Join Edward Torres as he shares his journey at the Starting Strength Gym in Sunset Valley, Austin, Texas. Initially, Ed’s goal was to refine his barbell training form, but he gained so much more-insights into his body’s movements, the importance of proper form, and the value of real-time coaching feedback. Edward reflects on how focused training has made everyday tasks easier and emphasizes the significance of understanding the “why” behind every exercise.
00:09 - Edward Torres’ experience at Starting Strength Gym
00:40 - Learning proper form and body movement awareness
01:06 - Reflecting on strength gains and daily life improvements
01:37 - Overcoming intimidation and embracing the gym environment
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28 сен 2024