ReDO: BMX Gate Start | Part 4 

Crushing it!!

Thanks for the tips!!!

Some constructive criticism for ya. Gate starts can be broken down into different movements. Pull bars back, move hips forward, mash front pedal. They are distinctly different movements, but happen almost simultaneously by those that have them nailed. To me, it looks like your first motion is mashing the pedal. I say this, because your body moves up before going forward. Don't concentrate so much on mashing the pedal. Instead, make your first movement be pulling the bars back (not up, but back). Then hips forward. Then mash the pedal. If you watch pros or elites, their first movement is pulling the bars. They have it nailed, so it's very fluid. Keep in mind I'm no expert with gates, but I can see what's happening with yours. It's much easier to see what others aren't doing correctly than to do them correctly yourself. You'd be able to pick my gates apart as well. I will say that I love your determination and have no doubt you'll get it. Keep bringing us along on the journey, cause it helps all of us that are trying to get better gates.

Hello, question.. its your yellow cat set up to release the gate at the 3rd beep?

Where did u get the gate from?