Push-Pull Exercises | David Diepold 

What were his injuries?

@@freshboi8745 He injured his leg, ankle if I recall correctly, and his hand.

Those are singles.

Ok... still his stick heights are at 6" max. I can do single strokes at max hight with more power... at that tempo. Idk... Not trying to be a dick, I guess the push pull is less energy?

@@bigd9067 The technique has a higher potential than finger technique though I think it is much more difficult. One of the other guys on this channel can do 300 BPM with push pull. The point of this video, I think was just to show the shape and feel of push pull. And yes, for sure less energy and less risk of injury.

​@@connormako1987 much more difficult. My finger technique is way ahead. But my goal is 250 blast for one minute. And that is never going to happen with fingers for me. Tried it for years.

​@@bigd9067bro you aren't a dick! You are just asking haha. I come from a marching band background through college, so it took me awhile as well! I can do heel toe now and get up to about 220 BPM! 🤟🤟