I have been watching mens softball videos and womens. But there seems to be a few differences not just in speed ,but also mechanics. The men say the best mechanics is 'this' and the women say 'this'. I am not a pro and have not done a large amount of research ,however I would like to know why there are these differences ,and who is correct? Maybe I should use both mechanics and see which works better? Or a mixture of both? thanks I would like to hear your opinion.
I believe that both men and women have the same skills. However, because of the difference in physical strength, I think they are faster and the amount of change is greater.
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