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Reconnecting with the Body | A Special Meditation with Eckhart Tolle (Binaural Audio) 

Eckhart Tolle
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30 окт 2024

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Комментарии : 163   
@leonardopazzola1338
@leonardopazzola1338 3 года назад
I tried focusing on my body before sleeping. Here you are the incredible benefits I got just in a day: 1) The quality of my sleep highly improved and I woke up refreshed 2) My awareness during the sleep was much deeper than usually: I had multiple lucid dreaming experiences and I felt my consciousness more alert while sleeping 3) My creativity skyrocketed: the dropping of thoughts due to the attention to the body made me enter the realm of intuitions 4) Stress simply went away and I didn't wake up anxious or agitated as often happens 5) My dreams were dominated by a positive and joyful atmosphere, with no fear or negative emotions 6) I woke up relaxed and willing to start a new day: I felt happy and passionate about life 7) I realized that I do not have to think in order to improve my life: thoughts are just barriers to creativity, intuitions, joy and peace: jump out of the thinking wheel and you will experience a totally different life! Thank you, Eckhart, for your extraordinary meditation! Peace and love to everybody!
@eunicewamwere3036
@eunicewamwere3036 3 года назад
love your comment, was it your first time to listen to your body before sleep.
@audumbergiram8647
@audumbergiram8647 3 года назад
7th one is fantastic of all.
@rto9364
@rto9364 3 года назад
What a beautiful post :)
@marklawson2871
@marklawson2871 3 года назад
Lovely ..thanks for the inspiration 🙏
@chongyikling1211
@chongyikling1211 3 года назад
Wow so inspiring reading ur story. Can u share with me how long u have this inner body meditation? U just feel your body parts?
@nonexistenty4152
@nonexistenty4152 2 года назад
I spent an entire evening simply by focusing in my inner body and the sickness fo the flu I had been suffering from, the sickness of not being able to perform well at work I was suffering from…. All died away suddenly and I felt SUCH infinite bliss that I realised I didn’t need ANYTHING and that there is NOTHING in this world that is as beautiful as being conscious of one’s being corner to Corner….. and I had been smiling and smiling non-stop, all evening and into the night. I SIMPLY COULDNOT STOP It’s just enough to be!!! Being IS sooooooo enough!!!
@CentralDaBel
@CentralDaBel 2 месяца назад
That's so nice. As I was looking for meditations to listen to the body as I'm with this mild flu for quite some time now and can't get past it...
@varshamuzik2149
@varshamuzik2149 3 года назад
Whoever is reading this May all your dreams come true 🤗
@harryheart6018
@harryheart6018 3 года назад
Careful now. Some people might have really messed up dreams. 😉
@youarelife3437
@youarelife3437 7 месяцев назад
@@harryheart6018 lol. true but then I guess those wont come true cuz the universe doesn't allow. If mess is inside then there will be mess outside and then the person themselves will lose heart in it cuz it's a mess for them. What is within manifests outside so best to keep orderly beauty within the heart so as to manifest it outside in the without.
@nasimshakil4682
@nasimshakil4682 3 года назад
Attention to the inner body with deep breathing is matchless bliss.
@nonexistenty4152
@nonexistenty4152 2 года назад
100% true !!!!! This is probably the truest of all statements
@Emir-hu5gy
@Emir-hu5gy 2 года назад
Cold shower
@youarelife3437
@youarelife3437 4 месяца назад
and with a no-thought zen mind even more.. like Ram Dass I must say.. aaaaaahhh!
@now3210
@now3210 3 года назад
The inner body, absent of thoughts and emotions, is the feeling of Consciousness, Wisdom, Being, Peace.
@ArianaReflects
@ArianaReflects 3 года назад
You are not your body. There is nobody in the body. There is formless awareness flowing through all form. Cheers to the NEW EARTH! ❤️🌏😊
@m2pozad
@m2pozad 3 года назад
I love my body.
@petratewierike2971
@petratewierike2971 2 года назад
Whenever I am scared or anxious, I listen to Eckhart. Every time it helps me to connect with me true being. To stop the racing thoughts. I am so grateful for his lessons.
@kimberlysmith7311
@kimberlysmith7311 Год назад
Same here ❤😂
@RenateGunther-kr9gd
@RenateGunther-kr9gd Год назад
Me, too. Eckhart has helped me get through some very stressful times ❤
@jindokorean
@jindokorean 3 года назад
I don't want much for Christmas. I just want the people to be healthy, happy and overcome this crisis that we all are going through right now. Wishing you a Merry Christmas to you and your family. Merry Christmas!
@zain4019
@zain4019 3 года назад
Thank-you! Bless you!
@youarelife3437
@youarelife3437 7 месяцев назад
Blessings to you the same way to be happy healthy, out of all stress and worry and your miraculous dreams to come to you by magic from the Universe
@starlight3363
@starlight3363 3 года назад
I'm doing this, it feels so good. The inner feeling gets stronger as you give it attention. Thank you so much.
@carolcollins3108
@carolcollins3108 3 года назад
Thank you Eckhart, this is beautiful. Bless you. Peace everyone.
@tamarynwiggins3174
@tamarynwiggins3174 2 года назад
these videos have made me understand how it feels to be present, I have spent so much of my life inside my mind. i feel like i am experiencing the world in a completely different way. i’ve been noticing when im trapped in my thoughts, and i just want to be present more
@Merryyy203
@Merryyy203 2 года назад
I really needed to hear the stuff Eckhart was saying. I really liked this, the music, everything about it. When I cannot sleep I either listen to audiobooks or meditations. When listening to the latter, I fall asleep relatively quickly and sleep great.
@samuelpage4754
@samuelpage4754 3 года назад
This is exactly what I needed; I haven’t been sleeping well lately. This is perfect. Thank you so much 💖
@a-bovea-ve-rage
@a-bovea-ve-rage 3 года назад
Try holding your girlfriend and/or wife really close and firm,that should help reduce your restlessness...
@robertking1032
@robertking1032 3 года назад
@@a-bovea-ve-rage I am single
@a-bovea-ve-rage
@a-bovea-ve-rage 3 года назад
@@robertking1032 no problem if you missing a lady get a teddybear to fill the void until you can find something human...
@melbadee8301
@melbadee8301 3 года назад
I love listening to you Our Great Spiritual Teacher😍 Endless gratitude yo you😍
@joyousjr3866
@joyousjr3866 3 года назад
Thank you, Eckhart Tolle. I love you. Bless you.
@ReynaSingh
@ReynaSingh 3 года назад
Thank you for this wonderful and healing meditation Eckhart 🙏 Blessings everyone
@user-lt6er2ud2i
@user-lt6er2ud2i 3 года назад
Blessings to you Reyna 🕉
@humancumalienhumancumalien3947
@humancumalienhumancumalien3947 3 года назад
Secret of life can be found in the journey to inside.
@rudig5698
@rudig5698 3 года назад
Thank you Eckhart for inspiring me to start my own RU-vid channel!😊
@gurudra
@gurudra 3 года назад
Reconnecting with the body can heal your mind, body and soul
@kolarz2128
@kolarz2128 3 года назад
How can your soul be ill?
@smolderingtitan
@smolderingtitan 3 года назад
@@kolarz2128 when we say soul is sick we mean we are divided against ourselves, feeling chronically alienated etc. Some people don't like to use the word "soul" in their language but it's a meaningful word for others as it expresses the depth of their satisfaction or dissatisfaction. Or others might dispute this by saying there is a soul but it cannot be unwell but I think it can be unwell.
@kolarz2128
@kolarz2128 3 года назад
@@smolderingtitan okay. Yeah I guess that's what he meant but I stick to Words very clousely d So that may be reason why I wrote it like that. I would simply put sattisfaction as a mind but its okay everyone can use Words as he or she wants to :)
@vanessasworder
@vanessasworder 3 года назад
I need to do this every day....I need to reconnect 💗🪶🐚. Thank you 🙏
@smolderingtitan
@smolderingtitan 3 года назад
@@kolarz2128 it's beyond the constraints of language anyway. Soul language or poetic language is sometimes the most precise, more precise than the words 'brain', 'neurotransmitter' etc etc. So that is also sticking with words closely from another perspective!
@MiaSpencerBengal
@MiaSpencerBengal 2 года назад
I loved that thank you. Even while eating which is when my ego normally always gets stuck in thought consciousness. My thoughts stopped apart and felt the chi as a really happy alive vibration. Felt and saw the entity on my heart chakra I’d just spent a long time trying to heal but couldn’t cos thought wouldn’t let go of it enough, come back out of hiding and dissolve more. Thank you 🙏🏼💫💛
@jens_zenden
@jens_zenden 3 года назад
Perfect and true words. Thank you Eckart. Blessings, good health, peace and love to us all!! 💗
@jamiepoist3492
@jamiepoist3492 3 года назад
MuchLove my friends. Keep practicing. Showing love & light to yourself & to us all. Thank you for providing insight & pointings for us all. OneLove
@theboss1465
@theboss1465 3 года назад
Thank you good morning God loves all
@heartofhawaii8232
@heartofhawaii8232 3 года назад
THANK God for you Eckhart..your PRESENCE is a balm for all of us..who are still learning to BEcome more Present in these times. ALOHA, Merry Christmas and LOVE to you and family.
@lindabervoets1361
@lindabervoets1361 3 года назад
Thanks for this reminder! It is so welcome right now. Love to everyone! 😘
@lizgriep8300
@lizgriep8300 3 года назад
I am 20 years old and awakened some months ago. Thank you for this!! There is great peace and power in me, I feel it at any moment. This meditation is beautiful😊
@jamikelmikel2989
@jamikelmikel2989 3 года назад
Aye I’m 20 years old too and this has changed my life considerably. Best wishes to you and your spiritual journey
@yassionioss
@yassionioss 2 года назад
I'm grateful for this great awakening that healed me and my partner from the past, and transcended us to a higher level of consciousness, we feel peaceful and completely healed, and this shift of consciousness is happening all over the world, in the best of all. Many thanks to you sir eckrate for your teachings, I'm starting a new chapter of my life, ready to cocreate and to be the architect of my life thanks to your meditation
@lenakallberg7989
@lenakallberg7989 2 года назад
Thank you that is alwais so god ❤
@yassionioss
@yassionioss 2 года назад
I tried the same meditation, and it felt so good to be back to my body. I was able to sleep fast, and the quality of my sleep was very good. It was a rejuvenating sleep, the lucid dreams were positive.
@PsychedelicActualization
@PsychedelicActualization 3 года назад
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own you were bought at a price. Therefore honor God with your bodies. ~1 Corinthians 6:19-20 🙏🏽❤️ Thank you for this wonderful meditation ❤️❤️❤️
@equilibrium4193
@equilibrium4193 3 года назад
I'm glad there are people who aren't afraid to realise how Christian teachings tie in with the teaching of Eckhart
@Abe-t5f
@Abe-t5f Год назад
Thank you Eckhart. This has been my daily practise🙏
@tb150515
@tb150515 3 года назад
Bless you for all of the comfort you bring! 😇
@giselar.12
@giselar.12 3 года назад
Vielen Dank, für die wunderschöne , zauberhafte Meditation.🙏🧚🏾❤️
@AstrologyandTarotSimplified
@AstrologyandTarotSimplified 3 года назад
Thank you so much. I found myself wishing it was longer.
@veralubov7405
@veralubov7405 3 года назад
Thank you for your tireless work, Mr. Tolle!
@AlwaysManifesting
@AlwaysManifesting 3 года назад
Perfect meditation for my breaks, ideal length. 👍🏻
@julienathalie7768
@julienathalie7768 3 года назад
Thank You VERY Much Even if I did not understand nor know I chose to embrace the unknown Thank You Very much for having showed me The Way
@shalinmahadevia5925
@shalinmahadevia5925 3 года назад
Thank you so much. These meditations are a bright light in my day. Please continue to make these
@camilladulac3342
@camilladulac3342 3 года назад
9 songs
@shalinmahadevia5925
@shalinmahadevia5925 3 года назад
@@camilladulac3342 what are you referring to?
@lulahummingbird664
@lulahummingbird664 3 года назад
Thank you Eckhart for the profoundly beneficial effect of this timely meditation after a particularly difficult day. I feel calmer and more at peace. I enjoyed hearing your wise words against a background of waves so much I’m going to listen to it again and reconnect mind and body by going inwards. 🙏
@angelgutierrez3943
@angelgutierrez3943 3 года назад
Thank you very much! for teaching us how to appreciate this unique experience called life.
@MsRegify
@MsRegify 3 года назад
Hi Eckhart, I was wondering if you could lead us in a meditation through the body? I enjoyed listening to your video but my mind kept listening to you instead of feeling my body which I seem to struggle with. That would be so precious.. 🙏
@AllenDiese3
@AllenDiese3 3 года назад
bless you echkart and all of you :)
@_.blue._
@_.blue._ 3 года назад
The ad at the end of the video startled me 😅 but this was a great start to my day, thank you!
@mtm00
@mtm00 3 года назад
Very nice. Thank you, Eckhart.
@rodscoones3632
@rodscoones3632 3 года назад
This frequency neutralizes my inner thoughts completely and amplifies my body awareness ❤
@michelledevereux1905
@michelledevereux1905 3 года назад
Thank you Blessed be 🙏
@darchitect4884
@darchitect4884 3 года назад
I wish more people were like Eckhart Tolle, but most people are the opposite!
@youarelife3437
@youarelife3437 4 месяца назад
the whole world is opposite.
@klyrebird
@klyrebird 3 года назад
Made me laugh in spots. He is so human sometimes. I love being catapulted back into being a spiritual person when I listen to him.
@pomidoris24
@pomidoris24 Год назад
Thank you so much!
@zamoraobed
@zamoraobed 3 года назад
Absolutely beautiful meditation!!
@kat_1_1_1
@kat_1_1_1 3 года назад
Thank You Eckhart ♥️
@leahh5621
@leahh5621 3 года назад
As a Hard of Hearing (HoH) person, who LOVES Eckhart Tolle, please add Closed Captioning or Subtitles, so that I don’t miss anything. Thank you!
@pavaniv98
@pavaniv98 3 года назад
Aadhya please turn on the captions... It's auto generated..
@daniellerodgers6493
@daniellerodgers6493 3 года назад
Click the three dots at the top right and the captions are there. 🙂
@patti369
@patti369 3 года назад
Thank you so much over and over again. :)
@1endlesssoul
@1endlesssoul 3 года назад
We must find how to exist in the present moment for its all that exists
@1endlesssoul
@1endlesssoul 3 года назад
@InCogNito very true, must does not imply free flow. Ty
@cesi3918
@cesi3918 3 года назад
Great form of concentration with the binaural audio!
@mariaorozco2282
@mariaorozco2282 3 года назад
Wow wha a wonderfull mesage, thanks a lot Eckart 🙏
@LM01234
@LM01234 3 года назад
Use your own vibrations to heal and soothe and see. Humming or open mouth vowel sounds as you breathe out. We don't need words from other or music to get same effect. Not discrediting what Tolle is speaking. But use others words as a supplement to your own healing sounds within. Om 🕉
@ghanem.sbaih87
@ghanem.sbaih87 Год назад
WoW WoW ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ thank you so much
@tomekgorniak
@tomekgorniak 3 года назад
Thank you.
@Mamaji222
@Mamaji222 3 года назад
Thank you Ekhart🙋‍♀️🥰🌟
@leonardallen7380
@leonardallen7380 3 года назад
Thank you for your hard work and have a profitable day Chi
@malinakapina7470
@malinakapina7470 3 года назад
Danke!
@auroravioletlight
@auroravioletlight 3 года назад
Hello Eckhart. Best wishes🙏
@anthonychavana9992
@anthonychavana9992 3 года назад
We all need to this 👌🏼
@anthonychavana9992
@anthonychavana9992 3 года назад
Amazing work
@ganeshbalachandran324
@ganeshbalachandran324 3 года назад
Thanks for this 😍
@agnieszkag.5170
@agnieszkag.5170 2 года назад
After hearing this meditation 3 times and falling asleep, naighbour woke me up by smoking cgarettes under my open window and by talking loud by his mobile phone. I told him with anger to go away :D That would be my peaceful mind after practice.
@dedenespoli92
@dedenespoli92 3 года назад
Pause. Breathe. Meditation
@m2pozad
@m2pozad 3 года назад
Yes, NEWS is a bad start to the day. Got rid of cable TV.
@steefzieltjes7950
@steefzieltjes7950 3 года назад
Wonderful✨🙏
@melissarose6901
@melissarose6901 3 года назад
thank you
@Jewelmind
@Jewelmind 3 года назад
That was swell!🙂
@GreatCentralRace
@GreatCentralRace 3 года назад
I love you so soo sooo much. Have no Fear.
@rosaliep.lamarre3308
@rosaliep.lamarre3308 3 года назад
Me when the video stopped and the AD started with full on music 😳😳😳💥💢💥
@alexandervitokov567
@alexandervitokov567 3 года назад
Did this work for anybody in the long run?
@GHEBLA
@GHEBLA 3 года назад
If your body is in pain, giving attention to it is quite impossible not to focus on your pain
@abc123dil
@abc123dil 3 года назад
Yes, more Binaural Audio please :)
@carpenterfamily6198
@carpenterfamily6198 3 года назад
Again, the surf sound is pleasant but the resonating tone is so bothersome that I cannot listen to this. Just checking, can others hear this tone to which I am referring ?
@daniellerodgers6493
@daniellerodgers6493 3 года назад
Yes the tone that’s slightly bouncing up and down? It makes my head feel different. I can hate it if I want to and I like it if I want to. Very weird hahah.
@kathyannk
@kathyannk 3 года назад
It’s so disappointing when this happens. I wish people who post these would post an option without background noise for people like us.
@mikybinns9343
@mikybinns9343 3 года назад
For me get rid of the sea sounds👊😫
@abhishekchattopadhyay2312
@abhishekchattopadhyay2312 10 месяцев назад
Peace! Ohh
@katenagaitis9774
@katenagaitis9774 Год назад
I'm trying to heal from physical illness but when I go into the body I'm wo much more aware of my symptoms like tachycardia or dizziness etc. And then become quickly very uncomfortable and panicked. I have no idea how to meditate when I feel the symptoms so strongly that it is unbearable.
@Natasha-FR
@Natasha-FR 3 года назад
💖💖💖
@raiswarnim9431
@raiswarnim9431 Год назад
I wish it worked for me
@ryanc8213
@ryanc8213 3 года назад
111
@nikitasinha8181
@nikitasinha8181 2 года назад
🙏🙏🙏🙏
@amin_abdollahi_369
@amin_abdollahi_369 9 месяцев назад
😊🙏
@Whatever-t9s
@Whatever-t9s 3 года назад
What are your thoughts about 21 December 2020 - the great conjunction.
@moizshaheen4143
@moizshaheen4143 3 года назад
🙏
@timirhonon
@timirhonon 7 месяцев назад
Yes, it works. But it does not sustain. When the day begins, at starts to fade away. So hopeless. I know consistent practice is the only way❤❤❤
@akna5857
@akna5857 3 года назад
🌺 🙏🏼🌺
@olivermatias2349
@olivermatias2349 3 года назад
🙌👌❤️
@susanparker767
@susanparker767 3 года назад
✨🙏🏼✨
@gokulgoswami
@gokulgoswami 3 года назад
Why we need hemisynch and so lot of complex things , all camera tricks , if our subject is consciousness and it has its own power
@YutakaREFLEX
@YutakaREFLEX 3 года назад
:)
@sugtos7026
@sugtos7026 3 года назад
Hey your reflexology videos are the best! 😊
@SebastianLis
@SebastianLis 3 года назад
Great, but please use a better microphone
@scotthuey1981
@scotthuey1981 3 года назад
😊💚🙏
@anthonyangelis1094
@anthonyangelis1094 9 месяцев назад
👍👍❤️❤️
@wardatonwardaton4995
@wardatonwardaton4995 3 года назад
Plz traduire en francais merci
@evalee2004
@evalee2004 3 года назад
♥️❤️💚💞💛🙏
@9669ghost
@9669ghost 2 года назад
I dont get IT at All ,one time he said we are consciousness and one time he said we are also body ,so what then im lost in this
@adityaanand4439
@adityaanand4439 3 года назад
Eckhart looks like entering into the worm hole behind him..into the other world
@fathurrohman1242
@fathurrohman1242 3 года назад
Sayang saya tidak bisa bahasa Inggris andai bisa di terjemahkan ke bahasa Indonesia alangkah bagus
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