Unwind and feel at ease with this calming guided meditation. Allow yourself to relax completely and release all stress. This session is designed to help you find comfort and tranquility, no matter what challenges you face. Listen and let yourself be enveloped in a state of ease and relaxation. #guidedmeditation #guidedmeditations
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WHO AM I:
I am a Clinical Psychologist with 30 years of experience working with thousands of people, guiding them through the roadblocks, speed bumps, and potholes on the road to having less stress in their lives.
I'm here to help you have less stress too.
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Obviously, this is not actual therapy. You are not my client, and we do not have a working relationship. The advice in this video is presented for educational purposes only and may not apply to you. If this video has made you aware of some concerns, please seek out a professional to work with one-on-one.
12 сен 2024
