love your style…starting as part of my recovery from cancer treatment. ive always thought aerobics is so fun. your videos are awesome short term goals for rebuilding cardiovascular health at home. thanks!
Thank you so much for your feedback. I’m so happy that my little Video is giving you some focus and some drive to continue on your recovery journey. That warms my heart that it can have this effect. Best of luck to you and keep me informed of your progress please.
Marcus, I’ve adored and followed your courses and classes since my days living in NZ when I was producing my own exercise programs/show and videos in the 90’s…it’s a pleasure to run into you on you tube 😎
