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Not all quadriceps exercises are necessarily going to put pressure on your knee. Find out about quadriceps exercises you can do that won't put any pressure on your knee with help from a fitness minister and certified peak performance coach in this free video clip.
Expert: Jay Jones
Filmmaker: James Goodwin
Series Description: There are many different types of exercises that you can utilize on a daily basis to help keep you alert, in shape and building muscle. Find out about exercise tips that you can employ to great effect with help from a fitness minister and certified peak performance coach in this free video series.
12 сен 2024