I’m doing today my relaxation full body class at home! These exercises includes stretching for hips, arms, glutes and core. It’s combined relaxation with strengthening.
Stretching relieves muscle tension, often responsible for back, neck and head pain. Furthermore, stretching relaxes the body and mind, helping to relieve stress.
Such a delightful presentation by a lovely looking lady with a great physique/body to match. Movements were so smoothly executed and the panty exposures were perfect!! There seemed to be some secondary process in the viseo which permoiied one to switch the little green outfit to a more loosely fitting purple coloured chemise-style outfit but I was unable to reliably reproduce that effect. I, too, loved this session and look forward to future exposures!! Thank you, lovely Helen 🤩🤠😛🌹❤️🙏🤔👏👏⭐️🌟👐✨😛
Wow. Barking orders, poor punctuation, and in all caps just to yell at her. Oh but, hey, lookie there, you used the word 'please', and that somehow scrubs away all of that disrespect from before, right? 🤡🤦🏾♀️
