Ram Dass discusses what it means to practice "being here now," touching on such topics as cultivating full awareness of the present moment, appreciating the ordinary, the conditions of being-ness, as well as coping with the challenges of work and home life. This recording is apart of Ram Dass' 1989 'Listening Heart' series.
0:00 - 6:36 What are some practical ideas for how to be here now?
6:37 - 10:36 Are you a shill?
10:37 - 20:33 How can we come from a heartfelt space, rather than from your head, when trying to be here now?
20:34 - 31:11 On trying to “control the moment”
31:12 - 37:00 What are some ways of taking care of ourselves in the process of being here now?
37:01 - 39:36 What is so attractive about living in the past or the future?
39:37 - 43:04 How can you make a life plan while trying to be here now?
43:05 - 49:44 On balancing home, work, and spiritual life
49:45 - 59:03 How can we integrate a task/goal oriented way of life with an intuitive one?
59:04 - 1:11:15 Are there any methods to deepen one’s appreciation for the ordinary?
1:11:16 - 1:15:53 How do we practice awareness and also enjoy spontaneity?
1:15:54 - What is the language of beingness?
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3 июл 2024
