i can see coach Han is very patient w his explanation, in fact very detailed... it is important to get our strokes right n not follow our usual way of playing for it will not just lead us to no improvement but exposed mistakes that our opponents will notice n take advantage of in future... to perfect a stroke takes commitment, discipline & willingness to change... it's ok to be slow but must always ponder, think n drill on the practice... Coach Han, u r solid!
Thank you Coach Han. I just kicked off badminton lately, but I understand the super importance of spinning the head to reduce resistance, and create strengths. You saved me a lot !!!😇
Oh that what I'm looking for. I questioned myself that I feel better when turning the head at the end to decrease the resistance and generate force but not sure if it works. Now I totally understand the technique. Thank coach Han ❤ You saved my day again.
@@full-swing I half knew it but to put into practice and really understand it is always more difficult 😇. That's why we have you Coach Han to explain it to us 😅
This tip about turning the racket helps a lot! I was doubting to follow what I felt was stronger, over what other people say about technique, but Coach Han is showing me where it's better to listen to your feeling. Subscribed!
레슨 하시는 분들에게 애정이 되게 많으시네요 겉으론 차가워 보이지만 정말 내 아들처럼 딸처럼 마음을 쏟아 레슨 하시는 분이시네요 애정을 쏟아 레슨 하시는 분들은 많지 않으신데 좋아보이네요^^ 많은 사람에게 전파 하기 보다는 한사람을 온전히 가르치는 일에 보람을 더 느끼시는 분이신것 같아요^^
Coach Han, thank you for this video. I think I finally understand. I feel this technique alone (the principle and if it is applied consistently to all shots back and forehand) is able to improve my grade by about 1 grade. I don’t even think a lot of state team players fully understand it (they may be applying it to most of their shots, but only get the feel based from training, they can not articulate it, hence the principle is not used in all their shots fully). I will go out and dazzle the clubs now and let you know how it goes. 😂😂😂
Hahaha... If they are at the level of professional players, they will have perfected that technique without even realizing it. You can do this just by relaxing your fingers. good luck!
I saw a video when i started playing badminton that showed my forearm needs to fully extend during smashing. Boy, is that video wrong. I wished I had seen Coach Han videos when i first started.
@@full-swingI'm from bangladesh too. But sir more helpful for me if your vidoes are with more time and more elaboration coz i'm a slow learner.#Respect
Thank you sir , your each videos have helped me improve my game a lot sir . Your knowledge and insight are really good sir . Keep inspring sir . Fan from India sir
This is such a bad example. Arm-wrestling athletes are actively trying to *pull* their opponent's arm *towards them,* meaning there is great involvement of the *brachialis and biceps.* The motion is *"pulling inward",* so a bent elbow is necessary. A Badminton stroke is the *complete opposite.* It is a movement of *"Pushing Away"* rather than *"pulling-inward".* That's why the *Triceps activate to actively extend the elbow* towards the point of contact. Maybe learning a bit about biomechanics would be a good idea.
@@ElTestok I don't mean to pull it. This means that for the swing to continue, the elbows must not be fully extended. Additionally, the pushing force comes from the rotation of the torso. It's not an arm. This is the difference between centrifugal force and centripetal force. This theory is more difficult than you think.
@@full-swing I am referring to the example of Arm-wrestling. It was a bad example to compare with Badminton because the essence of those movements are fundamentally different. As for a Racket Swing, there are many forces in play. Starting at the feet, pushing through the legs, connecting at the hips, rotating through the torso, raising the elbow, *Extending the arm,* pronation of the forearm, tightening of the fingers. All these motions connecting together, leading to the point of impact. After which the muscles can relax again, and the arm can bend. I am very aware that the Badminton stroke is a complex motion. If you are interested, you can look at any Top Player and watch their swing in slow-motion. You will see that the arm is always fully extended at the point of impact. Even look at Coach Han's videos on smashing technique. Han shows his own swing motion where even He has the arm fully extended on contact with the shuttle.
