Relexsation. It's raining . Relaxation piano and bird chirping. Rain pattern sounds actually have a term, namely pink noise, which is a mixture of high frequency and low sound. Pink noise is also growing in popularity lately as the latest innovation in sleep therapy. Rain - be it the sound, atmosphere, and aroma - can make a person's feelings calmer and not to the point of depression. Rain has a regular and predictable pattern. Then, your brain processes the pattern as a calming, non-threatening sound. That's why so much music and meditation videos use the sound of rain. FYI, relaxation music can be a safe and effective treatment for various mind disorders, including depression.
A study in the World Journal of Psychiatry shows that in addition to reducing depression and anxiety in patients suffering from neurological conditions, music therapy does not show negative side effects.
So, if you already feel the characteristics of depression, try to start listening to relaxation music regularly, okay? Description: The video was taken using the promex11 cellphone camera. Taken in front of a house garden and a berjebo pond. It is recommended to use with medium sound . #alamindonesia #indonesiaculture #indonesianature #alamindah #american #amerika #ingris #belanda
24 авг 2024
