Easy Quick...but old nathers in domestick coocing... always hawe a wood place of 5 to 10 kg,,for prepearing the West flower,,,thats is old almoust 2 000 years...becose the baken or aniting leiter came soft end tasty...more than a making West flavitpr in kristal or metal or pkastick,,,the trick is the old flavir in 24 to 48 h became te aditive for groow up