The “what if I can make mistakes and still deserve good things in my life” made me do this sudden weird crying almost laughing at the same time 🤯 thank you 🙏🏾
I've taken courses on tapping, many years ago, and have used it to help others & myself. But I haven't used it for years and this morning I was very sad and remembered tapping. And I did tap and it did help, but I couldn't recall a few things regarding the protocol.... and even though yours is different, it was still very beneficial. I am now smiling. Thank you Julie!
Thank you for this tapping Julie. I have breast cancer and I believe there is a huge emotional component involved for me in this. I have come to realise that I have a lot of guilt, shame and grief about something I did 45 years ago. Forgiving myself is something I haven’t done because I really did know better at the time and I just can’t believe I made such a bad choice. I think I have lived my whole life since trying so hard to do my best to do everything ‘right’. I will continue to use this tapping to open the way to forgiveness… 🙏
I made a mistake for which it’s impossible to correct or make amends for. I have been suffering hard. This did bring me some relief. Thank you so much.
I discovered that I'm a giant bag of guilt. I cried through most of this. I'm 50 years old and I have guilt from childhood to today. I will probably need to practice this tapping a lot. Thank you, Julie 💖
Feeling guilty has been a problem all my life. I sometimes drag out something I had done wrong yrs ago. Remind myself of how I was wrong.I will use this video until I can get a handle on my guilt. Thank you Julie
Thank you Julie. It works every time . Love tapping , powerful tool that I use for 7 years. Powerful, inexpensive and effective. Persistence is the key! ❤🙏😘
Thank you so much Julie, I really appreciate your releasing guilt session. It is so hard knowing that I made a mistake and to find it in myself to forgive me. Blessings to you❤️🙏
I really love this video. Just what I needed. I have been overworked for quite a while. And I am in a constant state of stress. Just today my partner and I are visiting a friend who is very dear to me. But because I worked during the train ride and had a few emails that showed that I had made some mistakes in judgement, I was becoming really nervous and jittery inside. So upon arrival at my friends, I said that I needed to take a walk in a not so nice way. Even though I was looking forward to this visit, I feel like I spoiled it with my bad mood. I wished I 'd be alone so nobody has to deal with me when I am like this. I feel bad within myself and because I hurt her. Not sure how to deal with this. But at least tapping helped... so thanks a lot Julie. You do such wonderful work.
Thank you so much. I noticed when doing other tappings of yours that this was a sensitive issue. Not something I’d considered but after doing this - the floodgates opened. There’s clearly a lot there to release. I may try forgiveness too. Thank you so much. x
Wow! The guilt of not being lovable! Shock and awe! It wasn't even my guilt. But like a good girl I took it, put it.on and lived into it. It wasn't even my guilt!
In this case I would suggest a couple of things. Tap for the guilt you are feeling or carrying with you. Also tap for self forgiveness (i have a video for that as well). And you can tap and talk to the person as though they are there. Tap and talk through all of your feelings and anything you want to say to them. They may no longer be here but they may be w you in your heart. If this feels challenging or triggering in some way- be sure to reach out to someone who can assist you with this. Like a tapping practitioner. Hope this helps
Can I please ask if this is affective from the guilt of having an illness that prevents you from being a supportive person for others ie a close family member, and even having contact because they don’t understand which is so painful on different levels, because you want to be there out of love.
Of course...change up the wording to suit your own needs and make it personal for you. I also have a couple of videos to help with difficult family members/situations. Hope this helps :)
I tried your tapping excercise but the words that i utter during the sesson, i'm not convinced. My sufferings are because of the guilt that i think i shouldn't get forgiveness. now if i say to myself to let go and accept myselft; as the person who did wrong was my old self but that doesn't make me a good person now. So if i forgive myself now in that way i am accepting that a person like me will get happiness in some stage of their life though they did wrong. It's like getting away with your crime.
You get to choose to learn and grow. You're responsible for your actions, and this is what taking responsibility looks like. Not endless self punishment. You get to choose to learn and grow, heal what caused you to act wrongly, learn about yourself and understand how to make better choices in the future. Sending love your way ❤
Looking for something to help a family member deal with the guilt of putting a dog down, second-guessing the decision as to the timing and if something more could have been done to delay the death. Constant second-guessing and causing a lot of anxiety.
@@Julieschiffman I did like this one forwarded the info to her. i used it myself for the grief i, too, feel. Thank you. Love your techniques and spot-on phrasing. I add my own words, of course, as I've done tapping for well over a decade.
I've gotten a recommendation for this tapping video from Coach Marika and I find it very helpful and well done! It did move me to tears of relief... I will be coming back and redoing it for sure. Thank you!!
@@Julieschiffman My pleasure Julie to share my experience. I have been doing this tapping for 10 consecutive days already and went from 10-6, looking forward to doing it as long as needed! My challenge is that the situation I feel guilty about has been ongoing for the last 4 years and it is in reality beyond my control to change it. Do you have any suggestions regarding that?😘
@@mirafilipovic5162 keep at it! Guilt can be a tricky emotion to work with because you may think you need to suffer or be punished in some way. Tap on anything that comes up for you. Also ask yourself if this guilt serves you in any way. You have already made 40% improvement. That’s awesome!
Thank you so much for sharing this video and your precious knowlege ..if we r feeling guilty about somthing done wrong with the person who is no longer with us ..how to channelise that guilt
Tap on all of your feelings around this- but I would highly recommend you tap for forgiveness. Forgiving yourself is a profound form of self love and letting go.
@@Julieschiffman Thank you so much for your valuable guidence..will add tapping for forgivness .i am following your another video on pent up anger release n it is very useful. i can feel the shift🙏🙏
Thank-You!!! I had some very bad dreams about hurting ppl close to me and part of my felt good for releasing that repressed anger. Yet, I know I’d never do those things and woke up feeling sick to my stomach. This helped shift that a lot! 🥹🙏💫
