Refuge Ceremony 

#LamaZopaRinpoche began a refuge ceremony on December 25, 2022 from the fifty-third lamrim meditation course at Kopan Monastery by explaining the importance of relying on Buddha, Dharma, and Sangha. By protecting our karma we are able to be free from samsara.
Before the refuge ceremony begins (at 13:33), Rinpoche explained the Lesser Vehicle refuge and also Mahayana refuge and shared the motivation for taking refuge.
While guiding those in attendance in prostrations, Rinpoche discussed the significance of holding one’s hands in the mudra of prostration at the crown of the head, throat, and heart, explaining that this purifies the negative karmas collected with body, speech, and mind from beginningless rebirths and creates the cause to achieve Buddha’s holy body, speech, and mind. Rinpoche also discussed what to visualize when doing prostrations and the benefits of this practice.
Rinpoche then offered refuge and lay vows.
Please note, the video recording stops just before Rinpoche begins the jenang ritual of Vajrasattva.
fpmt.org/lama-...