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QIGONG | DAILY ENERGIZING ROUTINE 

QiYoga With LuChin
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The Daily Qigong Routine is perfect to revitalize and refresh. It is one of my favorites. Please give it a try and let me know what you think!
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Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
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COMMUNITY
I would love for you to join us on this healing journey.
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I also have a "QiYoga with LuChin" FaceBook group at / qiyogawithluchin
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you
#qigong #energybooster #holistichealth

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26 сен 2024

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Комментарии : 312   
@marymiller9656
@marymiller9656 2 месяца назад
l am 72, out of shape, stiff. but i modify the movements to accommadate my individual state. and still derive so much pleasure ,peace, circulation in movement of body mind energy . what a gift from the cosmos you are. all the best. thank you.
@QiYogaWithLuChin
@QiYogaWithLuChin 2 месяца назад
Welcome. Hope the routines help 😊
@orphazerkle5186
@orphazerkle5186 2 месяца назад
I had no idea I needed this until I did it. Thank so much for being my guide 💕
@QiYogaWithLuChin
@QiYogaWithLuChin 2 месяца назад
You're so welcome!
@JessicaChloé-ChristHeart
@JessicaChloé-ChristHeart 3 месяца назад
adding the small smile is everything
@kathyk1102
@kathyk1102 8 месяцев назад
I enjoyed this morning routine. The birds singing add extra good energy! 😊
@QiYogaWithLuChin
@QiYogaWithLuChin 8 месяцев назад
Glad to hear, Cathy!
@MercediSurface
@MercediSurface 3 месяца назад
I loved the birds too!!
@anniefortin628
@anniefortin628 2 месяца назад
I liked everything about this session, in particular towards the end when I had to massage my stomach as we usually don't pay that much attention to that part of our body. "Notice how wonderful you feel and how wonderful you are" will accompany me for the rest of the day. Thank you very much for the video. 💚
@QiYogaWithLuChin
@QiYogaWithLuChin 2 месяца назад
@@anniefortin628 Thank you for your lovely insightful comment! 🤗
@KarenKelly-ev9jg
@KarenKelly-ev9jg 2 месяца назад
I loved this session and looked forward to each new movement.
@claireperry7121
@claireperry7121 3 месяца назад
A gentle stretch with beautiful bird music is great for getting going in the morning. Thanks! LuChin ❤
@m.elenapowers1905
@m.elenapowers1905 Месяц назад
Es maravilloso el sentimiento al final de la práctica. Empezar el día con esta práctica en súper bueno.
@harjinderflora2402
@harjinderflora2402 Месяц назад
Thank you for sharing, I sat and watched the whole video and felt so relaxed and soothing. You have beautiful energy. I have so much blockages in my body, and will practice your, knowing and feeling better already. Thank you for coming my way❤️🙏
@drmelissawest
@drmelissawest 3 месяца назад
Thank you for your classes and your generous spirit
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
So nice of you 😊
@charnanewmark5485
@charnanewmark5485 4 месяца назад
Love all your videos and I agree, the chirping birds is an added touch.
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Yes they are! 🤗
@natka2159
@natka2159 Год назад
I love your sessions. And in this one I loved the backdrop and sound of the birds chirping. So relaxing!
@potatoguy3174
@potatoguy3174 2 месяца назад
Wonderful practice with such peaceful instruction! Several of the positions brought up sudden deep emotions… like a mix of joy, gratitude, and longing. Thank you 🙏 ❤️
@QiYogaWithLuChin
@QiYogaWithLuChin 2 месяца назад
Glad you enjoyed it!
@stephko8312
@stephko8312 2 месяца назад
I practiced with you this morning. I feel the self love and self care. Thank you Luchin, you are my model and teacher. I love each one of your qi gong and yoga practice. The length is perfect. I can always find time to do one or even two per day. It is great to have all these choices. My body and my mind feel so calm and peaceful after practicing with you. I am so blessed that you post these videos and share your knowledge with us. You are so gifted. ❤
@flyeagl
@flyeagl Месяц назад
LuChin, you're my favourite girl to go to. I can see it's working for you and that inspires me to listen to your videos and do the exercises myself. Thanks for your kind heart.
@tikamim
@tikamim Год назад
Thank you! Lovely, beautiful routine. Energizing and relaxing.
@Theblanca
@Theblanca 4 месяца назад
So glad I discovered you!🙏🏽
@kellyqpr5
@kellyqpr5 Месяц назад
Thank you for helping me get my week off to a peaceful and happy start! :)
@veronikaarhipova709
@veronikaarhipova709 Год назад
Гармонично и понятно ! Приятно брать !БЛАГОДАРЮ !
@elenaorlandi9010
@elenaorlandi9010 Месяц назад
Brava e gentilissima d' un piacere seguirla .GRAZIE❤
@inspiringforest5286
@inspiringforest5286 Год назад
Lovely thank you kindly 🙏🦋
@PennyClay-z2p
@PennyClay-z2p 2 месяца назад
Thank you and love the birds
@susanmurfy
@susanmurfy 3 месяца назад
Beautiful thank you. Loved the pace and your clear guidance. The cherry on top was your beautiful additions like “your body loves it” ❤ M - maybe the commercials could be in the intro?
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Thank you so much. I will see if I can do anything about the commercials 😊
@ViloletLightWellnessMakaiSide
@ViloletLightWellnessMakaiSide Месяц назад
Thank you LuChin, I have 3 bulging discs in my back and have been doing this gentle routine daily for about 5 months now. It has really made a difference in reducing my pain level. Mahalo and Aloha from Hawaii
@ginacardarella
@ginacardarella Месяц назад
Thanks!
@QiYogaWithLuChin
@QiYogaWithLuChin Месяц назад
Thank you for your support! 😊
@REDGORILLA-yg4sv
@REDGORILLA-yg4sv Месяц назад
I love the way you teach -and are.
@inspiringforest5286
@inspiringforest5286 Год назад
Cleansing. Thank you. 🙏🦋
@janicegoode2051
@janicegoode2051 13 дней назад
Thank you kind lovely lady 🙏
@muberrakiyakkas4708
@muberrakiyakkas4708 4 месяца назад
Thank you so much 🙏🏻 I'm from Türkiye
@Bluglrl49
@Bluglrl49 2 месяца назад
Thank you LuChin, I am blessed to have found your channel, I love your routines as they are helping me to learn to love my body again slowly, after the chemo and radiation treatment I have alot of pain that leaves me quite miserable, but after joining your channel and following the routines the changes are amazing ❤ I hope you have a wonderful day 🎉
@Annie-id5bc
@Annie-id5bc 2 дня назад
Hope you are doing well❤
@Bluglrl49
@Bluglrl49 2 дня назад
@@Annie-id5bc thank you Annie, yep, a little better every day, 😁how are you keeping.
@onelovewhisperer
@onelovewhisperer 2 дня назад
I love it! Very nice! Thank you!
@aetherea8955
@aetherea8955 Год назад
Namaste, i,m fascinated about your practice ,, your voice ist very calm and i,m learning many litlte big things with you❤
@QiYogaWithLuChin
@QiYogaWithLuChin Год назад
Hi Aetherea! Thank you for your lovely comments ❤️
@aetherea8955
@aetherea8955 Год назад
What i,m learning about practice, Repetition, Meditation about every movement, selbst reflection😊
@QiYogaWithLuChin
@QiYogaWithLuChin Год назад
@@aetherea8955 that’s you would benefit from the practice, my friend! ❤️‍🩹 Let your mind to be the guide. Enjoy the beauty and healing from the breath of the movement 🤗
@aetherea8955
@aetherea8955 Год назад
@@QiYogaWithLuChinThank you lovely Luchin, I,m very Happy for your Motivation ❣️
@gabrielaluna3808
@gabrielaluna3808 27 дней назад
Eres un gran abrazo de vida, gracias ❤
@orangetara4268
@orangetara4268 5 месяцев назад
🙏🏻 That was wonderful thank you. Very much needed as I had a 12 hour journey yesterday and was feeling completely exhausted but this has revived my energies even thinking better. Much gratitude🙏🏻
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
That is so nice! Thanks for sharing 💕 Have a wonderful rest of your day. 🤗
@Miriamrosend
@Miriamrosend 3 месяца назад
Thank U very much, lovely Lu Chin. 🌹 Must do - but in the morning. Now, too late .awill look for U again
@u2phreak
@u2phreak Месяц назад
Thank you so much❤ this was truly energizing. The rub at the end eas so powerful and an overwhelming release. I has happy tears flowing through me at the end of this routine. God bless you and thank you for sharing.🙏✨️
@JudyCeleste
@JudyCeleste Месяц назад
Thank you LuChin for this very effective morning session of Qi Gong. I am grateful to have found you😊💜
@gwenb2508
@gwenb2508 3 месяца назад
❤ Another wonderful morning practice to get just enough good energy for the day. Thank you so much 🙏 ❤
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
You're welcome! 🤗
@jenniferdavila148
@jenniferdavila148 Месяц назад
Thank you so much. I haven't felt this good in a long time.
@QiYogaWithLuChin
@QiYogaWithLuChin Месяц назад
Wonderful! 😊
@tryupar2053
@tryupar2053 5 месяцев назад
This is the method of recharging the body.So my body love it.🥰 ❤Thank you
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
You’re welcome 😊
@jodie2765
@jodie2765 3 месяца назад
That felt wonderful. I enjoy all of your videos especially in the morning. Thank you ❤
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
So glad! 🙂
@tryupar2053
@tryupar2053 6 месяцев назад
Good feeling achieving .❤Thank you so much Tr Lu❤❤❤❤❤❤❤❤❤❤❤❤❤
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
So happy to hear from you! 💕💕💕
@jennys8020
@jennys8020 Год назад
I feel relaxing. Thank you LuChin!
@QiYogaWithLuChin
@QiYogaWithLuChin Год назад
Glad he enjoys it, Jenny!
@laurenberube8486
@laurenberube8486 2 месяца назад
Loved this!! I just started practicing qigong and I absolutely love it. Thank you for sharing and teaching ❤
@QiYogaWithLuChin
@QiYogaWithLuChin 2 месяца назад
You're welcome! 😊
@sabine7576
@sabine7576 2 месяца назад
thank you LuChin! Your videos are life-changing.
@QiYogaWithLuChin
@QiYogaWithLuChin 2 месяца назад
Glad you like them! 😊
@mariewintzer2245
@mariewintzer2245 2 месяца назад
This is a great routine, thank you! Too bad for the ad in the middle though, it sort of spoils it.
@joannadorothy
@joannadorothy 2 месяца назад
I love it ! thank you for being here for me, for us . I love the way you conduct the class. Feeling lovely.
@QiYogaWithLuChin
@QiYogaWithLuChin 2 месяца назад
Thank you so much! 😊
@lenaforsman3699
@lenaforsman3699 8 дней назад
Amazing as always! Thank you 🙏💞👋
@jettesiig9061
@jettesiig9061 3 месяца назад
Enjoyed so much the chiyoga . Love your birds and sorroundings❤
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Glad you enjoyed it 😊
@ulrikeschuldt5851
@ulrikeschuldt5851 8 дней назад
Thank you very much ❤
@tryupar2053
@tryupar2053 3 месяца назад
Happy with practing with Tr Lu, Have a grate day Tr.💘💘💘💘💘
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Thank you! You too! 😊
@juultjewarren7596
@juultjewarren7596 3 месяца назад
Hello Luchin, this is the first time i did this exercise. I love it, makes me feel soo good in the morning, my body feels warm, my hands tingle, my nose is running, 😂, all is well, thank you 🙏❤
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Wonderful! 😊
@christine8256
@christine8256 2 месяца назад
May the good energy be with you too 🙏 thank you Lu Chin ❤ I enjoyed this 😊
@florbonifacio3899
@florbonifacio3899 3 месяца назад
Hi LuChin, I've been trying to practice this simple qigong exercise with you as often as I could. And it helps me feel good. Thank you❤
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Great job! Keep it up! 😊
@tryupar2053
@tryupar2053 5 месяцев назад
I learned by heart this movement do everyday after 3 weeks and well received. Thank you Tr Lu✍🙏🙏🙏🙏🙏💋💋💋💋
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
You are the best! Big hugs 🥰
@lindaiza1469
@lindaiza1469 28 дней назад
i love these practices. Thank you so much
@soulsearching731
@soulsearching731 3 месяца назад
Good morning, LuChin. Thank you! I found your channel last week and am loving it. I am trying to figure out the best daily Qigong routine to follow. I also need to figure out which other routines to practice and how often. Any suggestions for me. I do have arthritis in my knees, hands, and feet. I also have asthma and a little high blood pressure. I am open to suggestions, please, if possible. Donna
@makeitindenim
@makeitindenim 2 месяца назад
Very good set of exercises! Thank you!
@tashadhyana
@tashadhyana Месяц назад
wonderful gentle morning practice. i'm so glad i found you! 🐦
@lilianechehade631
@lilianechehade631 2 месяца назад
Merci beaucoup pour votre travail ❤❤❤
@65532321
@65532321 Месяц назад
Thank you so much. 🙏🏼 Be greatly blessed.
@QiYogaWithLuChin
@QiYogaWithLuChin Месяц назад
You too!
@xXTheSnake7Xx
@xXTheSnake7Xx Год назад
I did the routine in the afternoon and to feel reenergized!!! I will do it in the mornings, it’s simple and short. Perfect to start my day!! Thank you, LuChin!! 💫☀️💕
@QiYogaWithLuChin
@QiYogaWithLuChin Год назад
So glad you enjoy it!
@rosatacilla
@rosatacilla 2 месяца назад
Gracias por compartir Dios lo bendiciones 🙏
@a.blasius2979
@a.blasius2979 3 месяца назад
I love the morning exercises every day. Im so happy to follow your canal and get so much informations which really helps me and my body. Thank you very much for your work.
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Glad you like them! 😊
@chuuluntsetegtsermaa153
@chuuluntsetegtsermaa153 3 месяца назад
Good morning. Thank you for helping us with this exercise .
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
You're so welcome! 🤗
@AROMAULTIMATHULE
@AROMAULTIMATHULE 22 дня назад
Thank you so much ❤ I liked the practice ❤❤
@themerlinaazul
@themerlinaazul 2 месяца назад
Wonderful routine! Glad I found your channel 🥰
@otilialeal541
@otilialeal541 6 месяцев назад
Thanks for a wonderful Qiyoga class I love it❤
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
I’m so glad!
@evagoldbehr1660
@evagoldbehr1660 3 месяца назад
so so wonderful, the energy from you... and the exercises... i feel now ten times better than after getting out of the bed. Thank you so much!!! ❤❤❤
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Wonderful! 🤗
@traceyhalsey8577
@traceyhalsey8577 2 месяца назад
Thank you very much 🙏💗
@vickymcnabb5150
@vickymcnabb5150 Месяц назад
Thank U Luchin....
@gabriellagabry6633
@gabriellagabry6633 3 месяца назад
Thank you very much from Italy 🙏💞
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
You're welcome 😊
@renatemclelland1871
@renatemclelland1871 Месяц назад
Love the routine! Thank you.❤
@a.ayodele-persephonemodest5038
@a.ayodele-persephonemodest5038 4 месяца назад
Thank you so much for a beautiful morning ritual
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
You are so welcome 🤗
@rosemarielamothe2733
@rosemarielamothe2733 2 месяца назад
Thank you, Lu Chin. Regards from Chile.
@angelahanson441
@angelahanson441 2 месяца назад
Thank you thank you ❤
@lorrainepeluso6105
@lorrainepeluso6105 2 месяца назад
I really enjoyed this
@HazelRowell-Peverley
@HazelRowell-Peverley 3 месяца назад
Thank you Lu, you help to bring energy and balance to mind and body 😊
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
You are so welcome! 🤗
@anaphirirussell
@anaphirirussell Месяц назад
I loved this, thank you 🙏🏼
@tryupar2053
@tryupar2053 5 месяцев назад
This is my daily routine. Love it💯💢💢💢💢
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Yes!! 🙌
@kalipress4338
@kalipress4338 8 месяцев назад
I subsc❤ribe and take your classes. QiGong is very beneficial and your teaching is very good. Thank you.❤
@QiYogaWithLuChin
@QiYogaWithLuChin 8 месяцев назад
Thank you, Kali! 💕 Happy new year!
@kaystahl9561
@kaystahl9561 3 месяца назад
Love the stretching elements in this one!
@loisolson7246
@loisolson7246 5 месяцев назад
Great way to start the day, Thank you!
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Thank you!!!😊
@andreaklementovicova6528
@andreaklementovicova6528 Месяц назад
Thank you very much, absolutly love your videos ❤
@ETP-w6t
@ETP-w6t Месяц назад
Thank you ❤
@suefortin6811
@suefortin6811 3 месяца назад
I just started today and love it. I will b joining you everyday
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Wonderful! 😊
@jeffreyyounger5772
@jeffreyyounger5772 3 месяца назад
Lu love, ❤️ your expertise!!$$ grateful!!
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
So glad! 🙂
@nusratsameen
@nusratsameen 4 месяца назад
Enjoyed it…very relaxing!
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
I'm so glad!
@sealcat7767
@sealcat7767 3 месяца назад
Hello! I absolutely love this routine! The only thing is there’s a commercial during it, which really takes you out of the rhythm and turns me off from doing it. Maybe you could adjust that somehow? Thank you! 🙏
@amalmedjdoubcherfaoui8994
@amalmedjdoubcherfaoui8994 3 месяца назад
Merci pour cette video❤ très belle journée
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Thanks for your lovely comment 💕 and appreciate you for bringing this up, let me check with RU-vid. See if there’s anything I can do.
@TammieChan-g4o
@TammieChan-g4o 5 месяцев назад
Thank you for sharing. Love all the videos ❤️❤️
@QiYogaWithLuChin
@QiYogaWithLuChin 5 месяцев назад
Thank you so much! 😊
@celsaflores7529
@celsaflores7529 Месяц назад
Blissful ❤ 😊
@omasobawa
@omasobawa Месяц назад
thnx a lot for sharing-love this video and I love your channel a lot❤
@QiYogaWithLuChin
@QiYogaWithLuChin Месяц назад
Thank you so much 😀
@andreafranziskajesser8098
@andreafranziskajesser8098 3 месяца назад
Beautiful. XieXie ❤
@maeveh8019
@maeveh8019 2 месяца назад
Loved this! Would you mind turning off mid video ads though? Quite the interruption haha :)
@mandytrathan4857
@mandytrathan4857 6 месяцев назад
Thank you loved this great way to start the day ❤
@QiYogaWithLuChin
@QiYogaWithLuChin 6 месяцев назад
So glad! 🤗
@analicearmbruster6441
@analicearmbruster6441 Месяц назад
this was beautiful! thank you ❤
@QiYogaWithLuChin
@QiYogaWithLuChin Месяц назад
Glad you liked it!!
@modeofexisting
@modeofexisting 9 месяцев назад
Thank you ❤
@QiYogaWithLuChin
@QiYogaWithLuChin 9 месяцев назад
You are very welcome!
@job6801
@job6801 3 месяца назад
Thank you I enjoyed this.
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
So glad! 🙂
@asafsophone
@asafsophone 3 месяца назад
Thank you for this very helpful video
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
Glad it was helpful! 😊
@cathyhubaut4201
@cathyhubaut4201 4 месяца назад
Thank You very much. Beautiful moment !!! 🙏
@QiYogaWithLuChin
@QiYogaWithLuChin 4 месяца назад
Glad you enjoyed it
@sophiapace
@sophiapace 3 месяца назад
Thank you so much it was everything I needed and so helpful x
@QiYogaWithLuChin
@QiYogaWithLuChin 3 месяца назад
So glad! 🙂
@Humandesignmagyarul
@Humandesignmagyarul Месяц назад
Thanks
@QiYogaWithLuChin
@QiYogaWithLuChin Месяц назад
Thank you so much for your generosity! I’m honored to be part of your journey 🤗
@Humandesignmagyarul
@Humandesignmagyarul Месяц назад
@@QiYogaWithLuChin thank YOU for your videos!🙏 You are a great movement guide and your good vibes and positive energies make the practice even more enjoyable. I was looking to see if you had an online course offering but did not find any, so now I am just watching your videos one by one every day as if it was a course curriculum🥰Thanks again for your work! Your videos have helped me find a way back to my body💜✨
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