Quick & Simple Life Changing Habits | Release Stress 

In this video I give you 6 quick steps to help you with stress.
I help you get INTENTIONALLY UNSTUCK in your life✨Life Strategist ✨Mindset Architect✨BraveBoldYou✨
I'm Crystal - a Life Strategist & Empowerment Speaker, and a Psychology & Sociology graduate. With certifications in Neurolinguistics Programming and Somatic Work, I'm here to guide you in reconnecting with your true self. Remember, I'm not a licensed therapist; my content complements but doesn't replace professional advice. Join me on this journey to rediscover your inner being.
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TIMESTAMPS / CHAPTERS
00:00-06:34 Feeling Streesed out?
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