Quick High Protein Meal - Classic Cheese Omelette Recipe 

Make this quick and tasty high protein and low calories omelette.
It's a perfect post workout eggs recipe to easily get the protein you need for your recovery.
Video Correction: 4 egg whites were used. Not 3.
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Ingredients:
1 whole egg
4 egg whites
20 g cheese
3 tbsp water
½ tsp salt