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Rastafari Village Food 🇯🇲 100% ITAL FOOD + Jamaican Herb Tour 🌿 with Rasta I-Win! 

Mark Wiens
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🙏Thanks to Matt Robinson: / jamaicafoodboss
Rastafari Indigenous Village - Montego Bay, Jamaica - Today we met up with I-Win at the Rastafari Indigenous Village near Montego Bay, Jamaica. I-Win took us on a tour of the village, where we toured the Jamaican herb garden, and he eventually made some amazing Ital vegan Jamaican food. #Ital #Jamaica #JamaicanFood
What is Ital Food:
Ital (comes from the word Vital) - Rastafari food, usually plant based, low salt, emphasis and natural.
The Rastafari Indigenous Village is set up for tours - but I think what made it really worthwhile for me, was I-Win himself - who is one of the chillies, nicest, and most relaxed Chefs out there. When we arrived, we had a nice tour of the gardens and fruit trees, and the Rastafari natural approach to food and medicine.
We then took a tour through the herb farm where they were growing everything needed to make Jamaican Ital vegan food. Loved the garden. And we also picked ackee fruit - one of the national foods of Jamaica, but poison if it doesn't crack open on its own.
I-Wil cooked ackee stew with vegetables and coconut milk, pigeon peas stew, and fried breadfruit and bammy. Lunch was delicious, refreshing, healthy, and pure Ital vegan.
We also had a few favorite Rasta drinks - like chocolate tea - a combination of freshly ground chocolate and coconut milk, and fresh sugar cane juice with ginger.
I had a fun time, and really enjoyed the food!
Friends in the video:
Matt Robinson: / jamaicafoodboss
Joel: / kru_joel
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5 май 2020

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Комментарии : 3,2 тыс.   
@jamaicanlovrboy
@jamaicanlovrboy 4 года назад
eating these kind of foods as a kid is the reason i never got sick often, then i came to America with all the process stuff, and there went my immune system until i started back on this holistic diet.
@InYeshuasHolyName
@InYeshuasHolyName 4 года назад
Faaaaact's 😎
@jmlx7179
@jmlx7179 4 года назад
I agree. Every time someone gets sick, my mother starts to boil some bush. Lord.
@congressmashava7773
@congressmashava7773 4 года назад
So true!!!
@elisemueller9967
@elisemueller9967 3 года назад
O, that's interesting.
@amatullahsaafir685
@amatullahsaafir685 3 года назад
Im trying to learn. My culture is resistant to veganism. But im willing to struggle against it
@lingje4775
@lingje4775 4 года назад
Imagine if the whole world lived like this. We would have a whole lot less problems. Simple and humble living, minimal footprint, healthy body and minds!
@mamanomusa-storyteller764
@mamanomusa-storyteller764 3 года назад
It's time!
@ceciliaboasso2965
@ceciliaboasso2965 3 года назад
AWESOME
@Rico19735
@Rico19735 3 года назад
So true,this episode make me more aware of all the garbage us westerners put in our body and have so many health issues.
@Hi-kd4gn
@Hi-kd4gn 3 года назад
@@Rico19735 jamaicans are westerners(dont know if that's what you meant but if not ignore this just wanted to inform :))
@Rico19735
@Rico19735 3 года назад
@@Hi-kd4gn i actually meant westerners in the USA,sorry about that .
@idali72000
@idali72000 4 года назад
I just want to hug the Jamaican man, he seems so humble, knowledgeable and full of happiness.
@palenblue4395
@palenblue4395 3 года назад
It seems me and u on the same page after i posted my comment how humble he is i scrooll down and there is yours this guy is full of humility it shines on the outside
@idali72000
@idali72000 3 года назад
@@palenblue4395 yes he does.
@worldofwonder456
@worldofwonder456 2 года назад
Yes I would have liked to hear him talk more.
@1man_l33
@1man_l33 2 года назад
he is Jamaican Mark
@joeroberts2156
@joeroberts2156 2 года назад
Iwin
@kirubel6725
@kirubel6725 3 года назад
Sending my love from Ethiopia 🇪🇹🇯🇲 ❤️
@onemercilessming1342
@onemercilessming1342 4 года назад
I was in Jamaica in 1978. When we got off the plane, I was overwhelmed by the smell of flowers. I'll never forget it.
@onemercilessming1342
@onemercilessming1342 4 года назад
@Beverley Hohn Chang--Aged, with wisdom, discretion, and a damned good memory.
@puffpuffpanda4383
@puffpuffpanda4383 4 года назад
@@onemercilessming1342 ohhh daddy !!
@steago8769
@steago8769 4 года назад
This is what wi run weh lef a Jamaica Good food Good health Good vibes Mi soon gone home If u a Jamaican 🇯🇲....put up u hand 🖐🏾🖐🏾🖐🏾🖐🏾high high 🤝🏿
@angelamiller2105
@angelamiller2105 4 года назад
😆 so true
@tropicapahpel9667
@tropicapahpel9667 4 года назад
True
@sophiawalker8743
@sophiawalker8743 4 года назад
A mi fi tell u😢
@steago8769
@steago8769 4 года назад
@RO RO that we leave the good food in Jamaica to live in a foreign country
@steago8769
@steago8769 4 года назад
@@sophiawalker8743 mi soon gone back a mi yard
@bree1776
@bree1776 4 года назад
The way your showcase my country was beyond amazing Mark. Thanks so much for showing off the beauty of jamaica. You did a phenomenal job 😘 This jamaican series is my absolute favorite
@piffcitynaledge
@piffcitynaledge 3 года назад
Ur so gorgeous
@terrycunningham3818
@terrycunningham3818 3 года назад
Jamaica
@JackDaniels_8171
@JackDaniels_8171 3 года назад
So so beautiful I miss Jamaica bad take care lovely charm
@QueenMaaria
@QueenMaaria 2 года назад
My fav too
@yellow8879
@yellow8879 3 года назад
I love how he says “ya man”. He’s so humble and kind, I’d love to be around him. So much respect for mark for bringing this series
@longkikz2791
@longkikz2791 2 года назад
Ye man
@dominicanno809
@dominicanno809 4 года назад
I swear, Im from dominican republic but i for sure love my jamaican people and its culture is like my own. We are so similar in dishes and condiments we used in our food. It really blows my mind away. My roots are from there for sure and no wonder why jamaican food, music anything makes me feel soo warm and at home!!! Big love 🙏🏽⚡
@876mostvaluabletreasure2
@876mostvaluabletreasure2 4 года назад
Carlos Rocha I didn’t know Dominicans has roots in Jamaica? I thought it was only Panama, Costa Rica, some Cubans, Nicaragua and Guatemala.
@kingnaldo4058
@kingnaldo4058 4 года назад
@@876mostvaluabletreasure2 Some of the slaves flee with the *Spaniards* from *JA* to *DR* after the *British Invasion* .....🤔
@876mostvaluabletreasure2
@876mostvaluabletreasure2 4 года назад
King Spotlight ok, thanks for enlightening me.
@shanequaaustin8908
@shanequaaustin8908 4 года назад
@Ann Chang you sound stupid if you look at the Dominican dishes and Jamaican dishes they are very similar I hate to hurt your feelings and drop real knowledge on you but Dominicans are black😂😂😂😂
@dominicanno809
@dominicanno809 4 года назад
@@shanequaaustin8908 Thank you sister for enlightening him real quick for me. This is the type of people whos in dominican republic, who are my color but claim not to be black because they speak spanish, like 🙄🙄🙄🙄. They sound ignorant and dum, they really need to pick up a book and read!!!
@VannieEats
@VannieEats 4 года назад
I love how Mark visits so many villages. Who wishes they can travel like Mark too?🙋🏻‍♀️ I love seeing the culture and the foods from around the world. Thank you for what you do Mark!!❤️
@Bentleybabygirl
@Bentleybabygirl 4 года назад
Vannie Eats one day very soon for me
@ericusengimana5960
@ericusengimana5960 4 года назад
Vannie Eats I would love to do that. You learn a lot about other cultures and appreciate their skills
@Traveldude75
@Traveldude75 4 года назад
Hi Vannie ! i can help u to visit Pakistani Villages but if you trust me first... 😏
@paullee3416
@paullee3416 4 года назад
I go travel many villages with you 🤩
@zoeygreen1
@zoeygreen1 4 года назад
I love this guy goes anywhere and tries anything
@lisandro4732
@lisandro4732 4 года назад
The nicest man I’ve ever seen. It felt so welcoming. It was like if I was there
@muhammadshayannazeer3191
@muhammadshayannazeer3191 4 года назад
Love Jamaica ❤️ and Jamaican people They are so friendly 😊 Am here to see them because i love West Indian cricketers , specially Andre Russell ❤️ Love from Pakistan 🇵🇰
@maleeqgardner6625
@maleeqgardner6625 4 года назад
Well, it makes me feel proud to be a Jamaican. Lol. Thank you Mark for marketing not just my country and its culture but also the small dynamics that make my country the best.. ONE LOVE!!!
@MC-ko2mx
@MC-ko2mx 4 года назад
I-Win's accent/ vibe is so chill, it lowered my blood pressure, cleared my skin, and got rid of my tension headaches LOL
@hainleysimpson1507
@hainleysimpson1507 4 года назад
That's all stress man not good try to get some exercise of it's just a walk around the block.
@lightsshades9778
@lightsshades9778 4 года назад
Michelle Cheang Irwin
@MC-ko2mx
@MC-ko2mx 4 года назад
@@lightsshades9778 Thought it was I-Win as per Mark's description box :)
@queenb660
@queenb660 4 года назад
In this time let us take everything down a notch and just breathe 💚💚☮️hit pause ,then reset.
@sakinahabdur-rahim5459
@sakinahabdur-rahim5459 3 года назад
I Was Blessed to visit Jamaica... I was 13 when I came with my parents and my siblings. JAMAICA is so pure and Good. Tanzania East Africa also uses fresh vegetables for nourishment. Wonderful People of Peace. I pray the young people will listen to the knowledge.
@bigger_picture322
@bigger_picture322 2 года назад
And which country you from?
@tashatooshla7151
@tashatooshla7151 4 года назад
This is the quality of life we all need 😍 this made me so happy ! Several thanks
@Ethioboy98
@Ethioboy98 4 года назад
We Ethiopians love Jamaica 🇯🇲🇪🇹
@CB-123
@CB-123 4 года назад
ቴክ Reviews vice versa ❤️
@relaxtothemax3912
@relaxtothemax3912 4 года назад
We are one! Wish we could all notice dat...one love
@InYeshuasHolyName
@InYeshuasHolyName 4 года назад
Right back at you all 🙋 faaaact.
@jmlx7179
@jmlx7179 4 года назад
We Jamaicans love the Ethiopians
@lorraine725
@lorraine725 4 года назад
I love my Ethiopians brothers and sister
@joannacordova598
@joannacordova598 4 года назад
God bless all the beautiful people of Jamaica 🇯🇲 ❤️
@876mostvaluabletreasure2
@876mostvaluabletreasure2 4 года назад
Joanna Cordova Thank you, God bless you too.
@thatjamaicanog8334
@thatjamaicanog8334 4 года назад
Thank you
@ferdinandsuting5663
@ferdinandsuting5663 4 года назад
The best series so far wow...their hospitality wow...I can see on Mark's face...he is extra happy compared to other videos 😎....
@thegodtruth8289
@thegodtruth8289 4 года назад
We Jamaicas are very welcoming.... Very very ..... And full of much vibes
@Aparnasewwandi2016
@Aparnasewwandi2016 3 года назад
ආදරයයි ගරුත්වයයි ලංකාවෙන්. වීගන් සදහාටම.Love and respect from Srilanka. ital is vital 4 eva. 🇱🇰🇯🇲🇪🇹🙏🏿
@Phillys19
@Phillys19 4 года назад
These are some of the healthiest people in the world
@thatjamaicanog8334
@thatjamaicanog8334 4 года назад
Phillys19 indeed
@misst.e.a.187
@misst.e.a.187 4 года назад
The man is as fit and as lean as a mountain goat, just as God intended.
@kingdomsana1694
@kingdomsana1694 4 года назад
yaa man
@yannolove1335
@yannolove1335 4 года назад
Eating organic foods
@kingdomsana1694
@kingdomsana1694 4 года назад
@@yannolove1335 yaa man
@deomtt
@deomtt 4 года назад
Big up to our Jamaican brethren! Nuff respect from Trinidad & Tobago! 🇹🇹🇹🇹 I am very humbled by the Rastafarian lifestyle . Another insightful video, Mark. Spreading the word of peace through food and culture. Yah Man!!
@doretthearne3082
@doretthearne3082 4 года назад
Very true
@lordbeerus6182
@lordbeerus6182 4 года назад
Respect we are all one 💪
@debbiemarquis3231
@debbiemarquis3231 4 года назад
Oh Trini..bless up..
@user-hq3cn3iy2w
@user-hq3cn3iy2w 4 года назад
deomtt ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qA-byZsxQT8.html
@awestorygatmelody9515
@awestorygatmelody9515 3 года назад
Beautiful to see the Jamaican culture. As a Guyanese 🇬🇾🇬🇾🇬🇾🇬🇾 I love every minute of it.
@tonic4360
@tonic4360 4 года назад
26:03 Iwin wishing Mark “life ever living”. Rasta been showing people the right way to live longtime, even when they were being persecuted for it.
@yogeshsukhdeo4837
@yogeshsukhdeo4837 4 года назад
ITAL is VITAL! Many blessings to my Brothers and Sisters in Jamaica. Love from the Garden city Georgetown Guyana. 🇯🇲🇬🇾🙏🏾 ❤💚💛
@worldwideentertainmentcrib7266
@worldwideentertainmentcrib7266 4 года назад
🇯🇲🇯🇲🇯🇲🇯🇲🙏🏾❤❤❤❤❤
@EltonDaStallion
@EltonDaStallion 4 года назад
Big up Guyana from Jamaica. Enjoyed my time in Guyana so much.
@prashantlamchhane6940
@prashantlamchhane6940 4 года назад
Ur name is like an indian!
@yogeshsukhdeo4837
@yogeshsukhdeo4837 4 года назад
@@prashantlamchhane6940 Your name as well.👍🏾
@prashantlamchhane6940
@prashantlamchhane6940 4 года назад
@@yogeshsukhdeo4837 and i am not a indian!!
@greggall205
@greggall205 4 года назад
I-Win is one of the nicest people I think I've ever seen on RU-vid. I love that lifestyle. Sure it's set up for tourists but can you imagine living in harmony with nature like that? Wonderful. God bless everyone.
@kirtikhosla8077
@kirtikhosla8077 4 года назад
JAMAICA IS SUCH GEM COUNTRY 💎✌🙏👍
@llamaajose
@llamaajose 4 года назад
This rastaman guy is definitely someone I would love to be around of
@thegodtruth8289
@thegodtruth8289 4 года назад
Respect .....
@sarah-leebell726
@sarah-leebell726 3 года назад
Yep
@Redcannoneer
@Redcannoneer 3 года назад
YA MAN
@ilenerobinson2190
@ilenerobinson2190 Год назад
Jah love,one love rasta enjoy your meal Mark. Jamaican here 😋.
@cleric751
@cleric751 4 года назад
Jamaica series is my favorite one so far!
@simsim5095
@simsim5095 4 года назад
It sure is...don't think Mark will leave Jamaica anytime soon....he been there prob...the longest.
@colleengrubb7603
@colleengrubb7603 4 года назад
Erik Barwick mine too 🇯🇲🇯🇲🇯🇲
@sunnywithoutachance1603
@sunnywithoutachance1603 4 года назад
Yes man mi love fi see di love fi mi likkle island 😆😆
@unclegrandpah8400
@unclegrandpah8400 4 года назад
Mine too!!
@caramelcomplected
@caramelcomplected 4 года назад
Sunnywithoutachance 🤘🏽🇯🇲
@09Dangerous09
@09Dangerous09 4 года назад
This Jamaican series has made quarantine so much better!
@shieroc
@shieroc 4 года назад
💯
@africangodman6145
@africangodman6145 4 года назад
😂🤣😂🤣
@malikegotsauce4690
@malikegotsauce4690 4 года назад
JayLaw yea man
@medicinalM
@medicinalM 4 года назад
7:18 nice and big marijuana plant
@ashleyb6621
@ashleyb6621 4 года назад
I wish I could LOVE this post.. I love watching him tour Jamaica and eat our wonderful food. I'm first generation Canadian but I Loveeeeee my Jamaican roots ✊ sooo loving these videos during these times! Thank you Mark!!!
@adelef9330
@adelef9330 4 года назад
I-WIN is such a nice guy he needs his own channel!!!
@foreignmermaid
@foreignmermaid 4 года назад
This series makes me wanna pack up and move to Jamaica. 🥺
@hillarymcdonald9954
@hillarymcdonald9954 4 года назад
You should next month
@doineedaname2013
@doineedaname2013 4 года назад
I love jamaica but could never live there I dont think
@glendalifejourneyusa
@glendalifejourneyusa 4 года назад
Same here
@adrianmanumbu5385
@adrianmanumbu5385 4 года назад
Sure thing,
@lennardorichards7916
@lennardorichards7916 4 года назад
Feel free to come anytime sweet heart you won't regret it
@ladder89
@ladder89 4 года назад
Now I see why Jamaican are so fast🏃🏿‍♂️they are powered by nature! Wonderful people, would love to visit one day.
@cheanneoctave6689
@cheanneoctave6689 4 года назад
Videos like these keeps me thankful that I'm west indian..its simple natural things we have to appreciate🇱🇨💙
@kyraweech9117
@kyraweech9117 4 года назад
🇧🇸 love
@leahyazzie5130
@leahyazzie5130 4 года назад
This has been by far my favorite food visit.
@jasonking007
@jasonking007 3 года назад
Jamaica is where am from here is very beautiful, places to see and delicious foods to eat
@shannondorsett
@shannondorsett 3 года назад
Growing up the amount of cocoa I had to patch ... it made ur fingers hurt lol and when there was no milk we used coconut milk to thicken it to make the tea. God you are good you have blessed us Caribbean ppl, where we could plant these trees right in our backyards. The mangoes, guavas, cashews, cashema, plantains, bananas etc ... lord thank you
@Sunshine-uo7cg
@Sunshine-uo7cg 4 года назад
Being the Virgo that I am, can't help but to notice how the place clean and the man pot dem shine!!! Love it👏👏👏
@Rico19735
@Rico19735 3 года назад
Yes sunshine us Virgos analyze everything lol,we can't help it.
@darrylebarnes7221
@darrylebarnes7221 3 года назад
Straight facts! I noticed every detail lol 😂
@oasisfullfilled7617
@oasisfullfilled7617 3 года назад
😂🥲I dated a Virgo and had friends as Virgos. OCD overload and perfectionist😂🤗
@sunshinesunshine1389
@sunshinesunshine1389 3 года назад
@@oasisfullfilled7617 lol, it can be overwhelming hard for ppl to fully understand us, at times I wish I could ignore stuff but my mind won’t allow me to especially since I’m easily squeamish 🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️😊
@sunshinesunshine1389
@sunshinesunshine1389 3 года назад
@@Rico19735 can I tell you😁
@dslym370
@dslym370 4 года назад
Simply beautiful!! I'm a proud Jamaican and this just brings joy to me. Thanks Mark
@ay-acee8303
@ay-acee8303 3 года назад
This series has been amazing. Mark is always so humble, thankful & respectful in every country he visits 🙏🏽
@rasprez
@rasprez 4 года назад
Mark Wiens epitomizes the term "living my best life".
@mamanomusa-storyteller764
@mamanomusa-storyteller764 3 года назад
Mark is blessed and so am I!
@ay-acee8303
@ay-acee8303 3 года назад
He really is! He is always just so happy to be eating & he’s humble, respectful and thankful in every country he visits. 🙏🏽
@marietta9288
@marietta9288 4 года назад
Now I am inlove with Jamaica 🌱🌿💨
@davianedwards8744
@davianedwards8744 4 года назад
U should visit
@mohlyfeentertainment
@mohlyfeentertainment 4 года назад
You should be!
@hainleysimpson1507
@hainleysimpson1507 4 года назад
@Sadiq3335 Hahahaha, hahaha!! Thank you flattery will get you far.
@lazerx1828
@lazerx1828 4 года назад
I-Win, you're definitely one of the coolest dudes on this planet. Your food looks delicious, it's a pleasure to watch you create. All good things should come to you and your family.
@eyelandgal
@eyelandgal 4 года назад
Mi affi go tek a trip go yasso when mi finally land back a yaad, natural livity & less stress 🇯🇲🇯🇲
@jordanjames9491
@jordanjames9491 3 года назад
covid jus sabotage yuh plans jah
@thecookingmarathon8017
@thecookingmarathon8017 4 года назад
These Jamaican vlogs is my favourite , loveeeee the island beauty ☺️
@dilioness2012
@dilioness2012 4 года назад
This is definitely my most FAVORITE series on your channel!!! I love JAMAICA🇯🇲🇯🇲🇯🇲
@tyrekegordon6495
@tyrekegordon6495 4 года назад
Jamaican series my absolute fave !!! 🇯🇲🇯🇲🇯🇲😘😘😘😘
@AndrewDelgado-og6es
@AndrewDelgado-og6es 4 года назад
Y’all say that bout every season
@maxamedyare2254
@maxamedyare2254 4 года назад
Jamaican food is so delicious
@Mizzwurie
@Mizzwurie 4 года назад
Same here
@Venus-co3ov
@Venus-co3ov 4 года назад
Micah is the luckiest baby in the world, he will grow humble and open minded.
@magla5818
@magla5818 4 года назад
Mark and Ying´s sons name is Micah not Michael. Have a nice day. :)
@garnetwilson6438
@garnetwilson6438 4 года назад
I love to see when others embrace & enjoy my culture 🇯🇲🇯🇲🇯🇲 big up yourself great content 👌
@lemzkz6746
@lemzkz6746 4 года назад
Irwin is the most knowledgeable and kind hearted man!!
@Dale_Philip
@Dale_Philip 4 года назад
Chocolate Tea made from ingredients grown in his own garden. He really does win!
@localengineer8588
@localengineer8588 4 года назад
Dale , If you come back, visit me. I'm watching your videos. I can take you to some of the most beautiful villages in Sri Lanka. I'll give you my service for free +94774477353 sinharajamedia@gmail.com Sinharaja healthy food Kiribathgoda Sri Lanka.
@nigelvernon527
@nigelvernon527 4 года назад
Hi Dale I am your fan too 👀👌
@EyesonEnforcement911
@EyesonEnforcement911 4 года назад
Dale!! So happy you watch Mark Wiens !
@ShashankBhushan007
@ShashankBhushan007 4 года назад
My peanut says hi to all and invites everyone to his kitty channel😻😻😻
@autodiyertropicalnorth256
@autodiyertropicalnorth256 4 года назад
That's the natural Chocolate beans taken from the pods - roasted - 'mortored' into a paste - allowed to 'set' (dry-hard) - you then grate that into you teacup ads you milk -sugar (or none) and sip-away! Be careful though - there is the natural oil on top that keeps the heat locked in - when it burns - it burns!
@peyotepete4903
@peyotepete4903 4 года назад
Awesome how Mark just ignores the weed growing everywhere I'd also like to add these people live a beautiful life in that village
@janetlawrence7937
@janetlawrence7937 4 года назад
I think that’s how a lot of people used to live before those greedy ones came up with money and racism.
@peyotepete4903
@peyotepete4903 4 года назад
@@janetlawrence7937 GTFO with your racism talk. Have a nice day!
@janetlawrence7937
@janetlawrence7937 4 года назад
Peyote Pete that wasn’t racist talk that’s facts sorry if it hurts feelings have a blessed day 😊
@mariastewart9820
@mariastewart9820 2 года назад
@@janetlawrence7937 you didn't say anything offensive ! You told the truth !
@VeroniicaJones
@VeroniicaJones 3 года назад
His skin was IMMACULATE and his spirit was beautiful. Blessings to him 🙏🏾
@bigger_picture322
@bigger_picture322 2 года назад
🇯🇲
@thesuperboysourav
@thesuperboysourav 4 года назад
This is the only channel on RU-vid I never miss watching the videos as soon as it is uploaded. Contents are always amazing and most importantly just love how Mark present it. Such a well spoken vlogger who always respects the local culture wherever he visit. Huge fan 😍
@detectivedee3717
@detectivedee3717 4 года назад
Me too and being from the Island Of Barbados I can identify with this series we have very similar cultures, Big up a Man like MarkWiens!!!!!!!!!
@PreetiGills
@PreetiGills 4 года назад
I agree! Well said.
@kamalrana9630
@kamalrana9630 4 года назад
Yes agreed. This guy is gem.
@user-hq3cn3iy2w
@user-hq3cn3iy2w 4 года назад
Sourav Shaw ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qA-byZsxQT8.html
@luss8671
@luss8671 4 года назад
Fried roasted breadfruit is life❤️😍
@mareenamareena3837
@mareenamareena3837 4 года назад
👌💖😮
@jahmallajaima
@jahmallajaima 3 года назад
Spanna Banna in da past green breadfruit roasted was never my favorite at potlucks. Until one day my friend prepared it with coconut milk, nutritional yeast, and other ingredients. I added turmeric when I made it. My only problem is I’m not good at making fires and I really prefer it roasted first before I cook it in da coconut milk.
@doreenbethel8505
@doreenbethel8505 4 года назад
Hi Mark ! I really admired you when you are eating Jamaican food it makes my mouth runs water. I am so proud of my Jamaican roots.
@saevori4896
@saevori4896 4 года назад
So far: Jamaica series is number 1. PAKISTAN series is number 2. iran is 3
@doughgirl9157
@doughgirl9157 4 года назад
I worked in a cheese factory and we used that to color our cheeses, I knew it was natural, but now I know where it comes from. Thanks Mark. Your videos are Fun and Informative.
@jcarracapinagpala-tv3436
@jcarracapinagpala-tv3436 4 года назад
Is that anato seeds you talk about?
@KingMe1
@KingMe1 4 года назад
🇯🇲🇬🇭🇯🇲🇬🇭 One love my people. Ital living 🙏🏾
@dancewomyn1
@dancewomyn1 2 года назад
Looking at this simple food from the earth, no extras, just the pure goodness of what nature provides. Makes me want to pick up and move directly to this place!
@acacius9903
@acacius9903 4 года назад
Self reliant, kind and beautiful people with breathtaking nature. MaashAllah. They are not missing a thing from the Coronavirus world. Well done.
@luckygirlme6068
@luckygirlme6068 4 года назад
Look at this gentleman’s I-Win skin just amazing no wrinkles or bags..Amaaaazing..🇯🇲🇯🇲🇯🇲
@misst.e.a.187
@misst.e.a.187 4 года назад
And rich and dark like the most beautiful chocolate. Love it.
@BenLucas89
@BenLucas89 4 года назад
@@misst.e.a.187 hahaha
@nickimcb3842
@nickimcb3842 4 года назад
You notice that too my skin was so beautiful when I was home
@ksimpson8095
@ksimpson8095 4 года назад
I think the Jamaica series is my favorite one of all 🇯🇲🇯🇲🇯🇲❤
@african-history-fountain
@african-history-fountain 4 года назад
Lemme guess... You're Jamaican?
@ksimpson8095
@ksimpson8095 4 года назад
@@african-history-fountain no I'm not but I wish to travel there some day
@african-history-fountain
@african-history-fountain 4 года назад
@@ksimpson8095 Great...I've been there 3 times. Lovely place. Mark should have toured the beach-side resorts.
@ksimpson8095
@ksimpson8095 4 года назад
Sounds nice 🇯🇲😍
@steago8769
@steago8769 4 года назад
@@ksimpson8095 you are welcome to go anytime you want Katina
@jamalhassan7874
@jamalhassan7874 4 года назад
This is the best episode ever.. that old man is incredibly great intellectual.. love him so much..
@shanzia7lewlew
@shanzia7lewlew 3 года назад
Exactly
@daniellelove3738
@daniellelove3738 4 года назад
Love from Trinidad we call that dye roucoo in my country we put them in a bottle to ferment the older it gets the better it gets colour rice etc.... Stews the nuni i remember after my first pregnancy with my son my mother would use the juice from it give me to drink to flush out all the impurities from my body womb etc..💕💯 bless up Jamaica coming soon
@marjoriemarshall61
@marjoriemarshall61 4 года назад
Did Matt say he could cuss a Cl.....?
@STTEFFEN
@STTEFFEN 4 года назад
I love jamaica ♥️ from india 🇮🇳
@IncredibleZane
@IncredibleZane 4 года назад
Mark love your videos, I’m a fan, thanks for sharing this video of Jamaica 🇯🇲 my home .. most humble, warm, positive Rasta ... Jah ❤️💚💛
@movieworldtvpeopleplacesthings
@movieworldtvpeopleplacesthings 2 года назад
Natural Beauty... Natural foods of Jamaica. Simply beautiful. Thanks for sharing.
@user-ri6lh8vc3b
@user-ri6lh8vc3b 4 года назад
I’m Jamaican and i love thisss❤️🇯🇲✨!!
@dicess1
@dicess1 4 года назад
I loved when he kept saying “YEAH MANNN”!!
@unclegrandpah8400
@unclegrandpah8400 4 года назад
Yeah mannn, me too!
@BentLeey
@BentLeey 4 года назад
Absolutely love Jamaican Food! So much spice and if made right, you can just feel the love that’s put into the food! We always feel like a part of your videos! ❤
@dedcake2978
@dedcake2978 3 года назад
That was so beautiful so gorgeous the baby gave his dad some of his food that was so gorgeous may God continue to be with you all everyone
@shannondorsett
@shannondorsett 3 года назад
Oh wow I love their houses ... u can see the wood and bamboo... A place just for Rasta’s... Bless up!!! Mark I know u love Jamaica, I know you will also enjoy the island of Dominica. Take a trip to the common wealth of Dominica you’ll enjoy the scenery, food and the people. Jamaica is a lovely place need to take a visit.
@Caruurtaofthekorn
@Caruurtaofthekorn 4 года назад
Bro this is the healthiest eating I've ever seen. I need to eat like this and cut out all the modified junkfood that easily available and cheap in the United States. Love the rastas.
@aloosh7277
@aloosh7277 4 года назад
Dude this comment is spot on, I lived in Poland for 3 years and lost over 80 lbs. They have an active lifestyle and eat from farm to table, no processed crap... then I came back to the US and gained a majority of it back 😂 mostly my fault but it just shows what additives and preservatives can do to you. Junk is easily accessible and cheap as you said. Cheers brother
@annother3350
@annother3350 4 года назад
In America the only safe way is to go organic - there so much gmo nonsense over there
@RockTheParkOfficial
@RockTheParkOfficial 4 года назад
@@aloosh7277 facts
@RockTheParkOfficial
@RockTheParkOfficial 4 года назад
@@annother3350 but even then, you have to be careful. we shouldn't automatically assume that just because a product is organic means it's healthy. whole foods and trader joes have had numerous recalls on their organic produce and items because of this very reason. it's sad
@IaSaVedem
@IaSaVedem 4 года назад
King Kush the problem is that we are to many, to selfish, to iresponsabile, so the food like this cannot be produced in mass quantities to feed all. On the other side green land disappears, concrete buildings pops up and..... So let's not be hypocrite. We deserve what we eat.
@bornawinner8260
@bornawinner8260 4 года назад
Another beautiful video from Jamaica!!😍 my heart just melts everytime you share a video💜 thank you so much for making my day😉
@stephaniegordon2689
@stephaniegordon2689 4 года назад
I loved watching every minute of this. Makes me want to be vegan again. Amazing
@ashleymorgan9481
@ashleymorgan9481 4 года назад
I-win for the win💪🏾 as a fellow Jamaican I can say this is indeed good vibes!
@d.reddick6426
@d.reddick6426 4 года назад
Great to see the RASTAFARI eating healthy and living off the land!! @ MARK WEINS: Thanks for showing the BEAUTIFUL PEOPLE, CUSTOMS, CULTURE & FOOD of JAMAICA!!!
@comfortablynumb4198
@comfortablynumb4198 4 года назад
Jamaica looks Amazing and Happy Country in every sense. Cheers . 😎
@moshenhussein1146
@moshenhussein1146 4 года назад
With this kind of diet,even Corona virus couldn't survive in Jamaica
@jamaicasmostintresting1179
@jamaicasmostintresting1179 4 года назад
809 confirmed almost 700 recoveries and 10 deaths we took this thing serious you know a man coughed on a buss n was trown off lol
@judyatoro9387
@judyatoro9387 3 года назад
Lol. True
@islandgirl9479
@islandgirl9479 3 года назад
intresting wow thats great thanks to Jah.
@blessed6252
@blessed6252 3 года назад
@@jamaicasmostintresting1179 don't live on fear, the maths, the death percentage is low, its fear propaganda!
@nicdav78
@nicdav78 3 года назад
Yep. Our little island does not have the funds or infrastructure to play around around in the event we allow this to really get out of control.
@jayjethva4474
@jayjethva4474 4 года назад
"I don't worry about time, I do real life!" - Irwin
@thanhquanky
@thanhquanky 4 года назад
Jay Jethva ya man
@togiannaki1
@togiannaki1 4 года назад
They look so calm, peaceful, at ease. If there's a heaven, it must resemble this place.
@deank113
@deank113 4 года назад
Why 100 dislikes. Too many bad mind haters out there, people don't want to see humans interact & share their culture. Anyway bless up Mark keep up the good work.
@t3770
@t3770 4 года назад
People hate regardless but 164 dislike to 6.7k likes is a good ratio i think
@rebekkiej
@rebekkiej 4 года назад
So many reasons people dislike a video. Someone might enjoy it but get annoyed about one small aspect and dislike. Petty but it happens.
@FactsAboutTheWorld.
@FactsAboutTheWorld. 4 года назад
98.5% likes focus on the positives
@hainleysimpson1507
@hainleysimpson1507 4 года назад
@seven of love The man is Asian not European. And that's because most of us don't speak their language.
@hainleysimpson1507
@hainleysimpson1507 4 года назад
@Kenpachi Zaraki Kenpanchi why are you the fount of wisdom? You're scaring me bruh quick cut a mountain in half!!
@P0V1L4S
@P0V1L4S 4 года назад
I love Jamaica and its people. Very friendly :)
@worldtube82
@worldtube82 3 года назад
This was an enjoyable show! You can feel the love and kindness of the hosts. I loved seeing how all the plants had a purpose and the gorgeous, healthy diet.
@ladycapricorn
@ladycapricorn 4 года назад
Once again Mark has done it! Thank you, I just learnt something about my own country, the origin of the name Annotto Bay! Rastafarians were the original vegans, they have followed this way of life for decades and not treated it as a fad or trend, its a way of life for them. Mark you have brought out our culture or different aspects of our culture to the world. People usually know about Bob Marley but not what's behind Rastafarian culture. Most think its the dread locks and not a complete change of lifestyle and way of thinking. Keep up the work and enjoying the world!
@samiabensalem19
@samiabensalem19 4 года назад
I personally knew little about Jamaica apart from Bob Marley of course but thanks to Mark I have discovered the richness of this beautiful country and its people !
@faydelhowlett9569
@faydelhowlett9569 4 года назад
Loving it you make my mouth water
@jastallion45
@jastallion45 4 года назад
Honestly growing in Jamaica concepts like veganism such a foreign concept. It was either eating balance diet or being ital (rasta)
@ItzBigidy
@ItzBigidy 4 года назад
That rastafari chocolate tea sounds like a drink from heaven.
@jennievebarrett2313
@jennievebarrett2313 4 года назад
That's what the island of Jamaica grew up on.
@nadma3796
@nadma3796 4 года назад
Yes, it's amazing. Most Jamaicans grow up on chocolate tea.
@mikehunt4183
@mikehunt4183 4 года назад
mmm...rasta choco tea!
@jdot2116
@jdot2116 4 года назад
ItzBigidy growing up, my mom had to always give me chocolate tea before going to school or I would refused to come out of the bed lol
@Nicole-ge9ep
@Nicole-ge9ep 4 года назад
It is
@strongfp
@strongfp 4 года назад
Went to a rum shack in Jamaica with some people I met at a resort, a rasta was there just hanging out and we got into conversation with him. When he took off, I gave off my salutations, and said "yea take it easy man". The whole place looked at me like I had three heads. He just smiled at me and walked off. I'll never forget the time I told a rasta man to take it easy.
@sumanrajusuraparaju4707
@sumanrajusuraparaju4707 4 года назад
@Mark Weins : This Jamaican series is so refreshing to watch and experience the Culture, food, people from your perspective lens. I would love to visit Jamaica in the near future mainly being a food lover and ofcourse the geographic proximity from Texas....Hope you are doing absolutely great and staying healthy. I was curious what the next destination in cards for us post-quarantine. Thx!
@bigger_picture322
@bigger_picture322 2 года назад
🇯🇲
@Fox9582
@Fox9582 4 года назад
I’ve learned so much of Jamaica 🇯🇲 in this videos, love them! Love the Caribbean
@RaheimMooYoung
@RaheimMooYoung 4 года назад
Great Video Mark nice to see you visiting my country 🇯🇲 Ackee is one of my favourite food your so lucky to be having it with breadfruit thats life😋 and the Rasta culture I think there's so much about Rasta culture that's interesting. Just the idea of preaching one-ness, that we're all in this together.
@shannondorsett
@shannondorsett 3 года назад
We call it Cacao tea in my homeland ... it goes well in the morning with bread fruit and saltfish or breadfruit with smokeherring and cucumber. You can drink the cocoa tea also with some cassava bread. My family makes their own. I’m missing home just watching this.
@joannemcmillan3105
@joannemcmillan3105 4 года назад
We love you Mark, Thanks for sharing our Island with the rest of the world. A Jamaican in the U S A
@johnvillanueva2595
@johnvillanueva2595 4 года назад
That old man is so cool. I need a friend like him
@porfiriato84
@porfiriato84 4 года назад
He's probably 150 yrs old but since he eats so healthy you cannot tell 😁
@vsvlogs1875
@vsvlogs1875 4 года назад
S.. Very cool and down to earth.. Very nice smiling face he had...
@johnvillanueva2595
@johnvillanueva2595 4 года назад
Hope he stays til he's 200 lol. We need more like him. Yah man 👌
@syahrulalfian5388
@syahrulalfian5388 4 года назад
You should watch Ras Kitchen. Ras Mokko also is one of my favourite rasta.
@viviennecampbell2084
@viviennecampbell2084 4 года назад
Yeah man. Irie
@badboiBunna
@badboiBunna 4 года назад
Mark, you should become a honorary citizen of Jamaica now. This has been an amazing series.
@doretthearne3082
@doretthearne3082 4 года назад
Very true .non of them try to do anything like this
@anitabislandgirl9248
@anitabislandgirl9248 4 года назад
True! I've seen his other videos visiting many other places in Jamaica Helshire, Port Antonio, Mobay etc.
@badboiBunna
@badboiBunna 4 года назад
Ilovedoggie tsia I’m speaking specifically to this series..
@tamaraanderson6793
@tamaraanderson6793 4 года назад
That how I like my breadfruit almost turn and roasted.
@pettybetty2699
@pettybetty2699 2 года назад
Bruhhh how can this man talk while smiling the whole video it doesn’t hurt your cheek bones too keep a 24/7 smile on your face 😂😂😂
@SSHK237
@SSHK237 4 года назад
O this is so great Mark! A big Thanx! Believe you me, if we shifted to organic food ... most of the pharmaceutical companies go bankrupt! The host chef is so cool! 👍
@larrysong953
@larrysong953 4 года назад
Some pharmaceutical companies are modern day witch stirring the pot and preparing meals for Snow White 😠
@shanequaaustin8908
@shanequaaustin8908 4 года назад
@@larrysong953 so true❤
@peterlittlehorse
@peterlittlehorse 4 года назад
they are just so peaceful and chill. i love jamaica xx
@tianaraine6591
@tianaraine6591 3 года назад
Love the saying "let your food be your medicine and your medicine be your food!"
@erikthe21st
@erikthe21st 4 года назад
Food is for Medicine, Medicine is Food ... Rastafaraaa.. 🌴❤️💚💛🌴
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