What is the best time to practice mindfulness with your child? How can you stack the practice of mindfulness on top of an existing habit? Dr. Shapiro says, "What we practice grows stronger." Listen as she explains how we can practice compassion and kindness for ourselves and with our children.
*ALL ARE WELCOME TO OUR WEEKLY VIRTUAL GPS EVENTS.*
Visit our webpage for the lineup of expert guests and weekly Zoom links, or view the brochure for the current school year: www.glenbardgps.org.
The Glenbard Parent Series (GPS): Navigating Healthy Families is dedicated to presenting distinguished, relevant authors, clinicians and educators who share their research-based knowledge and practical wisdom. Our mission is to enhance the positive development, resilience and wellbeing of all students and families by building relationships, coping strategies, healthy habits and responsible decision-making skills. All caregivers, professionals, students and community members are welcome to these free conversations as we engage with experts about opportunities and issues all families face.
Visit the Glenbard Parent Series RU-vid channel to view video clips from esteemed authors and speakers or watch full presentations of many of our events: / @glenbardparentseries
7 ноя 2023
