Anxiety is more than feeling stressed or worried. It can be tough to cope, but with the right support, things can get better. Jarrad shares their story on recognising that anxiety was kicking in, and how seeking support helped them on their ongoing journey of recover.
Anxiety is something that we all experience from time to time. Anxiety can come and go - but for some people, it can stick around for a long time and end up having a big impact on their daily life. When this happens, it might be time to do something about it. Find out more at headspace.org....
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26 сен 2024
