for those who are in hurry 1. diet thek rkha 2.santra ka chilka fer uska powder bnaye nd honey ka sath lgaye 3.basan with Ross water (no side effects) 4. alovira gel 5.lemon juice use on face with Cotton ..
Biswaranjan Swain raj malhotra the motivational videos(FITNESS COACH)... Hello Brother, एक INFORMATION हैं about WORKOUT जो आपतक पहुँचानी है, जरूरत नही है ज्यादा SET लगाने की...क्यों ? इसलिए क्योंकि जब हमारा BICEPS,TRICEPS, BACK या कोई भी MUSCLES कम SET में अच्छा GROW हो सकता है तो समय invest क्यों करें। भाई 2019 आनेवाला है, एक नई जानकारी के साथ शुरुआत करें। come on☺ स्वागत है आपका💪🏋💪🏋💪
Punjab wala raj malhotra the motivational videos(FITNESS COACH)... Hello Brother, एक INFORMATION हैं about WORKOUT जो आपतक पहुँचानी है, जरूरत नही है ज्यादा SET लगाने की...क्यों ? इसलिए क्योंकि जब हमारा BICEPS,TRICEPS, BACK या कोई भी MUSCLES कम SET में अच्छा GROW हो सकता है तो समय invest क्यों करें। भाई 2019 आनेवाला है, एक नई जानकारी के साथ शुरुआत करें। come on☺ स्वागत है आपका💪🏋💪🏋💪
*How to Care - Skin* 1 - Wash yr Face 3 times a Day, (और बाहर से आते ही Wash करें) 2 - Use a Good Face Wash (साबुन का प्रयोग न करें) 3 - Use ALEOWERA Gel (Moisturising) 4 - Sunscreen For ( धूप 🌞 में जाने से पहले Sunscreen लगाए) 5 - Keep hydrate, Drink More water & Drink Antioxidant like Greentea n lime water, Avoid Junk Food, EAT Healthy 6 - Scrub Twice a Week (Good Scrub) 7 - Face Pack Once a Week, (Multani Mitti N More) Like the Video and Support
@@deepakvashisht1196 Sab ki skin type different hoti hai but Humari Face ki Skin Soft hoti hai or Soap (साबुन) Soft skin ke liye nahi hota sirf Body ke liye hota hai usi tarah wo Hair ke liye bhi nahi hota Fir bhi log Hair wash karte hain Sabun Se, Hair ke liye Shampoo hota hai INDIA hai Shuru se jaisa chlta Aaraha hai waisa hi chl raha hai, Education ki Zarurat hai sbko Isi liye Health or Fitness ke Liye Guru Mann hain
A person who don’t sell his product means never heard asking to subscribe his channel..he’s having big heart by giving free services about people health..big salute you sir..you’re our inspiration ..keep going sir..we all love you from our heart..
Sir i am watching your videos since two years and this time you've done great job because from past 2 months i was getting many acnes and marks. And i have started watching your this video but i know your content will help me. Thanks a lot sir😘😘
9:43 yes, he is right Mai time machine se 6 mahine aage gaya aur maine dekha ki maine guru mann ke instructions follow kiye aur mere face se pimples gayab ho gaye. Fir mai time machine se vapas aaya aur maine iss video ke neeche aa kar ye comment kiya
ना *PIMPLE* से ना *Dimple* से तहलका मचता है तो सिर्फ *Guru Mann* के *Love Simple* से *How to Care - Skin* 1 - Wash yr Face 3 times a Day, (और बाहर से आते ही Wash करें) 2 - Use a Good Face Wash (साबुन का प्रयोग न करें) 3 - Use ALEOWERA Gel (Moisturising) 4 - Sunscreen For ( धूप 🌞 में जाने से पहले Sunscreen लगाए) 5 - Keep hydrate, Drink More water & Drink Antioxidant like Greentea n lime water, Avoid Junk Food, EAT Healthy 6 - Scrub Twice a Week (Good Scrub) 7 - Face Pack Once a Week, (Multani Mitti N More) Like the Video and Support *GM*
yep bro this is one of the worst problems with physique...u can try Jeremy Either's video for a little info acchi video h wo bhi basic remedies batai hai👍
Bhai tell about this combination........Multani mitti ,lemon,haldi......mix then use it ....tell me bhai does this combination work or not......love you and gbu
From today only i will start all the remedies every another day. Thnq so much sir luv u. Today u gave such a very big gift for me. Once again thnq so much😍💓
Bro use vestige company Nani capsule weekly 5 capsules noni capsule is heat to body u should drink lot of water. Use this vestige company noni capsule for 3 months u will get a very gud result. My friend was having a same problem he is fine now Bec of using noni capsule
Vaibhav Singh Chandel raj malhotra the motivational videos(FITNESS COACH)... Hello Brother, एक INFORMATION हैं about WORKOUT जो आपतक पहुँचानी है, जरूरत नही है ज्यादा SET लगाने की...क्यों ? इसलिए क्योंकि जब हमारा BICEPS,TRICEPS, BACK या कोई भी MUSCLES कम SET में अच्छा GROW हो सकता है तो समय invest क्यों करें। भाई 2019 आनेवाला है, एक नई जानकारी के साथ शुरुआत करें। come on☺ स्वागत है आपका💪🏋💪🏋💪
Sir gym Jane Ke Baad Hamara rest time 8 hours ka hona chahiye , yeah Hme continue 8 hours Sona chahiye ya phir Hum 6 + 2 hours main so sakte hain , matlab 6 hours raat mein and two hours Din Mein ,kaunsa Jyada benefit hai ya dono Mein se kaise bhi rest Lelo
raj malhotra the motivational videos(FITNESS COACH)... Hello Brother, एक INFORMATION हैं about WORKOUT जो आपतक पहुँचानी है, जरूरत नही है ज्यादा SET लगाने की...क्यों ? इसलिए क्योंकि जब हमारा BICEPS,TRICEPS, BACK या कोई भी MUSCLES कम SET में अच्छा GROW हो सकता है तो समय invest क्यों करें। भाई 2019 आनेवाला है, एक नई जानकारी के साथ शुरुआत करें। come on☺ स्वागत है आपका💪🏋💪🏋💪
Hello sir, I am Jaspreet singh hans from punjab, india. I am following you from the past 1 year the things you are doing for the country is very appreciable but i have few request, 1.most of your vedios are based on gym and it's diet most of the people thing that only gym is the way of fitness and non else but even if 100 people go to gym then among them only 5 go there for professional body building and rest all go for fitness only, if those youngster join any games like athletic, boxing etc then they can bring pride for the country, they can make there parents proud. When even a single person bring pride for country in any game by seeing him/her many of us starts imitating that person we ought to build our career in that game especially youngster belonging to there area. We all know that the life of a sportsman is very disciplined regarding fitness and nutrition so the mission you are achieving of fit india this would be the biggest step by indulging youngster in sports through which they can build there carrer and get fit at the same time. 2. I am a sportsman and i have seen the life of sportsman very closely, the mess of any of the sports institute in opinion is not providing the best nutrition, they just provide diet according to money. In india there are many mith for nutrition which is till now being used in the mess of those institute like chicken amd panner is considered healthy but they never see the recipe in making them, the material used and the nutrition, protien and carbs value is also not checked. For eg. No mess is using olive oil only refined oil is used in all the meals. I just want to make a request that you have approach and you can make things right regarding this so kindly do required steps and make a vedio as well addressing all these things. This request is made by me but it will benifit a lot of people in india i would be really thankful to you. Please reply and you are doing a great job love you may god bless u ...
Please make more such videos of skin care, hair care and teeth care because many person like me who follows you think alot of products we use are chemical free and safe or not. Please Sir
Sir your all videos were very helpful and I hve drop about 19 to 20 kg of wait so big thanks to you. I have chickenpox mark on my nose and face from childhood so can you please explain me how to remove that it would be very helpful may be other people are suffering from same
