Proven Double Leg Techniques to Win You Future Matches 

I liked the details of not spreading your fingers when "popping" the shoulders, before the shot, nice.

Great breakdown,keep up the excellent teaching!

I tried to do a double leg and ended up hitting my head on my opponents pelvis, almost blacked out. Next time, look awayyy.

I prefer to "pop" with the left arm only so that the lead leg arm continues to protect the single.

thanks for the tips it will help!

That pop is nasty

imagine locking your hands together

you look like your doing it right like the trex kind of:)

Subbed

Dope!

😈

Crap