I am very happy with your progress, I was also afraid of carbohydrates so little by little I overcame it, sometimes there is nothing wrong with eating a craving, when I ignored the cravings I ended up having a binge, it is very difficult but yes You can get out of binge eating, and we are going to do it!!❤❤
i hope you feel better soon! u did really well to resist binging in the mindset you had ❤ glad to see you reflecting on ur progress too. your food always looks so good, i think the cottage cheese pizza bowl is genius 😵
