Q&A with professor Stuart McGill on Low Back Pain; THE MCGILL BIG 3 

This is the second video of our Q&A series with professor Stuart McGill. We address your questions around the McGill big three exercises. For example, exercise progressions, other exercises to consider, and what to consider if you have been performing the McGill big 3 religiously, but still experience low back pain. We hope this helps!
For more information and McGill Method resources, visit:
www.backfitpro.com