In this Chapter of Rachel Goes Rogue Podcast, Rachel Leviss ex-Vanderpump Rules cast member is Embracing her Villain Era with Kallie Klug who is an Instagram Influencer and is a somatic practitioner. They talk about what somatic practice is and what fawning is and how when you are a people pleaser all of your life how to break free from that and connect with the different emotions your body is trying to communicate to you and recognizing them, find out why you feel like that from those emotions and how to be more control of them. It's definitely interesting and this is the direction that Rachel is taking to better her life and been getting more into, so it's something we are learning more about with her and all she has been doing to help herself.
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2 июл 2024