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"Pure Emotional Release" Sleep Hypnosis (It's OK To Cry During This) by Meditation Station 

Meditation Station
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This sleep hypnosis session is for YOU. Release your emotions and let it all out. You don't realise what you carry on the inside. That weight. It's unnecessary. Release it with this guided meditation session and don't be afraid to cry. you don't need to hold on to this anymore. Let it go. Free yourself with Meditation Station's deep sleep hypnosis. It's time be unchained and free. Let me guide through the pain into relief and comfort. acceptance and positive release. It's time to let go of it all. You need this.
***All photos and videos used were shot by Meditation Station (Mr. J Black)
You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :) - Mr. J Black
Because RU-vid has taken away our ADs you can now get Meditation Station in audio format here:
Spotify
open.spotify.com/show/6iurXQ6...
Apple Podcasts
podcasts.apple.com/us/podcast...
Deezer
www.deezer.com/en/show/2995182
Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.
Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.
Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.
Thanks for watching the video:
#sleephypnosis #guidedmeditaton #meditationstation

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16 янв 2022

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Комментарии : 61   
@jajadolly
@jajadolly 8 месяцев назад
I did this mediation session once and I’m shocked rn. I’m a person that was very depressed and that overthinked way too much (like really too much). After that session my mind just stopped thinking that much because it gave me the control. I still struggle a little bit which is normal. But this meditation session works like magic. Thank you so much for being there and creating content to help many people. UPDATE:
@kresivarivkah612
@kresivarivkah612 17 дней назад
This is very effective..Thank you!
@mysteriousknight7188
@mysteriousknight7188 9 месяцев назад
Thank you so much for this words can’t express how grateful I am for this I’ve bottled my depression and pain for so long after 20 minutes I couldn’t stop crying and wound up curling up into a ball and crying to where my head hurt thank you again i needed this badly❤
@kristyshada473
@kristyshada473 6 месяцев назад
Mr. J Black~ YOU are miraculous and I cannot even begin to give you adequate gratitude in a message!!! 💜🤗💜 The entire WORLD should hear your meditations! I'm so tired now I can't go on, but I must, because you've truly saved my life! I love you and your incredible therapy! I'm eternally thankful! I'll continue my message when I'm wide awake and have time. But thank you, thank you, thank you!!! So much love & gratefulness~ Kristy ❤🤗🥰😴💤❤️
@meldebono4473
@meldebono4473 2 года назад
As a person who keeps emotions bottled up,This meditation is appreciated immensely.Thank you for your contributions to ensure others have a safe space to release recharge restore and balance.I will certainly be sharing this with many beautiful souls aswell as listening to this regularly myself.
@MeditationStation
@MeditationStation 2 года назад
I hear ya! I'm so happy this is helping you. I really am. Keep on keepin' on. You got this. :)
@DrewFan2024AllStars
@DrewFan2024AllStars 3 месяца назад
⁠@@MeditationStation what they said☝🏾I have no words to describe how this is helping-healing me. Right now!!!! I just found your video ❤I am eternally grateful ❤️❤️❤️🙏🏾
@_frangipani_
@_frangipani_ Год назад
Wow this was amazing. I've had insomnia for over a year now and after listening to this I was able to sleep for the full number of hours that I need. I also had some really vivid dreams. Thank you, thank you, thank you. 💙
@adrisdailies7782
@adrisdailies7782 Год назад
Second time coming back because the first time was sweet sadness. Beautiful release. Here again with the same intentions. Thank you so much for making this
@CorinneSommer-sp8sc
@CorinneSommer-sp8sc 14 дней назад
I have always struggled with racing thoughts when I listen to any meditation. Listening to this I still had thoughts pooling around but then I just let go and had such a beautiful release of tears and emotions 💓
@user-zc1dt2zg3m
@user-zc1dt2zg3m 3 месяца назад
This video helped me relax and let go of a lot of past issues and current stressors. Its crazy I fell asleep right after and dreamt that I was defeating demons. It was pretty strange. I will consider it a good thing that it's working. Not sure if anyone else has experienced this? Thank you for this video 😊
@yvonneflanagan2312
@yvonneflanagan2312 5 месяцев назад
I listened to this for the first time last night. I have a lot of emotional stuff affecting my health. I’ve listened to many hypnosis videos. Last night something strainge happened! My body started to almost convulse…. My arms and upper body releasing in spasms…. It was actually a bit frightening but I went with it, as I asked for stuff to be released…!Slept for hours waking up at lunch time feeling more energetic! I will try again tonight and see what happens. Has anyone else experienced this shaking and juddering in body while listening?
@shirleyashworth7574
@shirleyashworth7574 3 месяца назад
The exact same thing happened to me last night, I was just reading the comments to see if anyone else had the same reaction. How wonderful hey, & I’ve had so much energy today, I feel great, I’m going to do it for the next 30 nights. It clearly works. @yvonneflanagan2312
@businessiswomenwithorlaith1895
@businessiswomenwithorlaith1895 2 месяца назад
Yes! This happened to me too ❤
@daliaaussathealien
@daliaaussathealien Год назад
This was for me. I have held onto emotional pain for way too long. I'm truly ready to release it all. I often come across questions like "what have I become? How did I become that? Where did I go away from the person I wanted that I was before? And what do I do to be that happy person again" this helped a lot and i can't believe I spent a fair 15 minutes crying. Thank you for uploading this. I've had a lot of pain left damaged and unhealed.
@bobbieyaeger700
@bobbieyaeger700 Год назад
I feel exactly the same way. I’m really hoping this meditation helps. I thought I was doing so good and then I just get knocked down again and I’m feeling broken and lost 😞
@daliaaussathealien
@daliaaussathealien Год назад
@@bobbieyaeger700 it worked for me. And substantially well too. I had a lot of pain I needed to get out
@JayCreates
@JayCreates Год назад
@@bobbieyaeger700 ❤️❤️❤️❤️🥰🫶
@artsyalkalearnandgrowbeaut3731
Thank you 😊 🙏🏻 I feel peace and love back in my heart.
@Melissa-yj8pm
@Melissa-yj8pm Год назад
Absolutely beautiful, soothing meditation 🙌
@smilepower1888
@smilepower1888 2 года назад
Thank you very very much brother for your sharing kindness.
@MeditationStation
@MeditationStation 2 года назад
Always. Just happy to be back 😊
@nehatyagi4
@nehatyagi4 Месяц назад
This has been the most crazy moving hypnosis for me . As I am typing this comment, I am shaky..my heart is racing. I don’t know what happened. But I am certain that this hypnosis has stirred up a lot of negative emotions. Grateful 🙏. I will be doing it again to see what happens the second time. Thank you
@jcszot
@jcszot 2 года назад
Thank you! Always excited to see a new upload from you! 🙏🏻👏🏻👏🏻👏🏻😍❄️
@MeditationStation
@MeditationStation 2 года назад
Always happy to you around.
@cheryl8493
@cheryl8493 Год назад
❤❤This is absolutely wonderful
@misterchoc123
@misterchoc123 4 месяца назад
Thanks for the amazing meditation. Been listening to it regularly for the last 2 years. Would love to support the channel but you dont have super thanks enabled.
@minnietheqeeun8338
@minnietheqeeun8338 Год назад
I felt sleepy like almost refreshed that's my g for that realesed stress
@RelaxationSphere
@RelaxationSphere 2 года назад
Peace and love to all the dreamers may luck come your way 💗
@resinwithlove
@resinwithlove Год назад
Thank you ♥️
@vicbrown2508
@vicbrown2508 2 года назад
Thank you meditation station
@MeditationStation
@MeditationStation 2 года назад
You're so very welcome!
@DTRMtunes
@DTRMtunes Год назад
Thank you
@yvonnegiven2444
@yvonnegiven2444 Год назад
This guy is the best tbh him and Jodie whitely..
@digimarketingpro4770
@digimarketingpro4770 Год назад
I am having a weird problem, my mind after reading bhagwat geeta has become kind of emotionless. Before that whenever I feel angry my head and ears gets heat up or whenever a sexual thought passes by I can feel it not only through my body but through my head also. Now only through body I can sense it. What to do? Please help
@candicejohnson4562
@candicejohnson4562 Год назад
I fell this heavy weight on my chest and I noticed while listening to this meditation and breathing that I was able to really feel the heaviness in my chest and experience the physical discomfort of it and just sit with it for a while. Now it seems a little less bearable.
@naannacarla
@naannacarla 9 месяцев назад
its normal....breath into it, love it and imagine it being released - its stuff coming up for clearing so a good thing - dont repress it
@monachehab7683
@monachehab7683 9 месяцев назад
Sending good energy to everyone who’s grieving including me now for losing my cat
@MG-mh8xp
@MG-mh8xp 3 месяца назад
I don't believe in the whole "subconsciously hearing stuff while you're asleep" stuff but I fell asleep early on and woke up crying...
@blade8424
@blade8424 Год назад
Been fighting with family. Hope this helps. Coming from a person who's struggling with supressed emotions, Low self esteem/confidence, anxiety and depression. Tired of being angry all the time and being treated like crap. Especially when you're 31, can't get a job or move, dealing with financial struggles. Etc. Shit hits hard. Especially if you're used to being called names etc. Feel like you're a failure etc. :( Its harder when you have social anxiety too. Edit: Actually made me calm. Ty. :)
@MeditationStation
@MeditationStation Год назад
You are absolutely not a failure. You are a survivor. You've got this. Keep your head up
@blade8424
@blade8424 Год назад
@@MeditationStation Ty, Sorry for the negative post btw. Doing well now haha. :) Internet was out last night so was like blah. lol. :)
@caseyborody7339
@caseyborody7339 10 месяцев назад
Hang in there fellow human being; keep fighting the good fight
@caseyborody7339
@caseyborody7339 7 месяцев назад
Hopefully a better chapter/season
@johannafigueroa7401
@johannafigueroa7401 3 месяца назад
@@caseyborody7339such beautiful and amazing soul you followed up even after no response from him that was the best thing I have ever seen a real act of love from a stranger to a stranger. ❤
@lorirodriguez2388
@lorirodriguez2388 Год назад
I have been crying all day today I feel like something is going on with me
@adamjimenez4271
@adamjimenez4271 4 месяца назад
I keep finding myself here but nothing seems to last. I’m so numb and just want to live life again but don’t think I know how or can at this point 😢
@amylee8789
@amylee8789 4 месяца назад
Keep fighting the good fight ❤
@suzettenoell448
@suzettenoell448 3 месяца назад
Very helpful. Thank you.
@elmaster27428
@elmaster27428 Месяц назад
I don’t wanna, I don’t wanna, I don’t wanna. 😭😭😭😭
@elenaturner3024
@elenaturner3024 2 года назад
Hi,it's Elena here, I'm so emotional now,my partner is slipping away and i can't do anything..i feel so useless,I'm really struggling to sleep now,I'm so tired....am going to listen to this meditation tonight,just love your voice,so calming....thank you. Good night from Tuscany Italy.
@MeditationStation
@MeditationStation 2 года назад
Oh my. I'm so sorry you're going through this. You're not alone let me see what I can put together.
@elenaturner3024
@elenaturner3024 2 года назад
@@MeditationStation Unfortunately he passed away yesterday, but i am sure many people are going through the same thing, if you could do something, I'm sure it would be greatly appreciated ,especially by me.Thank you for your work,big hugs.Elena,from Tuscany Italy. 🤗🤗
@sofia1534
@sofia1534 Год назад
@@elenaturner3024 I’m so sorry for your loss, how are you doing now? You are truly so strong
@elenaturner3024
@elenaturner3024 Год назад
@@sofia1534 Thank you for thoughts,he eventually died in January, i miss him terribly, still listening to these wonderful meditations. 💜💜💜
@kavyalakshmi5300
@kavyalakshmi5300 10 месяцев назад
I am not able to talk to boys a single word. I does a lots of meditationbut nothing changed in my life. I want to stay positivr and wants to achieve greats in life. I want to make memories and want to enjoy my life. Cani stay positive always. Do i need to consult a doctor . Will everything come to normal. I want to stay positive always. Do i need to consult a doctor.sometimes it seems like mad that i am not able to speak a single word to boys even after talking a lot to girls. I want to enjoy my life.
@NargeseMast
@NargeseMast 9 месяцев назад
Thank you so much for this amazing video🤍
@maryamjoha
@maryamjoha Год назад
I found the over-emphasis on the "g" sounds at the end of words distracting. The command-style wording was also problematic from a trauma perspective. Given the video's focus, it's not a good fit. That style is better suited to other topics like manifestation or other goal/ambition-focused material.
@garethtaylor4137
@garethtaylor4137 10 месяцев назад
Thank you so much. I cried and this made me feel so much love for everything and I will do better in my life, spread love and help other souls around me feel safe and cared for. 🫶
@ironbutterfly7690
@ironbutterfly7690 Год назад
I wondered why this sounded like you. Often while watching the disturbing truth I wished you would do relaxation videos as well. This is the third time I've listened to this and just discovered that it is in fact to you. Just wanted to let you know and say thank you. @thedisturbingtruth
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