Тёмный

Race Week | How I Prepare 

Sally McRae
Подписаться 74 тыс.
Просмотров 69 тыс.
50% 1

Опубликовано:

 

10 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 136   
@mara434
@mara434 Год назад
That was actually impressive hitting that Whitney Huston note! God bless you and be with you @ Cocodona 250, you are an inspiration
@sallymcraestrength
@sallymcraestrength Год назад
I'm a little embarrassed that made it into the vid!! ahahahaha I def didn't think they would edit that in! so embarrassed ahahahahahah
@fatgingerrunner
@fatgingerrunner Год назад
NF? The more I learn about you the more I love. You’re amazing and knowing you’re a follower is even better. Keep crushing it!!!! Can’t wait to see your performance at Cocodona.
@kevinandlisa4807
@kevinandlisa4807 Год назад
Sally you have a heart of pure gold. How beautiful it is that you are not just taking care of your needs, but you are so thoughtfully making sure your DH is well fed and rested too. ❤ You are truly an inspiration and I will be praying God will honor all of your hard work and that you will feel His presence every mile, knowing He will give you strength when u call upon Him! Will be following the race for sure!
@kalleleman
@kalleleman Месяц назад
Thank you for this series! Really great to see your training and your family life! 😊
@in2minds907
@in2minds907 Год назад
Thanks for all your amazing content Sally! Wishing you all the VERY best for your big race! Can’t wait to see you crush it! 😊👏🏻👍🏻
@sallymcraestrength
@sallymcraestrength Год назад
Thank you for following along! Means so much to us!
@starwarsvet3209
@starwarsvet3209 Год назад
You have such amazing energy! Thanks for the awesome videos!
@ElizabethHermans
@ElizabethHermans Год назад
Good luck, Sally! Enjoy the journey! 🙂
@sallymcraestrength
@sallymcraestrength Год назад
thank you Elizabeth!
@susaville
@susaville Год назад
Hi Sally, I'm so excited for you in your upcoming race! Going to be cheering for you from Belize!
@sallymcraestrength
@sallymcraestrength Год назад
thank you so much! Hello from California!!
@rmjames83
@rmjames83 Год назад
Whoop whoop!!! Race week!!! Let’s GOOOO Sally!!! U got this!!!Have as much fun out there that is possible running 251 miles! Will be following along & cheering for you on the live (watched it last year & it was awesome!)
@megangodfrey626
@megangodfrey626 Год назад
You’re inspiring. I am not an athelete. I am not fast. I don’t have really any interest in racing. And maybe I run 15 miles a week but I follow you because when I don’t feel like running, you get me to run just because you are so motivating. Have a fun race!
@adamfederer1731
@adamfederer1731 Год назад
Sally, As a hospice nurse of ten years and I am loving the fact that I utilize some of your life experience and motivational nuggets of gold to incorporate it into my conversations with my patients. Your story is such a gift, and I am so excited to continue following you for many years to come.
@Demiduivenvoorden
@Demiduivenvoorden Год назад
Sally, ive been so so so excited for this moment for weeks. You are such an inspiration and its finally SHOWTIME!! You got this!! This is gonna be the race of your life!!! Go prove yourself right!!!! ALL THE LOVE OF THE WORLD ❤
@peaksandpaws
@peaksandpaws Год назад
Ugh... I can't wait! I am so freaking excited for you!!!
@sallymcraestrength
@sallymcraestrength Год назад
3 more days!!!
@aopfred1
@aopfred1 Год назад
The great Yellow engine! Your amazing. Hope to see you racing one day.
@sallymcraestrength
@sallymcraestrength Год назад
ha ha Yes!! This engine is ready!
@beverlycole4836
@beverlycole4836 Год назад
Wishing you all the best on your big RACE!! We're cheering for you!👊💪💯
@sallymcraestrength
@sallymcraestrength Год назад
Thank you Beverly! Can't wait to get out there!
@drr1981
@drr1981 Год назад
Just watched your finish and balled my eyes out!!!! CONGRATULATIONS YOU ARE AMAZING!!!!!🎉🎉🎉🎉🎉🎉
@heatherm4111
@heatherm4111 Год назад
Thank you for sharing your race training! It is so rare for an elite to dive into what they are doing and then to add on that you are a female makes it like finding a 💎! Will be watching between work. Go!Sally go!!! You are a real gem!
@rachelshirley8403
@rachelshirley8403 Год назад
Amazing pipes their Sally - brilliant rendition! Again, thank you to you and Eddie for sharing this journey - can't wait for it all to start and of course, the MOVIE!! xx
@walterhogie
@walterhogie Год назад
Good luck Sally! Can’t wait to hear about/watch your experience!
@lizusedon9237
@lizusedon9237 Год назад
Your infectious smile laughter & Eddy will get you through your epic adventure! Run strong Sally & good luck🙌🙌🙌🏃🏻‍♀️🇬🇧
@user-bm7sq9kr1g
@user-bm7sq9kr1g Год назад
What a beautiful soul you have, it shines right through you! Your passion is so inspiring. Good luck to you! Your fearlessness is wonderful to follow. I look forward to watching you run this race!
@startingoverat43withnikkib58
You betta hit that Whitney note for your Eddie!!! Impressive! Praying for a blessed race and overall experience racd day!
@SusanSaid
@SusanSaid Год назад
How am I supposed to get any work done at work next week while trying to watch as much of the live stream as possible?!?! 😂😂 I’ll be cheering you on so hard from Arkansas!
@Roberto-Escobar
@Roberto-Escobar Год назад
To be able to run that amount of miles and still increase muscle mass is nuts! Good stuff!
@nc139
@nc139 Год назад
Sally you are my hero, girl. I’m so grateful to have you as a role model. You are going to absolutely crush this race, and I’m so excited for you. Been watching your training and it’s so inspiring.
@adamtyson1257
@adamtyson1257 Год назад
Can't wait, have really enjoyed these episodes, will be watching and wishing you the best,!! You got this! can't wait for the post film.
@Beansypie
@Beansypie Год назад
You inspire the heck out of me Sally. Fellow Biola soccer alum here (class of ‘10) and ultra runner now. You’re gonna absolutely crush Cocodona!
@ianhickman1237
@ianhickman1237 Год назад
Good fortune to you. You have worked so hard you deserve a great, safe and (fairly) enjoyable adventure .
@sallymcraestrength
@sallymcraestrength Год назад
Thank you Ian!
@tnan123
@tnan123 Год назад
Best of luck Sally! Lets go!
@sallymcraestrength
@sallymcraestrength Год назад
Thank you!!
@cynthiabrunet8998
@cynthiabrunet8998 Год назад
Good luck on your race! Thanks for sharing your journey of this race!
@sallymcraestrength
@sallymcraestrength Год назад
Thank you for following along!! It's been so much fun!
@lynnebert859
@lynnebert859 Год назад
So incredibly excited for you! What a blessing to have such a supportive family, y’all just make me smile! Will be praying, cheering, watching, jumping up,and down lol… have an amazing race and enjoy the journey 🏃‍♀️❤️Run Blessed
@Christianwomenspodcast
@Christianwomenspodcast 4 месяца назад
Love seeing all the NF fits ❤
@justinerowe4626
@justinerowe4626 Год назад
Can’t wait to watch you smash it Sally. Sending you a whole lotta run strong energy from down under. 👊
@CarolineLegare
@CarolineLegare Год назад
Let’s gooooooo Sally!!! One mile at a time you’re going to crush it!!! Woo hooooooo can’t wait to watch the video after its finished!
@lindal986
@lindal986 Год назад
Good luck Sally, we are big Cocodona fans, love the live coverage! 🏃‍♀️💪🏃‍♀️💪🏃‍♀️💪
@JonathanCrossley
@JonathanCrossley Год назад
Digging the NF gear!! Positive thoughts and vibes your way for the race!
@sallymcraestrength
@sallymcraestrength Год назад
NF is my fave! Thank you!
@smatheny80
@smatheny80 Год назад
I absolutely love your videos! Also, Whitney Houston sweatshirt is a vibe and that singing! Lol watch out! Eddie was impressed 😂
@benjaminzeebutton
@benjaminzeebutton Год назад
Just stopping by to say GOOOOOOOOOOD LUCK!!! cannot wait to follow along and see how you go! You inspire and motivate me so much! Keep safe and cannot wait for you to smash it!!!!
@hawaiianhiker
@hawaiianhiker Год назад
Good luck in the race. Be safe out there. You’re a true inspiration.
@matthewvanleeuwen9086
@matthewvanleeuwen9086 Год назад
I hope you have an absolutely amazing race and I look forward to following along!
@hunta827
@hunta827 Год назад
Good luck and have fun at the Cocodona 250 Sally! Can’t wait to see you finish😁
@debrunsfar153
@debrunsfar153 Год назад
ProMeal Bars for the win Sally! You clued me into them. So last year for Cocodona I ate one bar before each of the big climbs. My pacer made sure I did, and it helped me crush those climbs. You've got this!
@frannietennant3768
@frannietennant3768 Год назад
You are quite something else girl… thank you for sharing your journey you are such an inspiration! Now go and get it and enjoy!!
@mattswisher6678
@mattswisher6678 5 месяцев назад
Thank you so much for these videos. I am clueless and running my first ultra in the black hills in June. This helps a ton
@thereeder5rs
@thereeder5rs 8 месяцев назад
Catching up on Sally's videos and Bam! Rocking the NF gear!! Awesome!!
@TS-eo9uf
@TS-eo9uf Год назад
Woo! And thanks for keeping me company while I do my upper body circuit:)
@bullabl287
@bullabl287 4 месяца назад
I love that we’re repping the NF shirt
@simonhodgson4941
@simonhodgson4941 Год назад
Great video Sally, I love these prep videos before races, love to see people's set ups. Wishing you all the best for your amazing adventure and can't wait for the film after. Stay safe and try to keep smiling, will defiantly look out for you on the tracker and live feed👍
@tabe5686
@tabe5686 Год назад
Man, I love following this family. It is truly an inspiration to watch you, Sally. Thank you. And love your shirt choices! NF has gotten me through some pain caves ha!
@clairhardywynn5620
@clairhardywynn5620 9 месяцев назад
Crikey if all else fails a singing career awaits !! That was bloody amazing 🤩🩷
@sarahhagen2051
@sarahhagen2051 Год назад
Good luck Sally!
@_jandjdesigns
@_jandjdesigns Год назад
Sally, I wish you the absolute best during your race. I’ll be following along and rooting for you!!!❤️ You put in the work per usual. You got this!!!💪
@deniswhite1534
@deniswhite1534 Год назад
You're so positive and a great motivator! Best of luck and your epic race......you'll crush it!
@TheLmp65
@TheLmp65 Год назад
You are such an inspiration and I am so excited to follow along on this race! I'm a former powerlifter with a lot of muscle mass and I'm getting back to my running roots now in my 30s. I love your channel. Thank you!
@EvilSecondTwin
@EvilSecondTwin Год назад
Wish you the best!
@deborahashby1908
@deborahashby1908 Год назад
Prayers for a great race. Can’t wait to track you the whole time.
@aliciavalentyn5889
@aliciavalentyn5889 Год назад
Wonderful tips 🏃‍♀️💪You inspire to Keep On Getting after my Dreams. Love your videos 💪🏃‍♀️💞
@alexandrabuhr9550
@alexandrabuhr9550 Год назад
I will really be thinking of you next week! I've gained so many nuggets of wisdom to incorporate into my own training from watching you prepare for this race. You are ready in mind, body, and spirit- time to crush it!!!
@rasher331
@rasher331 11 месяцев назад
What a lovely couple, very cute
@buckmanriver
@buckmanriver Год назад
125 hours = 125 x 60 minutes = 7,500 minutes 251 miles So, the average number of minutes per mile is: 7,500 minutes ÷ 251 miles ≈ 29.88 minutes per mile Therefore, it took approximately 29.88 minutes to travel one mile on average.
@MattRunsColorado
@MattRunsColorado Год назад
LETS GOOOO!!! You got this Sally! Really rooting for you!
@steevoridgeline
@steevoridgeline Год назад
Rock n Roll !!!
@lenagennemarkedsbacker
@lenagennemarkedsbacker Год назад
Good luck, Sally❣️💕🏃‍♀️💕
@mikhail114
@mikhail114 Год назад
I’ve really enjoyed your race process videos. Thanks so much for sharing them with us! Good luck at your race and stay safe. 😊
@ShankaraDurga
@ShankaraDurga Год назад
Hi guys I was following you on Instagram and ask a question!!!! Is this your daughter??? It immediately blocked me so I’m can’t follow your posts now?😢 your daughter was doing a school race I think. Can you unblock me🥲 please. Also how do I get your app ?
@SimpliiiD
@SimpliiiD Год назад
Good luck Sally, you'll do great. P. S. Train me!
@33bmitchem
@33bmitchem Год назад
Nice NF shirt Sally! Hes from a small town a few miles away from my hometown in central Michigan. Love your content!
@WinStrong85
@WinStrong85 Год назад
Watched the inaugural video on the race. Keep the sunscreen on and skin covered. I am excited to see how you do and see the footage from the race! Best of luck!
@anamariaharvey725
@anamariaharvey725 Год назад
it’s been so fun and inspiring following along your training journey! can’t wait to see it all come together. god speed!!
@monicahumphrey5621
@monicahumphrey5621 Год назад
Best of luck to you with this race! Excited to hear about it!
@marlinweekley51
@marlinweekley51 Год назад
Good luck Sally - beast😀🏃‍♂️🏃‍♂️
@enjpfluke
@enjpfluke 21 день назад
Love the NF merch!!!
@jesselocklin1224
@jesselocklin1224 Год назад
Loving that you're an NF fan! Also, thank you for information and inspiration. Learning from you so far has helped me be better runner! A healthier runner.
@danedralin8064
@danedralin8064 Год назад
Heard you on the Cam Hanes podcast. Very inspiring. GOD bless
@JohnDoe-el6nv
@JohnDoe-el6nv Год назад
Godspeed friend.
@sallymcraestrength
@sallymcraestrength Год назад
thank you!
@kimkranz9764
@kimkranz9764 Год назад
can't wait to geek out on following you Sally! :)
@mikes7654
@mikes7654 Год назад
Best of Luck Sally…… I’ve got you as 1st female finisher, and who knows …. Overall winner 🥇 🙂👍.
@CoolInOlympia
@CoolInOlympia Год назад
That is incredible that you built that muscle! Great luck at Cocadona!!!!
@charlottech9990
@charlottech9990 Год назад
Blessed weekend
@makingmajorprofits1017
@makingmajorprofits1017 Год назад
Time To Lock In Sally! Good Luck!
@michaelgohner6031
@michaelgohner6031 Год назад
The Very Best Wishes to You! Get the best out of this adventure. ... and much resilience to got through the pain caves. I will follow the Lives and look forward to your race film. Stay hard! An important hint for you: At the moment I watch the talk with Elle Spacek. And it seems you are interested in using her experience with mint tea. Peppermint tea looses its advantages if you overdo it. But this is not the case with African Mint or other mint species.
@jasonklussman9087
@jasonklussman9087 Год назад
Good luck Sally. Really enjoyed this series
@fabi-woodlandrunning6642
@fabi-woodlandrunning6642 Год назад
The “estimated” gain…. 😂 I just love trail running. Imagine a marathon with an estimated distance of 26.2 miles and ending up with 28. 😂 Thanks for sharing your with us. Wishing you all the best for the race. 💪
@kimfrench6610
@kimfrench6610 Год назад
Can’t wait to follow along .. go sally go!!!
@merlinrubyyoda
@merlinrubyyoda Год назад
Love your energy, very inspiring!!! Thank You,
@martindattus7064
@martindattus7064 Год назад
All the best for your on the long race, you are a winner already by the way thanks a lot for your advices help me day by day on it’s awesome sport 👏👏👍💪🏼
@lovehiking1065
@lovehiking1065 Год назад
Go get ‘em girl! Best of luck!
@ruthreed1678
@ruthreed1678 Год назад
But wait.... it's all about the NF playlist lol late comment.. watching after race. U did amazing congrads
@lourdesgallegos7508
@lourdesgallegos7508 Год назад
You’ve got this!! I’ll be rooting for you!
@tonyyoung3381
@tonyyoung3381 Год назад
Love calories week…. may the force be with you
@user-yq2oc1wv3s
@user-yq2oc1wv3s Год назад
I’ve loved following along!!
@torcourt101
@torcourt101 Год назад
So exciting! Best of luck! 🎉
@Wickedweirdwednesday
@Wickedweirdwednesday Год назад
So excited for you!!! You are going to crush it!!
@dalenicholson7089
@dalenicholson7089 Год назад
@catandrews340
@catandrews340 Год назад
Good luck, enjoy the ride!!! 💛
@dansouth2088
@dansouth2088 Год назад
Oh wow, this is great stuff. So many congrats on your finish!! Did you sing while on course?
@beachnap
@beachnap Год назад
Thank you for sharing so much information, Sally! May I ask what your height is? Good luck on this race, you're very inspiring to so many runners, but especially for us over-30 women :)
@sallymcraestrength
@sallymcraestrength Год назад
I'm 66 inches (5'6") And thank you for your kind words!
@germanchokolat1
@germanchokolat1 Год назад
I'm so stoked to follow this 😍
@cameronmueller
@cameronmueller Год назад
Lets go! Ill be following you live.
@Runner_Phil
@Runner_Phil Год назад
Good luck, love your videos. 😀
@megmikerodriguez6011
@megmikerodriguez6011 Год назад
SO excited to follow you in this epic race...praying, Sally, family and team! WOOHOO! God bless, Megan ps. happy to see the pop tarts there in your fuel pile. My friends tease me about them, that they're horrible...but if it's something you can get/keep down, then OK to splurge with it once in a while, right?! :D
Далее
5 ULTRAS, 1 YEAR | Lessons Learned
13:59
Просмотров 67 тыс.
30 Mile Run + Answering Your Most Asked Question
19:31
Просмотров 212 тыс.
▼ЮТУБ ВСЁ, Я НА ЗАВОД 🚧⛔
30:49
Просмотров 532 тыс.
🍏 Устарели ОФИЦИАЛЬНО! 🤡
00:32
Tapering for an Ultramarathon + Q&A
19:54
Просмотров 52 тыс.
Top 4 Marathon Race Day MISTAKES: Avoid These!
14:46
Просмотров 99 тыс.
How To Start Ultrarunning at 40
13:55
Просмотров 124
How I Pack for Trail Running
15:08
Просмотров 150 тыс.
Full Day of Eating | Ultramarathon Training
15:38
Просмотров 194 тыс.
Lift. Run. Shoot. | Sally McRae | Episode 026
18:59
Просмотров 101 тыс.
Sally McRae: A Runner’s Journey | Trans World Sport
12:31
How to train for an ULTRAMARATHON // the way I do it
8:23
Run.Lift.Run | Secret Race Reveal
12:55
Просмотров 64 тыс.