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Relieve Depression by Changing Negative Thinking with CBT 

Self-Help Toons
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26 сен 2024

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Комментарии : 27   
@SelfHelpToons
@SelfHelpToons Год назад
Free Self-Help For Depression Course www.selfhelptoons.com/depression and to support my channel, please see the links below ⬇⬇ ❤ Join my channel with the JOIN button next to SUBSCRIBE 🙏 Become A Patron www.patreon.com/SelfHelpToons ☕ Buy Me A Coffee www.buymeacoffee.com/selfhelptoons 💚 PayPal paypal.me/gregdorter
@SisterMinnie
@SisterMinnie Год назад
Thank you so much you’re awesome!
@atalanta283
@atalanta283 Год назад
These are very helpful, thank you!
@kenromaniuk1777
@kenromaniuk1777 Год назад
The illustrations and captions are awesome and so helpful also a very important part of your teachings. Also when working on Negativity issues, the word Should is best replaced with Could. This opens up the option for choice and positivity. {Louise Hay} Thank you so much !
@chrisandchristy
@chrisandchristy Год назад
Thank you. I appreciate your help
@koshonispell6963
@koshonispell6963 Год назад
Thank you you for your videos, very logical and compassionate.
@sethbaker6801
@sethbaker6801 Год назад
Your videos are so wonderful! I'm excited to have stumbled across your channel. Could I share these videos and your channel with the clients I work with?
@SelfHelpToons
@SelfHelpToons Год назад
Thanks so much. I always appreciate it when people share my videos.
@TheBadMoJoe
@TheBadMoJoe 6 месяцев назад
Thanks for making these helpful videos. They’re engaging and well thought out.
@RoadRunnergarage8570
@RoadRunnergarage8570 Год назад
This is exactly how I feel right now... 😢 .
@danielnotavailable8833
@danielnotavailable8833 Год назад
It seems like everyone in this video is successful. Like the bad grade is a c-. Sometimes people get an F. A lot of people don't have their life together at all. Like they don't have a job or a place to stay. Some people have been in prison. Everyone in this video is like successful and don't have real problems.
@nv2332
@nv2332 6 месяцев назад
Then I think there are more problems than just depression that needs to be addressed/healed, for example, may be anxiety, adhd, ptsd, attachment issues, other conditions etc... I think this video just addresses negative thoughts.
@klanderkal
@klanderkal 6 месяцев назад
I thought same. This isn't nothing compared to what I'm going through... I lost my career job, I'm unable to go outside,.. and have no pleasure, interests,.. I have no purpose, identity, social interactions, coworkers, friendships... and lost my self security I had. .... depression is so inhuman,... I miss my life, and who I was....
@RoadRunnergarage8570
@RoadRunnergarage8570 Год назад
Magnification and Minimization.. Me in a nutshell . 😢..
@VishalPatel-yt9ut
@VishalPatel-yt9ut 6 месяцев назад
What an amazing video, thank you , explanations are amazing
@SelfHelpToons
@SelfHelpToons 6 месяцев назад
Glad you liked it!
@clementmariostlouis6686
@clementmariostlouis6686 Год назад
`Friends` could be highly toxic putting you in difficult situation that creates sadness .
@mazenmagdy155
@mazenmagdy155 6 месяцев назад
A person who does such actions, shouldn't be a friend, either called "a friend"
@Star-dj1kw
@Star-dj1kw 7 месяцев назад
❤ excellent video
@MiliMehta
@MiliMehta Год назад
Thank you so much!
@thorsteinheinz4719
@thorsteinheinz4719 Год назад
Very helpful... thank you so much bro👍
@RoadRunnergarage8570
@RoadRunnergarage8570 Год назад
My depression cost me the joy I had for my former hobby of Model Car Building...
@YERUBILEEtheBand
@YERUBILEEtheBand Год назад
Chunking: break the activity into chunks. “I don’t have to build the whole car; I can just aim for adding one muffler and see how that goes.”
@hix9306
@hix9306 Год назад
Could this be used for put to by myself down about my past events and mistakes I’ve made . Wrong choices I’m ashamed of
@RoadRunnergarage8570
@RoadRunnergarage8570 Год назад
I feel like an idiot and a loser because I can no longer build model cars...
@sblaney66
@sblaney66 Год назад
I cant listen to these talks with this music in the background.
@amalksuresh286
@amalksuresh286 Год назад
What music?
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