Sreejith sir is one of the best physiotherapists in Kerala. He treated and cured my husband's neck pain which he had for several years... He is very humble and down to earth person..
Sreejith sir a gem in the field of physiotherapy.The way he cares the patient and behaves in a friendly manner is really noteworthy.I am fortunate to meet him for my neck pain due to prolonged sitting posture . He cured within 2 sessions and given necessary advices to prevent in future. Thanks KK sir for such an informative session.
I'm a physio working in Mumbai. Such a good initiative by you to spread awareness about physiotherapy! Because most people dont have much idea about it and turn to pain killers which is just temporary solution...Like the doctor said paying good importance to ur posture is very essential and not only reducing pain but working on the root cause management is really important...the strengthening of the muscles is a must. Surgeries can be avoided if you strengthen and work on your muscles with physiotherapy. Certain modifications which can be brought in your day to day life: * To break your posture every 20-30 mins..i.e if ur sitting for 30 mins...stand take a break walk around for one min and then sit again...same goes with standing...if u are standing for 30 mins...sit for 1 min...and then continue standing....this is in order to avoid load on the spine. * While bending...squat and bend from your knees and not directly from your back. *Not bending your neck while using phone...keeping at eye level and using it with neck in neutral. Hope this info is useful to anyone who reads this. :)
വർഷങ്ങളുടെ പരിചയം ആണ് ശ്രീജിത്ത് sir നെ. ഒരിക്കലെങ്കിലും സാറിന്റെ വൈദഗ്ധ്യവും കൈപ്പുണ്യം കൊണ്ട് സുഖാഖമായിട്ടുള്ളവർ ആണ് എന്റെ കുടുംബത്തിലുള്ള എല്ലാവരും.
താങ്കൾ തുടക്കം കുറിച്ചത് വളരെ മികച്ചയൊരു കാര്യമാണ്..ഒത്തിരി പേർക്ക് informatv ആയിട്രിക്കും..കഴുത്തു വേദന backpain ചെറുതായി alattarund..അതിനൊരു വ്യക്തമായ വിവരണം ലഭിച്ചു🙏🙏
It’s a great talk. Physiotherapy is really an inevitable treatment method in many of the ailments. Good initiative by Mr. Krishnakumar 👍🏻 and awesome talk by the Physio, dear Sreejith Namboothiri🥰
In our society most of the people have bad view point to a physiotherapist.. As a massage practitioner...physiotherapy is medical profession which have right to practice independently like mbbs...
Cervical straightening will cause WRITER'S CRAMP?? I am suffering that. Itz very difficult for me to hold a pen and write something. Neck pain due to this is also a severe problem for me. Is there any remedy??
Enik lumbar scoliosis aahn...by birth vannatha ..kure physiotherapist ine kaanichu ...maarilla enna paranje 😔 onn 5 min ninnalo irunnalo appo nadu vedhana aa 😔 oru 20 age ulla girl aayond nadu vedhNa ennokke prymbo llarm kaliyakkal aa 😔
Farhana i can understand your feelings. Am 21 and facing several health issues since years.. Enem friends relatives okey mock chyarund. .. Nikyum break down undavarund. Pakshe you should understand that iyalkum parentsine ariyolu what you are going through ..puraathun kanunavrk just random vedhana agum.You shouldn't listen to society.. Don't be upset okay? Alaam sheri avum❤️ Statein purath doc. Consult cheyan patumengil try that way.
Pls visit a good ortho pedician who is specialized in spine and measure the angle of scoliosis if its correctable get it corrected by surgery ,if the angle is small do the exercises for flexibility and structural corrections, you can talk to sreejith
