you so much for the information. I feel at ease now. I have stopped bleeding. I had a word with my doctor this morning, I told him that I have stopped bleeding and can I go back on my HRT. He said no. I should have the scan and see what comes back. I told him that I am feeling anxious and nervous about the symptoms that may come back. I think that I will go private.
@pamw3238
@pamw3238 3 года назад
@@DrRenee I'm hoping you can share your expertise as I suffered horrible side effects from prometrium. I am 51 and just stared hrt. Estrogel and prometrium. Would the synthetic progesterone gel work to protect my uterus with no crazy side effects...insomnia, depression, anger. Thank you🙏
@hayleysmith5077
@hayleysmith5077 Год назад
This Video is extremely helpful ! HRT saves women‘s Life Thanks for Sharing blessings 🌷🙏🏻
@debbietaylor20
@debbietaylor20 5 лет назад
Sorry Dr Renée I listened to your video you already answered my question about taking the tablets continuously and not having a break like it says on the label on my tablets, makes sense as it's supposed to be continuous hrt x
@suesmith2360
@suesmith2360 16 дней назад
The best viideo on youtube
@sallymostkow9467
@sallymostkow9467 3 года назад
I am on the progesterone implant for contraception. I have Oestrogel and Utrogestan. What way would you recommend taking the Utrogestan as I’ve been on the combined pill for years and have a really light withdrawal bleed.
@isabelhuerta4963
@isabelhuerta4963 3 года назад
Hi Dr. Renne, I’ve stopped taking progesterone troches due to the fatigue and dizziness. I only took it for 5 days and 2 days after still feeling it. How long will it take to get out of my system? Or would it? 😓
@jacquelinepullin1536
@jacquelinepullin1536 4 года назад
I am now on antidepressant tablets because I can't cope with the the menopausal symptoms that I am having. My ultrasound scan came back not sure what the result means. Waiting for a letter to see a specialist in this field. After I have seen the specialist, I will go private to see if I can go back on HRT. Thank you for all your help.
@Marge-
@Marge- 2 месяца назад
Such an amazing video. Thank you so much. What is confusing to me is why some doctors suggest estrogen with progesterone during those 12 days or just progesterone alone. Could you possibly shed some light on that please?
@radiorentalreel
@radiorentalreel Год назад
Hi there, thanks for this information, it's very good. The last period I had was about 3 months ago when I stopped taking femostan which I only took for 3 months, it caused me to bleed monthly which I wasn't happy about as my periods were slowing down to about 4 monthly. I'm 49 and been going through the perimenapause for about 5 years. I heard about taking hrt cyclicly and body identical hrt, so now I have Oestrogel and Utrogestan 100. Today I took my first dose of Oestrogel, I want to take the progesterone 3 monthly but don't know whether to wait for the 13th week or to take it this week? It's like the beginning and the end of a cycle are the same? What do you think please?
@lpdc5911
@lpdc5911 2 года назад
Hi Dr Renee I have a question that I need help with regarding Progesterone side effects.. Dose is 200mg orally on days 15-26. If switching to vaginally should the dose be reduced to 100mg or continue with the 200mg? Thanks
@yasmindavidson5171
@yasmindavidson5171 2 года назад
I have been on daily progesterone for nearly two months now. The first month I had a normal period, which lasted around 7 days. I'm into month two now, and I've been having light to moderate bleeding for two weeks . Also I've increased the estrogel this past 3/4 weeks. I really feel lots better with taking the progesterone daily. Rather than every two weeks. But is it quite normal to have the prolonged bleed on daily. I imagine my body must still be adjusting after being on the cyclical for over 12 months
@arrowone
@arrowone Год назад
Thank you for this information. Dr, please can tell me what the side effects could be if taking 5mg of Provera? I have been on Utrogestan and a 75 patch. Due to spotting/bleeding my Dr put me up to 2x Utrogestan each night to try to stop the bleeding. Unfortunately it didn't stop it and she said that it's just not strong enough for my situation. I am not wanting a Mirena so my only option is Provera tablets. I'm worried these might not be the best option, and I'm also wondering about potential side effects. Thanks for your help.
@desiringless
@desiringless 3 года назад
I just started Estradot patches 50ug (Australia). I’ve also got body identical micronised progesterone (Prometrium) soft gel caps. I havent had a period for 3 months. My period is due today (but obviously haven’t been bleeding for three months so far). So should I take progesterone nightly 100mg. Or do I wait until day 14 of my so called cycle (even though it’s non existent at moment) and then take 200mg nightly for day 14-26??
@rooismum1023
@rooismum1023 Год назад
Hi Dr Renee, so glad to have discovered you💗. I haven't bled for 11 years. Went on HRT 8 months ago. Patches. Had slight improvement of symptoms. . Then 2 months ago GP increased dosage to Everol 75 patches and also introduced Utrogestan 100( I take orally). 4 days ago I had a bleed and cramping, not spot but enough to be a shock!. Do you think this is normal?. 💕🇬🇧
@Chak17
@Chak17 Год назад
Hi did you get an answer to your question - please share with me am in same situation🙏🏼
@helencarolan8865
@helencarolan8865 Год назад
I have recently been prescribed Evorel 50 and Utrogestan capsules, unfortunately, my pharmacist can only provide me with the Evoral patches until receiving a new batch of Utrogestan, can I take the Evorel without the Utrogestan and if so how long can I safely do this for .
@suewilkinson910
@suewilkinson910 5 лет назад
Hello. I've only just spotted this one. When I came to see you in early summer I was using bioidentical hormone cream. After speaking to you I determined to swap onto Oestrogel and Utrogestan. First I had a blood test - hormone levels of Oestrogen were just 44! Wasn't getting much help from the cream then. I also had a scan and had no issues at all with the uterus, lining of 2mm and blood test to accompany it was also perfectly normal. At first I got on well with Utrogestan vaginally every other night and 2 pumps of gel. But I felt I needed more gel. However, even on 2 pumps I started to bleed and it got very bad. I'd stand up and feel it running out. Horrible. I was told to increase to every night with the progesterone which I did. But once I did that I became very much more bloated, physical fatigue like never before, walking can be really hard now at times, sore breasts, itchy arms, swollen joints and all my motivation has gone again. My free T3 dropped yet my free T4 rose to 65% through the reference range. Plus I am now bleeding a lot. Everyday there will be something, then for a few days it will be like a period, then ease off. I'm using more sanitary ware than when I was a teenager. I don't understand why this has happened. I was so much happier on the gel with less progesterone and felt like I was coming back to life slowly. I haven't had a natural period in years. In the past I have had a Mirena, apart from the first few months I didn't really have any issues with it. I used a progesterone only mini pill before that (there were a few years break between the 2 methods). I know a lot of women have serious issues with progesterone, so I thought I'd put this here and hopefully you can share some thoughts so that other women who see it and suffer similar can have extra information.
@DrRenee
@DrRenee 5 лет назад
Sue Wilkinson Hi Sue. Unfortunately you cannot have the progesterone every other day as it would leave you at risk of endometrial hyperplasia. If you really can’t tolerate the utrogestan you could go back to the mirena as this worked well for you. R
@suewilkinson910
@suewilkinson910 5 лет назад
@@DrRenee That's what I'm thinking. But why am I bleeding with the daily Utrogestan? I don't understand the process that's happening with it.
@DrRenee
@DrRenee 5 лет назад
I’m afraid no one can answer this definitively. The progesterone is not suppressing your endometrium stimulation enough hence the bleeding. Utrogestan is not always the best at stopping bleeding. Some women switch to Provera but if you are progesterone intolerant this is not an ideal solution. So mirena seems the answer.
@ashurohela2452
@ashurohela2452 3 года назад
Hello dr Renee.can I take prognova sublingual and how many doses is required.there is only premarin or prognova tablet form is available no patch no gel.so i want tablet don't go through my stomach
@user-nr3wl9bu1q
@user-nr3wl9bu1q 18 дней назад
Thanks 🙏🏾
@angelathomson8016
@angelathomson8016 Год назад
Thank you for this video. I'm a 45 year old women and gave been on cyclical hrt using sandera and utrogestan. I was getting a bleed every month but for the lat two I've had no period. Is this a cause for concern?
@sladja555
@sladja555 Год назад
Is there Utrogestan 200mg that is miconised? I did not get the 100mg but 200mg. In your video you emphasised the differences, and I m wondering if things have changed since 2018? Meaning that 200mg that I was prescribed is micronised and used for HRT rather then fertility treatment, which I don't need. Thank you very much in advance for answering my question.
@fionabell1744
@fionabell1744 Год назад
Thankyou x
@debbietaylor20
@debbietaylor20 3 месяца назад
Dr rennee I was on the combined patch years ago .I'm 60 and felt much better on thst than the separate oestrogen and tablets or coil. Is the combined patch safe ?
@lissettebriceno9701
@lissettebriceno9701 3 месяца назад
Hi Dr. Renée, I have started on HRT during peri menopause. Overall, I am feeling good but i think I have developed a progesterone intolerance. I have been recommended using the mirena coil but heard about the lawsuit in 2023 and the amount of money bayer had to handle because of the side effects. Is there another option? I am taking at the moment 200 mg of micronized progesterone every two weeks for 12 days and sandrina gel.
@cathydunne2645
@cathydunne2645 3 года назад
Has progesterone something to do with histamine? Can you suffer allergy like symptoms when taking progesterone?
@donnacarrier9504
@donnacarrier9504 Год назад
Hi. I've been on ustrogen for over a year and have recently been suffering with really bad acid reflux which has sent me spiral into a very dark place. I was give a anti acid tablet to take but on investigation found out that it can limit vitamin intake. I'm very thin already and don't want to loose anymore weight. I'm 57, no periods, suffering with anxiety all the time. Is the ustrogen the cause of the acid reflux and if so what can I do? Im also using 3 pump of ostegel. Any advice would be greatly appreciated. 🤗
@susankaufman4224
@susankaufman4224 3 года назад
I wish I could get my Elleste Duet. Sooo simple to take. One pill every day is the simplest way forward. Thank you for explaining the way to take this system correctly. Two pharmacists were unable to advise me. The practice Nurse told me to take Utrogestan for 25 days.... but no further instructions. Thank you for explaining things.
@DrRenee
@DrRenee 3 года назад
Hi it is possible to get similar alternatives to elleste duet if you want to stay on tablets. Obviously they are slightly less safe than transdermal types but many women do take them as their preferred choice.
@icecool7079
@icecool7079 4 года назад
Hi Dr Renee, thanks for this topic. I have been taking HRT since March this year. I started on the Evorel Sequi which was great but I didn’t like the plasters. So my Doctor put me on Estrogel and Utrogestan. Unfortunately I started the Utrogestan whilst I was away and didn’t take the dosage properly (don’t ask!), I found it also really tricky with when to start taking it and when to stop. Therefore the following month I just decided to take 100 mg everyday (rather than 200mg) however I really want a bleed and want to go back to 200 mg. Can I do this and if so at what stage? I do feel I have not got into a good routine of taking these tablets which is scaring me a little. Thank you.
@DrRenee
@DrRenee 4 года назад
Firstly you should be doing all of this under the guidance of your doctor. I don't have your records or history so I can't advise you personally. If I had a patient like this I would increase the utrogestan to 200mg taking a note of the date on which we started the 200mg. (Lets say for arguments sake that it was today, 27th). I would then take for 12 days and stop. A bleed should follow. I would then advise them to start the 200mg utrogestan on the 27th every month for 12m days - no counting needed!
@poojasoni8917
@poojasoni8917 3 года назад
What happens if u don't bleed after taking 10 days of progestrone 200 mg. This month I just had some spotting , otherwise I would bleed for 3-4 days , I m on hrt for 8 months , is it normal not to bleed ??
@shaheenawan8480
@shaheenawan8480 2 года назад
Dr Renee, can I burst the utrogestan capsule and take it orally. I’m on sequential regime. I can’t invest the gelatine.
@samanthaohanlon7059
@samanthaohanlon7059 Год назад
Hello, if I am prescribed hrt on day 18 of my cycle can I start the patch and insert the pills vaginally from day 18 as I noticed you did mention a few times it has to be days 15-26 but can it be days 18 -29?
@debbietaylor20
@debbietaylor20 3 месяца назад
Hi dr renee. Recently had the coil out as it was in for nearly 5 years . I didnt want another one as it was so painful going in . Been prescribed the tqblets but different brand , can these still be ised vaginally ? Also i found it easier using the combined patch but is this not as safe as the patch and tablet's? Im 60 and came off it after the coil came out but am burning up all the time so need to go back on HRT.
@geraldinemorrissey6526
@geraldinemorrissey6526 2 года назад
Hi doctor put me on estradiol gel and put me on noriday mini pill but he didn't tell me how to take them how do i use the 2 together
@mariebottley-mn5jb
@mariebottley-mn5jb Год назад
I had an operation 4 years ago to remove my overies & still have my womb. 3 1/2years ago I was put on Evrol Conti patch and have had a monthly bleed. Just had a scan done & all is good, lining of the womb lovely and thin. to stop breakthrough bleeding Doctor has prescribed me Evrol 75 & Utrogestan continuous HRT. So I have no bleeding. I’ve only just started day 4., and im bleeding , but understand this should settle with in 3 months ?
@o.om.m5632
@o.om.m5632 Год назад
Hello dr, When using the progesterone vaginally as you mentioned instead of orally is it ok to use vaginal estrogen at the same time?
@earthlover1
@earthlover1 5 месяцев назад
I'm 47 years old in perimenopause. I'm on the 75 estradiol patch with the Mirena IUD. I was on Prometrium but the doctor told me to stop when I had the IUD inserted. I don’t think I'm getting enough progesterone. I'm still having many migraines, night sweats and hot flashes plus just an overall sense of unwell. I started taking the Prometrium tabs that I have... one a night 100mg. Is this okay to do with my Mirena because I feel so much better? I also like having birth control and not having a heavy period every 14 days and Mirena provides this.
@jennyellacook6052
@jennyellacook6052 3 года назад
Hi dr Renée, I am progesterone intolerant, I had patches which were awful , I am currently on utrogestan tablet and Estrogel ..whilst better than patches still not great . Two hormone hrt doctors have suggested I try merino coil as it’s localised . My concern is it’s synthetic levonorgestrel ...which was also in patches . It’s a complete nightmare . Should I stick with my current hrt as it is better than patches or give mireno coil a go . What would you suggest for women experiencing progesterone intolerance in hrt ? Would be grateful to know what you think . 💕
@drrenee1300
@drrenee1300 3 года назад
Hiya. Firstly, have you tried the utrogestan vaginally? This way is usually well tolerated but off license. IF you are still suffering with that method I would try the mirena. It works beautifully for most women. I have one, don't even know its there. r
@kellymichelle1255
@kellymichelle1255 8 месяцев назад
I'm on sequential HRT but I haven’t had a bleed in 3 months. Why is this?
@carinsmith1102
@carinsmith1102 2 года назад
Dr Renee hi I’m in full menapause Please help I am on bi est compounded oestrogen I want to get onto oestrodial patch only Can I take my micronized progesterone 100 mg With the patch It’s Not utrogestan. But the same Micronized from the compound pharmacy My Gynae is not a meanapause specialist says I have to use mirana coil she says I can’t use tablets This is not true ?? Pls clarify
@emmafreeman7740
@emmafreeman7740 Год назад
Tha k you so much!!!
@poojasoni8917
@poojasoni8917 4 года назад
Hi, your vedio is very informative. I m 46, my last menstrual period was on 12 aug 2019,i missed 2 months, having terrible hot flashes, night sweats, insomnia nd other menopausal symptoms. Can I start with premarin 0.3 and take vaginal progestrone 200 mg for 1st 12 days nd then take tab premarin for rest of the cycle. I wud like to bleed. I m taking very low dose of premarin becoz tab yaz gave me melasma, so I want to go slow.
@annieuk4164
@annieuk4164 Год назад
I've been on evorel conti patches for 3.5 months and suddenly started bleeding. 2 years post menopause. It stopped for a week and just started again. Doctor said it's normal, it doesn't feel normal. It's painful and I'm not sleeping well :(
@carolinepiper2260
@carolinepiper2260 6 месяцев назад
Question if you are on 3 pumps of Lenzetto is 100mg of utergestan enough??
@catherineg.9947
@catherineg.9947 2 года назад
What do you mean by"if you need / or don't need to bleed"
@qamardin3649
@qamardin3649 Год назад
Hi. How do I know if I need to bleed.
@EmpressLestat
@EmpressLestat Год назад
Hello from Across The Pond! Your videos helped me decide to start HRT as i was having Insomnia and anxiety with low energy (my GP sent me to psychiatrist). The first night i took the micronized progesterone soft gel pill, i slept straight through the night! I'm on day 4 and sleeping great now, but waking up with hangover headache. I will try inserting vaginally instead - appreciate that tip!
@drrenee1300
@drrenee1300 Год назад
Hi. Thats good to hear. Before using vaginally I always advise women to take a bit earlier the night before sleep.
@greenprivam.3085
@greenprivam.3085 8 месяцев назад
didi it work vaginally ?
@alisonmorris2385
@alisonmorris2385 3 года назад
Hi Dr Renee..Thank you for clarifying how HRT works.. I had my last period 11months ago and have been taking estrogel(2 pumps per day) and 100mg utrogestan vaginally for 4 weeks..I started bleeding yesterday..Should I continue with the utrogestan? Thank you in advance..
@DrRenee
@DrRenee 3 года назад
We tell Women’s hat they can expect bleeding in the first 3-6 months. But if it’s unusual or heavy speak to your GP immediately.
@TAZSWIGSNACKS
@TAZSWIGSNACKS 9 месяцев назад
I am on .075 estradiol patch and 100mg oral micronized progesterone continuously/daily. I feel like I could use some additional help sleeping. Is it ok to take 200mg OMP every day or would that be too much? I can only find protocols for 100mg continuously or 200mg sequentially. Thank you!
@annmarie3573
@annmarie3573 Месяц назад
Same question
@helenalovelock1030
@helenalovelock1030 Год назад
How do you know if you need to bleed ?
@missygixxer
@missygixxer Год назад
What if I’ve had an ablation? Do I need progesterone with my estriol?
@barbarainseal706
@barbarainseal706 2 года назад
I've just started HRT,(2 weeks ago), I'm coming up 65, have put up with the constant hot Sandrena pack says take for 12 to 14 days, so I was very confused. So glad to have found your vlog and which explained so well. The flushes seem to be easing but I now have a continuous discharge which is worse than the flushes and other meno symptoms. Is this something I will have to put up with?
@DrRenee
@DrRenee 2 года назад
You may get irregular bleeding for 3-6 months when starting HRT new. After this and any bleeding must be investigated. If it is discharge rather than spotting, get a vaginal swab to check for infection/thrush.
@michellemildwater1021
@michellemildwater1021 Год назад
Try berberine excellent for fungal infections and other imbalances in the body.
@m.flores6615
@m.flores6615 Год назад
Is progesterone cream harmful or beneficial if someone has varicose veins?
@eleanor7242
@eleanor7242 3 года назад
Thank you for your advice . I am post menopausal 2 y now, and after some research I decided to try HTR, my GP prescribed Utrogestan 100 mg capsules at night. I took these orally for 6 days now and have side effects - I feel bloated and have pain in my ovaries . Can I use the same med viginally ? It does not say in leaflet that I can.
@DrRenee
@DrRenee 3 года назад
You can but it is an off license use. It is however often used that way and accepted as safe.
@Bernie56a
@Bernie56a 3 года назад
Hello and thanks so much for your help. I'm about to switch from Evorel Conti patches to Evorel 50 patches and Ultrogestan tablets which I plan to use vaginally. The doctor says one every other day vaginally but one per day orally. Does that make sense to you? Also, have you heard of any reports of the patch progestogen causing weight gain, water retention and muscle aches that the Ultrogestan might not? Many thanks!
@drrenee1300
@drrenee1300 3 года назад
No. There are some doctors who do this but there is no supporting evidence for safety and when I have raised it with the British Menopause society they have always said no, same dose vaginally and orally. As you should have less side effects vaginally there is no reason to not use 100mg daily.
@Bernie56a
@Bernie56a 3 года назад
@@drrenee1300 really grateful. Thanks!
@ednaarroyo5088
@ednaarroyo5088 15 дней назад
The progesterone have to be taken in the #15 day or day one together with estradiol? (Day one of the period)?
@cherylcashman3761
@cherylcashman3761 4 года назад
Hi Ive recently been fitted with a mirena coil to help heavy bleeding and previous thickened lining of uterus. Because mirena is synthetic I would prefer transvaginal micronised progesterone. Would this be equally as effective as having the Mirena for uterine protectuon Thanks.
@DrRenee
@DrRenee 4 года назад
Hi. impossible to predict but as you have had previous endometrial thickening I would say that mirena a better choice to ensure no build up. Utrogestan can bring erratic bleeding for some women. The absorption from mirena is mainly local with very little systemic and this it is not as bad as other non body identical progestins.
@tallisinwonderland4724
@tallisinwonderland4724 3 года назад
Hi Cheryl how have you found the coil?
@cherylcashman3761
@cherylcashman3761 3 года назад
@@tallisinwonderland4724 Hi I had the coil removed as I had headaches . I am now taking Utrogestan 2 pills for 12 days They also give me a headache but as I am taking Estrogel I have to take progestetone. Thanks for asking.
@amandaottaway3974
@amandaottaway3974 5 лет назад
I have been on everol sequi for nearly a year and now have a thickened womb lining so going for a hysteroscopy. Thought this would not happen but Doctor said as I’m peri could be my own hormones in the background so too much oestrogen! May switch after to mirena and gel. X
@tallisinwonderland4724
@tallisinwonderland4724 3 года назад
Hi Amanda, I’m in exactly the same boat as you, can I ask how you got on with the coil please
@fierrote
@fierrote 2 года назад
Dr. Renee, what if the progesterone comes in a pill form? Can it be used vaginally like the tablet??
@lucyprentice-miller7796
@lucyprentice-miller7796 5 лет назад
I'm on continuous utrogestan because I was a year period free but I bleed a lot. I've had scans etc and everything else is fine, should I change to sequential?
@DrRenee
@DrRenee 5 лет назад
Hi. This is a decision you need to make with your treating doctor because it is personal to you and your history. If it helps, here is no danger from using either too late/too early.
@annemarieedwards68
@annemarieedwards68 2 года назад
Hello. I'd like to start taking my progesterone 100mg vaginally instead of oral. I also use estrace cream vaginally 2 nights per week. How might this combo be given best? Thank you.
@the_greenhouse_gardener
@the_greenhouse_gardener 3 года назад
Hi there, Thank you for doing these videos, it's great to be able to find things out, GP's don't really know a great deal about the subject, though mine is quite happy for me to do the research and tell him what I would like to do. I do have a question if you don't mind. I'm 51 years old, went on Femoston 1/10 last September, after having periods every 4 months for 18 months, I then changed to femoston 2/10 in January this year , I was always worried about the risk of clots etc so Ive just gone on to estrogel & utrogestan, really enjoying it and I wondered can I move over to continuous this september , when I will have been on some form of hrt for a year , or do I have to be on estrogel for a year.
@DrRenee
@DrRenee 3 года назад
Hi. It’s a pleasure. So the answer is that you can try continuous at any point, you don’t have to wait the year. If your body isn’t ready the bleeding will be erratic and you can go back for a while and then try again. It’s not dangerous to go continuous at any point, it’s just pesky if you get lots of unpredictable bleeding. Hope that helps.
@the_greenhouse_gardener
@the_greenhouse_gardener 3 года назад
Ooh thanks, that's great, we'll I'll just finish these 2 months worth that I've been given then ask to try conti, I really hope I'll be ready, the 200 is making me so tired I feel like it's too much, I'm trying it PV just now hoping that lessens the tiredness.
@DrRenee
@DrRenee 3 года назад
@@the_greenhouse_gardener The only difference between sequi and conti when it comes to utrogestan is that instead of taking 200mg for 12 days a month you take 100mg every day.
@andreafabiana3161
@andreafabiana3161 7 месяцев назад
Thank you for this clarifying video. However, I have some doubts that I will take to the nurse appointment next week, and I hope she will be able to answer this. I would like to post it here anyway. I was not reallly asked about my last period, it was a year ago, nov 22, but I had a brown spotting in March that cannot count as a period, it didn't last long either. So I believe that I should have been given a continuous regimen but instead they gave me evorel 50 sequi and I am on it since last October. My 3 months were completed last week and I never had a bleed. I took two tests privately, on at the end of month 2 and another at the end of month 3, and found out that the progesteron levels were below 0.9, even lower than before starting HRT, estrogen instead went from 44 before taking HRT to 250, therefore I am concern that I am not absorbing the progesterone and therefore not protecting the uterus properly. Am I right in having this thought? Many thanks in advance.
@sarahstyles2134
@sarahstyles2134 2 года назад
Thank you for the information. I had my ovaries removed age 36. Have been on HRT ever since. Now age 47. Everol 50 patch and utrogestan 100 continuous tablet. The issue is, I keep getting a thickened womb lining with this regime and irregular bleeding which is getting me down. Histology from hysteroscopies over the years has been ok, it’s just this bleeding due to an imbalance somewhere. Could increasing the. progesterone work at all or would more progesterone be potentially harmful in other ways? Or, is it too much progesterone causing this. I have never really got to the bottom of it with doctors & the bleeding is getting me down. I’m overweight, could this be a factor in the imbalance. I’m sure this regime works for most people so I just wonder why I keep getting this build up and end up with a thickened womb lining every 5 years that requires investigating. I don’t want to move to the coil because I like the body identical aspect of the utrogestan, rather than the synthetic. Any advice would be appreciated. Thank you
@DrRenee
@DrRenee 2 года назад
Hi. I am sorry to hear this. It is not an uncommon problem. If you like the utrogestan, you could increase the dose. Being overweight may be part of the problem. Please don’t do this without speaking to your treating doctor.
@heathergrant9774
@heathergrant9774 2 года назад
Hello, I am 56, still have my uterus and have just started on HRT. Initially on the combined patch femseven conti and then asked to change to body identical so now I am on Progynova 50mg patch an Utrogestan 100mg. I cnat take the utrogestan orally, it makes me crazy! So started taking in vaginally every other night, but I am having a light bleed but with terrible period pains. I am going to go back to taking it every night vaginally to see if that stops the bleeding and the pain. It is mostly old blood, dark in colour. Dr Newson says every other night which is why I decided to take it that way. Am I doing the right thing going back to every night? I had a coil for 7 years and it was taken put in 2020. I didnt have a bleed at all in that time and only started HRT in Jan 22. I very much look froward to hearing from you. My Gp (Lady) is not in the surgery for a month so cannot talk to her. Thank you Heather
@athenachloewoodrow6356
@athenachloewoodrow6356 6 месяцев назад
If the mirena IUD worked for you before, it might work again and would handle the progesterone component of your HRT. A lot of women stop bleeding all together with the coil.
@AL-ns5jc
@AL-ns5jc 6 месяцев назад
I’m in the USA. I just started a combo patch for HRT I haven’t had a period 3 yrs. The issue is I’m having bleeding. I was worked up for endometrial issues a year ago for some mild spotting and it was negative. OB thinks it estrogen related. I want to just get an IUD. She uses the brand Lilletta. I’ve only heard physicians talk about Mirena for HRT IN Menopause. Is a different brand IUD okay?
@athenachloewoodrow6356
@athenachloewoodrow6356 6 месяцев назад
The Mirena IUD has a higher dose of progestin, and can stay in longer. I believe that most menopause specialists recommend mirena to ensure that the uterine lining does not build up.
@karenross7391
@karenross7391 2 года назад
Thank you dr Renee. Would taking progesterone vaginally help with acne breakouts? My cheeks and chin have had acne since I went on hrt. What can I do???? Karen xx
@Aki-wq6xh
@Aki-wq6xh 3 месяца назад
I guess not cuz it isn’t so much absorbed systemically.
@sharonfox2690
@sharonfox2690 4 года назад
Hi i very suddenly experienced severe hot flushes,anxiety,panic attacks depression wow I thought I was going mad, I was put on anti depressants and evorel sequi.I was in such a state after the doctors appointment I just stuck a patch on without reading what to do .....I thought they were all the same patch.... six weeks later i begin to feel like the old me ...no not flush of anxiety ....I go to the chemist to collect my owed patches the pharmacist explains why they are 18£ as they are two different patches oh i said i didn't know that so now I'm doing them properly i have noticed this last week on evorel conti I've had a big dip in mood hot flushes and anxiety ..what do you suggest I do I really don't want to go back to that dark space i was in its scary. Thank you
@DrRenee
@DrRenee 4 года назад
You could speak to your doctor about trying conti, but if you are having periods it may make you bleed more but its not dangerous, or changing to gel and utrogestan.
@dawnturton8402
@dawnturton8402 Год назад
Thank you so much for your reply, I have responded in the below conversation. It seems like very hard work to try and get the answers I need which is why I have asked your opinion. One thing I am still unclear about regarding Utrogestan. I have taken my first dose this week on the 15th day and will continue until day 26. If I was to bleed early before finishing this month's Utrogestan, would I count my first day from that bleed, then wait 15 days before starting the progesterone again. Alternatively, am I supposed to be creating a cycle by having a diary of blocks of 28 days on which I start the Utrogestan on the 15th day of each 28-day block, and not worry about the point at which the bleed falls? Sorry if that sounds confusing, but I am not clear on how to work out the next 15th day for progesterone if the bleed is at variable times. Thank you😀
@drrenee1300
@drrenee1300 Год назад
Hi. General advice, not individual. A woman can bleed at any point in the cycle, before the utrogestan has ended or after. Just carry on the utrogestan for the 12 days every month. Start on the same date each month. So for example if one takes it in the first month starting on the 20th, then always start on the 20th. As long as you have 200mg for 12 days each month, the uterus should be protected and a pattern should be established by 3-6 months. That pattern will be different woman to woman.
@dawnturton8402
@dawnturton8402 Год назад
​@@drrenee1300 Thank you for taking the time to reply, as I have no doubt you are incredibly busy. Your explanation will make it much easier to keep track of how to take it. I am surprised the leaflet didn't explain this a bit better. I really feel for anyone else who is struggling to get the information they need while trying to get settled down on the right type of HRT. I am sure some of the answers you have given me will also help others. Once again, thank you so much for your comments.x
@user-nr3wl9bu1q
@user-nr3wl9bu1q 18 дней назад
I got on hormones to help with insomnia and anxiety but I still have both. It’s been a struggle with sleep and it cause cortisol issues and that’s problem as well. Thanks
@sammyrichardson7305
@sammyrichardson7305 2 года назад
Great video and very informative. I have been prescribed Oestrogel pump and 100mg Utrogestan. I am post menaporsal and have been for 4 years. I have been braving it out for the whole time. Today I decided this fake smile I have been carrying for so long needs to be a real one. The doctor was fantastic and I feel life can change for the better. My Question, how long before I notice a difference. Many Thanks
@soulie64
@soulie64 3 года назад
I’m 57 and still have my womb, I have not had a period for 7-8 years. My doctor has put me on Oestrogel and Utrogestan as my menopause symptoms have worsened this past 6-12 months. She has prescribed the Utrogestan two capsules daily from days 15-26 of each cycle, I’m confused as to what a cycle is and also confused why I’m on sequential and not on continuous as I’ve read on many posts about Utrogestan. I haven’t started taking them or using the gel yet until I get clarification on this. Would be grateful for any help.
@DrRenee
@DrRenee 3 года назад
A woman who has not had a period for 1 year or more should be on continuous HRT. This would be 100mg utrogestan every single day: no break.
@soulie64
@soulie64 3 года назад
@@DrRenee very grateful for your reply thank you. She would only change it to 25 days Utrogestan with a 3 day break when I questioned it, because that’s what the medical ‘bible states’ I am going to take it with no break though. I don’t like going against my GP normally but on this occasion I feel I must.
@Seasofsophia
@Seasofsophia 3 года назад
hi , do u continue to take the eatrogen during the 12 day progestogen use
@DrRenee
@DrRenee 3 года назад
Julia sophia yes totally. The oestrogen is every day. No breaks.
@janebirkin1000
@janebirkin1000 4 года назад
Hello Dr. Renee. I am 43 years old and started experiencing peri menopause. I understand that I still need contraception but I know that my estrogen is low. I have been on Yaz for 10 years and really loved that pill. But now that my own levels are low, I feel like it’s not enough. Going up to 30 mcg of Ethinylestradiol seems to cause low moods, low libido and bloating. And Yaz doesn’t cut it anymore as I get light heart palpitations and a strange feeling in my knee joint. I also read that Ethinylestradiol doesn’t bind to the estrogen alpha and beta receptors the way Estradiol does which explains why it feels a little “off”. I tried a patch 0.1 mg of Estradot with 100 mg of Utrogestan. I cramped and bled for two weeks straight, it was really hard. But at the same time, apart from these uterine side effects, I felt amazing mood wise. And I am afraid of mini pill due to being prone to acne and hair loss. That’s why Yaz worked so well for me. My question is, can I keep taking Yaz but also supplement my body with more natural Estradiol by wearing my patch but cut to half a dose, 50 mg instead of 100. If Utrogestan didn’t hold the endometrium that well, I wonder if drospirenone 3 mg will as it works in Yasmin. And Yaz and Yasmin have the same amount of drospirenone. So topping up 20 mcg of Ethinylestradiol with 0.50 transdermal Estradiol patch to get the benefits of the hormone that binds to my estrogen receptors like my own Estradiol used to do would be an ok idea or not? Since it’s transdermal, it’s still better for the liver then going up to 30 mcg of Ethinylestradiol in an another OCP. Am I on the right track at all? My doctor doesn’t feel comfortable with this scenario but they are all afraid here of prescribing hormones. My gynaecologist is 55 and she has been taking Yasmin back to back since 45 and that’s what she recommended I did. It didn’t work at all, Yasmin is so strong. Do you see my logic? Thank you very much for your help with everything you do for us!
@DrRenee
@DrRenee 4 года назад
janebirkin1000 so the quick answer is no. there is better bioavailability of oestradiol through the skin and no liver metabolism so no risk of stroke/DVt. Alongside this you need the pop for contraception. The alternative is mirena could plus gel. Also, try the bleeding: you need to persevere, it can take 3-6 months to settle.
@janebirkin1000
@janebirkin1000 4 года назад
Dr Renee thank you for your reply. Bleeding and persevering it is ))) xx
@Liz-hc4um
@Liz-hc4um 4 года назад
Hi Dr Renée. I would like to move from cyclical to continuous progesterone. Could you advise how to go about this? Do I take my 200 for twelve days and then simply switch to 100 every day or do I need a break? My French GP is not up to speed I think as she prescribed 200 mg per day for continuous. However as I am new to HRT and my last period was last August I started on cyclical. Many thanks in anticipation.
@DrRenee
@DrRenee 4 года назад
I'm sorry Liz but I can't give individualised advice. I can confirm that the dose for continuous is 100mg every night. We usually wait a year on combined before switching or a year without periods naturally.
@Liz-hc4um
@Liz-hc4um 4 года назад
Dr Renee Hi, yes, I realise that and should have worded the question differently. You and I communicated last week as I had just started HRT and my GP had given me the option of either continuous or cyclical. I began on cyclical but am now wondering if that was the correct choice for me given our communication and so wondered how the regime, when the time is right, generally transitions. Are you able to share how you, in your practice, usually direct your patients? Many thanks, and thanks so much for the hugely valuable information you share on your channel. As a follow up to this question I would like to add another! I am so disappointed because I was thrilled to be prescribed HRT...and almost immediately my hot flushes, night sweats and sleep were revolutionised. However, all my life I have really struggled with PMS and this had faded but now, in the progesterone phase, it’s all come crashing back. I feel as though I have an impossible choice; just for context I am using oestrogen gel and 200mg progesterone vaginally. My GP is very naive about this. I read a research paper that found that paradoxically higher doses of progesterone can stop these symptoms. I do hope that you can shed some light... and some hope? Many thanks in anticipation. Liz
@shantimountford9965
@shantimountford9965 2 года назад
Hi Liz Do you have an update regarding your hrt treatment. I have the same situation that’s why I’m interested. Thx
@Moonshinebaby1000
@Moonshinebaby1000 Месяц назад
I am 58 and stopped periods for 3-4 years. 2 months ago I started bio identical HRT. 2 pumps of estradiol cream and 1 x progesterone 120 mg per day for 5 days , stop for 2. I had a period! Ugh! A light one, but it freaked me out a bit. I waited a week to start taking HRT again. I have reduced to 1 pump of the cream as I’m a bit afraid 2 may be too much? The progesterone is a capsule 💊 I don’t see how it would work taking it vaginally?
@soulie64
@soulie64 2 года назад
Thank you for your informative video about taking progesterone. I’m PM and not had a period for 5-6 years, I started 12 months ago on 2 pumps Oestrogel and continuous Utrogestan with no bleed but had to swap to patches because of the gel shortage, I was put on Evorel Conti but after 5 weeks I had a bleed which lasted 5-7 days and I get them every other week, I’ve been on the patches 3 months now. Can I take Utrogestan as well as the patches or should I ask to swap to Evorel 50 with Utrogestan, I tolerated Utrogestan quite well. Thank you so much.
@DrRenee
@DrRenee 2 года назад
Hey. You can but I would swap back to what worked well for you. There gel situation is sorted now. Also speak to your Gp and get an Ultrasound booked just for completeness. It is common to bleed within 3-6 months of a change in HrT format but I would always check things out. Good luck.
@soulie64
@soulie64 2 года назад
@@DrRenee thank you so much for replying. I forgot to mention that he has requested a scan. I do feel so much better on the patches apart from the bleeds.
@joannepaterson1747
@joannepaterson1747 2 года назад
@@DrRenee thanks for this informative video De Renee. I am on 50 patches with 200mg Utrogestan days 15-26, but having awful symptoms 3 wks out of 4 and GP has suggested going continuous. I’m worried about thickening endometrium as still have a very light bleed.x
@germanshepherdmom1143
@germanshepherdmom1143 2 года назад
I was prescribed progesterone 200 mg because of my insomnia. I am afraid to try one. They may cause a loss of appetite. What if this capsule keeps me up instead. But the worst side effect will be a loss of appetite.
@Mabellucyanna
@Mabellucyanna 5 лет назад
Thankyou you are brilliant , you explained more than my doctor , I’m on continuous hrt and I keep bleeding but it’s because I haven’t gone through the menapause , and my xtra hormones floating around xxxxx thankyou x
@DrRenee
@DrRenee 5 лет назад
Mabellucyanna ah it’s a pleasure. If it arms you with the info you need then I have done my job! X
@Mabellucyanna
@Mabellucyanna 5 лет назад
Dr Renee can I ask you ? Because I keep bleeding would you suggest I have my hrt re adjusted or just keep on the same , the bleeding is annoying but I haven’t felt so good in years x I love hrt ❤️
@DrRenee
@DrRenee 5 лет назад
Perhaps it would be better to use the sequential formulation of whatever HrT you are using? The oestrogen would stay stable and that’s what makes you feel better.
@Mabellucyanna
@Mabellucyanna 5 лет назад
Dr Renee thankyou x 😘
@yasmindavidson5171
@yasmindavidson5171 3 года назад
Mabellucyanna this is what I was getting confused about two. I was having periods when I started hrt , so thought going to daily progesterone would stop this. But obviously not necessarily the case
@jane99908
@jane99908 3 года назад
Hello Dr. Renee. Just one question. If the Utrogestan is used vaginally ,do I need an applicator to deliver as high up as possible?
@DrRenee
@DrRenee 3 года назад
jane99908 no. Just as far as you can push it.
@jane99908
@jane99908 3 года назад
@@DrRenee Ahh ok thank you. Also, just want to say thank you so much for your blogs. It is lovely to be able to receive information on the menopause from someone who is really knowledgeable on the subject. You are helping lots of women...Thank you.
@dawnbranch9169
@dawnbranch9169 Год назад
Hi I’m 57 post menopausal and I’m new to hrt been prescribed 2 x Estrogel and 200mg utrogestan continually every day ..been doing this for 8 weeks now, I’m noticing I’m feeling worse than before I started this regime .. Should I be taking 200mg or 100mg utrogestan? Also it doesn’t state in the leaflet that it can be used vaginally .. thank you
@essanjay8604
@essanjay8604 8 месяцев назад
I notice no-one has replied to you. Its 100mg per day if you take it continually. It's fine to use the capsules vaginally and there are less side effects that way.
@kathief3953
@kathief3953 8 месяцев назад
I always turn to your videos when I have questions I’ve been on HRT for a year 0.5 patch and micronized progesterone 100 mg the problem is my lining has built up and now I have to get a D&c OB/GYN suggested an IUD. I really don’t want to go that route do you have any suggestions on how, I could help my body absorb the progesterone bloodwork says I only have .7 progesterone, which is hardly anything. She also suggested I get off HRT and take anti-depressants, which is ridiculous Needless to say, I’m switching OB/GYN after the D&c
@DrRenee
@DrRenee 8 месяцев назад
Hi Kathie. Sorry to hear this. This is not uncommon and there are always a few solutions for women to think about. 1. Double up the progesterone 2. Mirena coil (its how I do it and it works for me. 3. change to a non body odentical progesterone, eg provera Hope that this helps. R
@kathief3953
@kathief3953 8 месяцев назад
@@DrRenee thanks for your reply. I’m so grateful. OB/GYN said she could put in a marina IUD at the same time of D&c Do you think this is wise or should I wait to heal and then have the marina put in? OB/GYN, that’s doing my procedure is fresh out of residency I realize she’s qualified ,but I’m a little nervous due to her lack of experience
@maribethwalsh6413
@maribethwalsh6413 3 года назад
I have found taking utrogestan orally causes side effects. You say that I can take it vaginally 100 mg every day however another well known clinic online suggests using it every other day. I’m confused can you help?
@DrRenee
@DrRenee 3 года назад
Maribeth Walsh I am afraid using it every other day is not supported by any evidence and potentially therefore leaves you with the risk of endometrial hyperplasia which can lead to endometrial cancer. I have raised this use with the experts at the British Menopuase Society and they do not support every other day dosing.
@candisangelene8363
@candisangelene8363 2 года назад
Hi there. What about use of progesterone in women who've had a hysterectomy but also had a history of endometreosis and adeomyosis?
@athenachloewoodrow6356
@athenachloewoodrow6356 6 месяцев назад
I have endometriosis, and it was explained to me that progesterone has a suppressive effect on lesions which can reside inside the pelvis in addition to the uterus. So no, you don't need progesterone to protect you from uterine cancer obviously, but they may be using it specifically for the endometriosis.
@LuLU-ep7wf
@LuLU-ep7wf 3 года назад
hi Dr. i am in Canada and taking Estrogel (17 - estradiol 0.06%) and Prometrium 100mg, i was prescribed to take one pump of the gel and 1 prometrium pill, however my symptoms are not totally gone so my question is what if i take two pumps of the Estrogel and if so do i need to increase the prometrium dose? please help my family Dr. thinks one pump is enough. i just need to know the correct balance for the two hormones. thank you so much for your vlog.
@Aki-wq6xh
@Aki-wq6xh 3 месяца назад
Curious about this too. Did you ever get your answer? ❤
@LuLU-ep7wf
@LuLU-ep7wf 3 месяца назад
@@Aki-wq6xh no reply yet
@amberbrigham7689
@amberbrigham7689 2 года назад
I’ve read that progesterone improves bone health. Is it better to take it systemically or locally?
@DrRenee
@DrRenee 2 года назад
It’s actually oestrogen that improves bones health and transdermally is beset.
@muriellecordemans4556
@muriellecordemans4556 3 года назад
Hi My gynaecologist prescribed me vaginal progesteron tabs to help with my migraines cold and pain paleness etc Only concern He said I should take it on the onset of migraine, which I do and it helps😊. But my migraines tend to come somewhere when I m still in the midst of bleeding 5th day or so Should I continue till day 26? Is my cycle going to be confused? I m in perimenopause but still bleed regularly Thank you
@DrRenee
@DrRenee 3 года назад
Very difficult to answer this for you individually I'm afraid. There is no harm in doing so but you may bleed irregularly this way. It may be oestrogen mediated and not progesterone as well.
@talons10
@talons10 5 лет назад
Thank you Renee. That's really helpful. Just one question, what does the progesterone pass through internally that causes the symptoms of bloating etc, that is avoided by taking it vaginally?
@DrRenee
@DrRenee 5 лет назад
Hi. Well you absorb it systemically so it enters the bloodstream as it is metabolised and absorbed whereas vaginally it is mainly absorbed directly by the uterus and only a very small amount enters the systemic circulation. Same with Mirena coil.
@lisahooper121
@lisahooper121 4 года назад
This was a great help Dr. Renee! One question: I'm not doing well with the dizziness that comes with oral progesterone. I'd like to try it vaginally. But do I need to pop a hole in it or anything or will it dissolve on it's own vaginally the way it does orally? Thank you! ;-)
@DrRenee
@DrRenee 4 года назад
It will dissolve.
@mandyrose5822
@mandyrose5822 3 года назад
The progesterone will still help with sleeping if used vaginally?
@menopauzetipsovergang8084
@menopauzetipsovergang8084 3 года назад
What about increasing estrogen, i think you need more utrogestan then, to prevent a bleed, because more estrogen will lead to.more thicker lining of the womb,?
@eyoung8215
@eyoung8215 4 года назад
When using applicator I find it hard to insert it - would you have any advice?
@DrRenee
@DrRenee 4 года назад
A ittle bit of water on the applicator or oil based lubricant such as Yes.
@debbietaylor20
@debbietaylor20 4 года назад
Dr Renée, Ive been on the progesterone tablets for about two months and started getting tender breasts. Why is it I never had this with the combined patch .
@bewell1230
@bewell1230 3 года назад
Might have been lower dose
@oli230
@oli230 4 года назад
DR Renee, I am wondering, if you take utrogestan vaginally in the sequential method, would taking 1 x 100mg capsule day for that duration be enough to do the job of shedding the lining of the womb, as oppose to taking 2 x 100mg capsules? If 2 x 100mg is required for the oral dose but some of that is naturally broken down by the liver and doesn't get to the uterus where it needs to be, is taking 2 x 100 mg vaginally actually necessary? I'm thinking this could be a way of avoiding possible side effects caused by the higher dose? I can't ask my GP because she isn't up on this subject, she didn't know about taking it vaginally.
@DrRenee
@DrRenee 4 года назад
No I'm afraid the dose is 200mg whichever way you take it. This is because we do not have enough evidence to ensure that the endometrium is protected with a lower vaginal dose.
@oli230
@oli230 4 года назад
Thank you.
@ivelinabancheva619
@ivelinabancheva619 2 года назад
Hi Dr. Renée! I am a 36 years old woman with fibroids and adenomyosis. I have made a lot of changes in my diet and lifestyle in the last several years, but I got this problem. The last thing I could this of stopping was dairy and sugar (the only sugar I was consuming was a little bit of coconut sugar in my organic coffee). Despite this after a surgery for removal of the fibroids, I got two new fibroids only a few months later which was too early... My period is coming on the 17th day in the last several months (so I do not ovulate), I have been bleeding outside of it as well. Obviously I need natural progesterone to regulate the period and prevent the thickening of my uterus. The issue is that the fibroids have a lot of receptors both for estrogen and progesterone. I am estrogen dominant and I take supplements to fix it. But the ratio compared to my progesterone is 54:1. I do not want to make the fibroids grow from the progesterone. Should I not take it at all or is there a safe small dose that will help without doing a harm? I will be grateful for your reply, because many books and studies have contrary statements. Thank you!
@emmierow1980
@emmierow1980 11 месяцев назад
Hi, I read your comment and I had to double check to see I hadn’t written it myself! My story is so similar to yours! Did you get any answers and how are you doing now?
@ivelinabancheva619
@ivelinabancheva619 11 месяцев назад
@@emmierow1980 Hi dear Emily! :) This is funny and at the same time - it is a shame you are going through the same thing!... I looked for information myself and what I know is that both progesterone and estrogen have a role in fibroids development, so I never took progesterone, I was afraid. I do not know how to do it properly and if I need to do it at all. The best is to focus on natural things that regulate it: sleep, food, working on emotional and psychological state. I am taking herbs after being in doubts for years. They help with the symptoms most of the months and regulate the periods again - in most of the last few months. The issue is that the fibroids do not shrink and a few more developed. :( I was very surprised that I stopped milk products a year before the surgery and for another year after it and I still got the new fibroids within just a few months. So, I was really between "Dear God, I have to stop eating more things that could potentially cause this problem, do this and do that...!" and "I will take some cheese or yellow cheese from time to time just to have a more rich and balanced diet than before"... So, I have no idea what is really right. Let me know if I can help you in any way. How about you, how are you?
@yasmindavidson5171
@yasmindavidson5171 3 года назад
I'm confused.. I just listened to Dr Newson say that for any woman on cyclical progesterone , if there are no issues she should then be changed after 6 to twelve mths to daily progesterone. I was perimenopausal and still having bleeds before I began hrt. But obviously the continual progesterone will now stop the bleed?
@drrenee1300
@drrenee1300 3 года назад
Sorry, why are you confused? This is exactly what is done. If you are still bleeding when you start HRT then a sequential progesterone is used. It is then impossible to tell if your periods have stopped naturally because the bleed is purely hormonally driven (the same as the pill). so we assume after a year its reasonable to try continuous and this should stop the bleeding totally, if its ready. If it isn't ready, you will bleed erratically, even on the continuous. This is not dangerous, but its inconvenient and so the choice is to go back to sequential and wait another year.
@yasmindavidson5171
@yasmindavidson5171 3 года назад
@@drrenee1300 that makes sense! Thank you
@CMonsteronutube
@CMonsteronutube 2 года назад
Can you point us to the video explaining who needs to bleed? I can't find it specifically.
@DrRenee
@DrRenee 2 года назад
There isn't a video specifically covering this point, its covered in the VLOG's on menopause. Essentially however, its anyone with a uterus who is under a year from their last period. (or who has had an ablation but a progesterone bleed challenge causes bleeding).
@mandyrose5822
@mandyrose5822 3 года назад
I have not bled in 2 months. Do I need continuous or sequential?
@DrRenee
@DrRenee 3 года назад
Usually you would expect to start on sequential if you have not had a gap of 12 months without a bleed.
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