PUMA PWR NITRO SQUARED REVIEW | Great for HIIT? 

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The PUMA PWR Nitro Squared has been an awesome training shoe for HIIT, full-body circuits, and class-style workouts.
Unlike the PUMA Fuse 3 that is designed for CrossFit and heavier lifting, the PWR Nitro squared offers a much more versatile-focused construction. This shoe's bouncy midsole has made it great for lighter-weight workouts where I'm running and jumping more.
In my PUMA PWR Nitro Squared review, I'll cover all the key details you should know about this model.
0:00 PROS
1:39 CONS
3:33 Performance Assessment
7:03 Price
7:41 Best Part of Video
7:50 Who SHOULD Buy These Shoes?
8:35 Who SHOULDN'T Buy These Shoes?
9:30 Weight, Drop, and Insole
9:53 Construction Breakdown
11:18 Final Verdict
Overall, I think if you buy the PUMA PWR Nitro Squared with the understanding of where they'll excel you'll love this shoe.
I've enjoyed this shoe most for workouts where I'm doing lighter-strength exercises, then blending in conditioning circuits with short runs and explosive exercises.
Will these be your best gym shoes for heavy lifting? No, so I'd suggest rotating them in based on what you're doing to get the most out of their performance.
If you have additional questions about this shoe, drop a comment below or reach out to me via Instagram!
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