Sabase pahale apako dil se pranam sir mai maharashtra se rrb group d ki tayyari kar raha hu aur mere pairo de dard shuru huwa tha usake liye maine dr ki bahat sari batai dawai li lekin fayada nahi huwa lekin apane jo medicine batai o li to muze achya laga aur mai ab yahi medicine leke thik hune ke bad apani tayyari jari rakhunga kyuki pichale 22 October se meri practice ruki hai pairo me dard ke karan jo kal maine apaki batai medicine se muze aram huwa hai mai dil se apaka shukriya manata hu ki aap aisi janakari de rahe jo mere jaise kai students ko upyogi hai app aisehi guide karate rahe dhannyawad sir 🙏🏼🙏🏼❤
Sir durbhagya se mera accident ho gya hai kandhe me fracture aa gya hai... 19 se pet hai... 15 din ho gye accident ko... Doctor ne 30 din rest bola hai. Mai kya kru sir 🙏🙏🙏🙏
Sir mere left per ke ankle me bahut pain ho rha hai or swelling bhi hai...Or physical ke liye bhi bs 10 din hai...Or pain kam nhi ho rha..Meri samjh nhi aa rha guruji...Me kya karu thik se pedal bhi nhi chal pa rha hu😥😥😥
Sir ye exercise kab karni hai or kitna time karni hai ... running se pehle ya bad mein karni hai plzzz btao sirrr....Mera saans bohot fulta hai plzz sir plzz sirrr
Pranam sir! 🙏 Mai Anuj Singh, Pratapgarh,Uttar Pradesh se, Sir mera 67.33 row marks ban rha western Mumbai se category EWS... Q1- pratidin kitne km running Karen? Q2- abhi 1 km 4 min 24 send tk aa rha h on road, ktne minutes me yahan pr laye taki PET me koi dikkat na ho? Q3- pratidin kitne kilometer ki running Karen? Q4- sir yadi PET qualify ho jata h to itne number per final selection hoga ki nahin? Q5- running Ke dauran sar pairon mein khinchav hota hai, jis Karan se thoda moch jaisa feel ho raha h, to uske liye koi upay??? Sir, plz.... reply karen 🙏
Camera man... Pura uper se niche tak full video lijiye... Muh dekh ke excercise nhi hoti hai.... Pair nhi dekhege to pta kaise chalega.... Per kaise rkhna hai....