Ray Mears' Extreme Survival S01E02 Arctic Survival 

The expert woodsman uses real-life stories to examine the techniques needed to survive in extreme conditions such as the Arizona desert or the snows of Lapland. The episodes are: 'Jungle Survival', 'Arctic Survival', 'The Psychology of Survival', 'Sea Survival', 'The Arizona Desert', 'Arnhem Land', 'The Sahara Desert', 'The Rocky Mountains', 'Outback Survival', 'Military Survival', 'Mountain Survival' and 'Desert Island Survival'.