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Release emotion through stretching | Makluba | Eggs with Halloumi cheese and parsley | Daily Vlog 

kiyoki
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Stretching freed me from painful emotions.
I never expected something like that to happen.
I'm really glad I happened to try it.
This time, I made maklouba, a Middle Eastern rice dish, and egg rolls with halloumi cheese and parsley.
I bought and assembled a small bar table online so that I could get a good view of the scenery.
I hope you enjoy it.
#daily vlog #stress relief #relief from stress #healing #kiyoki #living #Australia #sea #housewife
#Middle Eastern food #Living abroad

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29 сен 2024

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Комментарии : 46   
@anashappydays
@anashappydays 3 месяца назад
Everything is energy ❤. Bad emotions get trapped inside your body, the same way as getting stiff from tension. When you stretch you release them. That is one of the reasons why yoga, Thai chi and Qigong is so good for you. It keeps the energy inside your body moving and not getting stuck. I am so happy that you feel better ❤️‍🩹. The view from your apartment is amazing. It’s a dream of mine to be able to move to a place with sea view like yours. Greetings from Norway ☕️✨
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your comment. ❤😊 What you explained really makes sense. ❤😊 I guess my bad emotions were stuck inside me. 😔 I'm doing the stretching everyday and loving it. ❤ Thank you so much for your comment. It made me very happy.❤ I hope your dream will come true one day!! ❤❤
@emmaoredroc82
@emmaoredroc82 21 день назад
❤🫂🇻🇪🫂🙏
@kiyoki_vlog
@kiyoki_vlog 21 день назад
Thank you so much for your lovely comment from Venezuela!! 🤩 Appreciate it so much!! ❤❤
@JL-nz3hz
@JL-nz3hz Месяц назад
Thx Kiyoki, you inspired me a lot.... Just subscribed your channel and keep watching your vlogs... May I know you are a pure Japanese❓️I like your cooking and living style...
@kiyoki_vlog
@kiyoki_vlog Месяц назад
Thank you so much for your lovely comment!!🥰 I'm Japanese and married to Arabic man for 36 years and living in Australia.😊 That's why I cook a lot of middle eastern food!! ❤
@JK-rc9ij
@JK-rc9ij Месяц назад
I love Your cooking. The view is absolutly wonderfull. Your films are so beautifull❤
@kiyoki_vlog
@kiyoki_vlog Месяц назад
Thank you so much for your lovely comment!!🥰 It is so encouraging for me to keep going!! 😊 Appreciate it!!❤
@wendyrussell3760
@wendyrussell3760 3 месяца назад
Found your channel last week and have binged watched all your videos. I too have had a stressful time the last year and am continuing. I feel somehow connected to you through your videos. Thank you. I too am in Australia in the Port Macquarie area on NSW. Wondering if you are close by?
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your comment!! 😊 I'm sorry to hear that you are still having stressful time. I hope it will turn around very soon. We live in Queensland. Please take care!! 😊❤
@РаисаИванова-ф9з
@РаисаИванова-ф9з Месяц назад
Здрав
@kiyoki_vlog
@kiyoki_vlog Месяц назад
Hello to you, too!!🥰 Thank you for your greeting!! Appreciate it!! I hope you are having wonderful dat!!❤
@FaithAnnNB
@FaithAnnNB 3 месяца назад
I’m so happy RU-vid recommended your channel! I’ve watched your first two videos and your meals look amazing ❤. You live in such a beautiful area. I think I could just sit on your balcony and either read or paint the scenery for hours. I have also had a couple of very stressful years (and I don’t see an end to the stress soon). I have seen those types of stretching videos in my social media as well but haven’t tried them. Now that I’ve heard a real person recommend them, I think I will give them a shot! Anyway, hello from Canada 😊.
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your lovely comment from Canada!! 😊It means a lot to me. ❤ On that night I did my usual stretching and then I did only glute stretching for more than 1 hour. (while watching "I will see you in my dream" 😊on Netflix. I liked the movie so I forgot the time.😊) I also made sure I'm stretching harder than usual. 👍 These days I do stretching for about 15 minutes for maintenance since I do not want to go back where I was.😑 I really do hope you will get release like I did. Wish you all the best from Australia!!😊❤
@khadijamcdepena
@khadijamcdepena 3 месяца назад
Hola desde NJ, USA, soy dominicana (Isla en el Caribe) pero crecí con amigas Palestinas y se cocinar un poco comida árabe, vivo en una zona cerca de NYC y tenemos muchos asiáticos(japoneses, coreanos) y mis hijos ya adultos aman la comida asiática, encontré tu canal por casualidad. Es hermoso donde vives frente al mar, siempre digo que solo extraño de mi país El Mar😢pero agradezco todo mi alrededor, hago respiraciones profundas a menudo recordando las playas bellas de mi país ☺️. No se si puedo preguntar de dónde eres, porque cocinas muy bien comida asiática y comida del Middle East? Yo todavía trabajo, lo hago desde la casa y puedo cocina lo que se nos antoje, a mi me gusta cocinar variado, como muy poca carne, me encanta el pescado y los vegetales. Gracias por todos tus videos, estoy mirando los anteriores y buscando ideas de comida😅. Saludos y bendiciones 🙏🙏🙏🙏
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your lovely comment!! 🥰 It means a lot to me!! 😊 I think it is very nice to taste many different cuisines when you are growing up.❤ I believe that it helps to appreciate other cultures.🥰🥰 You must be missing the breathtakingly beautiful beach in Dominica. 🏖 I've never been there in real life but I can go there by internet!!❤ Amazingly beautiful!!🤩 I'm Japanese living in Australia. I'm married to Arabic man for 36 years!! 😊 Thank you so much again and have a great week!!😊❤🥰
@ВераМоргачева-у7й
@ВераМоргачева-у7й 3 месяца назад
Ваше видео приятно смотреть. Желаю стать популярным блогером)
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your comment!!🥰 It is so encouraging!!❤ Best regards!!🥰
@Yokko0627
@Yokko0627 3 месяца назад
自宅から花火が見れるなんてなんて贅沢なんでしょ👍 窓からの風景にも癒されますね。
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
コメントありがとうございます。花火は、結婚式で個人でやられたようです。ラッキーでした。 コメント、ありがとうございました。😊❤
@marisamartins7037
@marisamartins7037 3 месяца назад
Moro no Brasil, em Sao Paulo, aqui é inverno, porem ainda faz calor, adoro a vista da sua janela 😊
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your comment from Brazil!! 🥰 Here also in the middle of winter but it is nice weather.😊 The highest temperature is 24 degree and lowest 15. ❤ Have a great week!! Thank you!!🥰🥰
@yuvrajshree
@yuvrajshree 3 месяца назад
Hallo Dear 🤗🤗 ! I am from India. I love your place.
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your lovely comment from India!! 🥰Made me so happy!! 😊Thank you!!❤❤
@fuuta3104
@fuuta3104 3 месяца назад
はじめまして お尻のストレッチで苦手な感情から開放されるなんて 今の自分に必要だと思いました ヨガをやっていますがなかなかそこまでの開放感は得られません どんなストレッチなのでしょうか ご教示頂きたいです
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
コメントありがとうございました。😊私の場合は、”40代からの動ける体チャンネル”の”更年期に負けない寝る前の痩せるストレッチ”をやって体をほぐした後、お尻の筋肉を重点的に1時間くらいやったんです。😊 私には、仰向けに寝て片足のくるぶしを他方の足の膝付近において、膝を体に寄せるというストレッチを念入りにやりました。これが効いたと思います。❤ Glute stretching でユーチューブで検索するとたくさんの動画が出てきます。ご参考にしてみてください。 お役にたてれば、幸いです。 うまく行きますように。❤😊
@fuuta3104
@fuuta3104 3 месяца назад
ご丁寧に返信頂き有り難うございます。 RU-vid見てきました。ヨガでもやった事のあるポーズでした。きっと時間が足りないのだと思いました。 効果を得られるように念入りに1時間目指してやってみます☺ 今は難しいですがスローな暮らしに憧れます。 癒しを頂き有り難うございました。
@HappyLana0880
@HappyLana0880 2 месяца назад
​@@kiyoki_vlogнапишите, пожалуйста, название канала на английском языке. Видео про растяжку. Привет из России
@سلامسلمان-ز4م
@سلامسلمان-ز4م 3 месяца назад
من فضلك تابعي أشجعك كثيرا أرجو لك الصحة ♥️🌹
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your comment. ❤It really means a lot to me. All the best to you, too. ❤😊
@سلامسلمان-ز4م
@سلامسلمان-ز4م 3 месяца назад
​❤🌷
@jannatnaji1270
@jannatnaji1270 3 месяца назад
Yummy 🤤
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you so much for your lovely comment!! 🥰 It made me happy!! 😊 Thank you!!❤❤
@ОльгаАникеева-б5в
@ОльгаАникеева-б5в Месяц назад
❤❤❤❤❤
@kiyoki_vlog
@kiyoki_vlog Месяц назад
Thank you so much for your ❤❤❤❤❤!! I'm so grateful!!❤
@ТатьянаГолышева-ы1с
🤗👍👍👍
@kiyoki_vlog
@kiyoki_vlog Месяц назад
Thank you so much for your 🤗👍👍👍!! ❤❤
@wassanhaddad7665
@wassanhaddad7665 Месяц назад
❤❤❤❤
@kiyoki_vlog
@kiyoki_vlog Месяц назад
Thank you so much for your lovely ❤❤❤❤!! Appreciate it!!❤❤
@سلامسلمان-ز4م
@سلامسلمان-ز4م 3 месяца назад
هل من الممكن أن ترشديني إلى تمارين أسفل الظهر؟
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Thank you for your comment. I do very ordinary glute stretching. If you search "glute stretching" in RU-vid, a lot of them will come out. My favourite one is lay down on your back and put one of your ankle on the other knee area and pull the knee toward you. To me this is the most effective one. I hope you will find good video. ❤ Thank you for your comment. I appreciate it!! 😊❤
@سلامسلمان-ز4م
@سلامسلمان-ز4م 3 месяца назад
​شكرا لاهتمامك.. أقدر ذلك
@soopjak2022
@soopjak2022 3 месяца назад
こんにちは?私は韓国に住んでいるsoopjakです。 少し初めましたが、卵がよくひっくり返って嬉しいです。 すべてのことは、それ自体だけです。そしてすべてが通り過ぎます。 ストレッチで感情から解放されたなんて本当にありがとうございました。 私は自然の中で多くの癒しを受けています。一生懸命生きてきましたが、ある瞬間の生活に空虚さが…自然はすべてを抱きしめて慰めてくれるようです。 一生懸命地面を整えていると幸せになります…私もすぐにkiyokiの年齢になります。 kiyoki様のように素敵に年をとりたくなります。応援します。 健康的な食べ物と素敵な人生を…アポカトもとても美味しかったです… 時々私のためのおやつになることもあります...健康で幸せです。
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
Soopjakさん、コメントありがとうございました。自然の中で素敵な暮らしをなされているご様子、素晴らしいです。 暖かいコメント、励みになります。ご親切にありがとうございました。😊❤
@soopjak2022
@soopjak2022 3 месяца назад
@@kiyoki_vlog 丁寧な答えをありがとう。 幸せな一日を〜
@kiyoki_vlog
@kiyoki_vlog 3 месяца назад
@@soopjak2022 ありがとうございます。Take care!! 😊❤
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