Reprogram Your Mind Through Affirmations | Marisa Peer 

What is one empowering word/phrase you use to feel better? Share your thoughts, we'd love to hear them 🙂 AND you can experience transformational hypnotherapy when you watch Marisa's FREE masterclass here 👉go.mindvalley.com/fSYuJ-hO

we need this in schools, early on in life, no one teaches us this, so important. we study everything but mental health, it's awesome what you do

1 If you know it'll happen it'll happen 2 Imagination is more powerful in your brain than knowing the facts 3 emotion > logic 4 your mind obeys to your thoughts 5 your mind will always chose pleasure > pain 6 mind listens2 ur mental ideas, pics, words 7 mind wants familiar, avoids unfamiliar 8 whatever you think about is what you get 9 choose ur thoughts, then they'll mold u X actions always follow thoughts 11 body follows mind, mind follows thoughts, thoughts are blueprints for your reality 12 whatever you feed ur brain, it'll follow that pattern 13 mind doesn't listen to what is true it listens to what you tell it 14 thoughts=physical & emotional reaction/response in your life 15 mind learns by repetition 16 brain can't keep opposite thoughts/beliefs it'll cancel them out or choose one or the other 17 child's mind only works in present time 18 child's mind only listens to word pictures, more drastic picture=better response 19 child's mind doesn't see neutral words (don't, can't, no, not, maybe, tomorrow, don't touch, don't do drugs) 20 child needs specific words/directions. Later doesn't work 21 children need positive words. Eliminate negative, PRAISE EFFORT not achievement 22 child needs detailed stories they can imagine sights sounds smells touch taste 23 u are, u can, u always, don't say u could 24 child believes that they see even if they know it's fake. No violence, sex, whatever can spoil them around them 25 label's=limits 26 child can't understand from present to future, so present sadness becomes permanent adapted to helplessness/hopelessness 27 tell suffering child (this problem will go away, have them imagine their happy future life) 28 child's mind will do what the child thinks, so help child understand goals, future & specifics 29 child see painful beliefs with painful experience. Disassociated the bad experience

"what you want, wants you; what you're moving towards, is moving towards you." Powerful, thanks Marissa and Mindvalley!

I love Marissa Peer. She is such a Power House of a Woman and has an amazing sense of humor.

Total true about all Marisa is saying. I was 9 years old and headed for a heart surgery. The surgeon came to my room to (prepare yourselves) invite me for a anesthetic shot in a few days time. He told me he is one the very best heart surgeons in the country, and that after the procedure I’d be one of the healthiest kids ever. Guess what, all went well, my heart is completely healthy. 💛🙌🏼

SHE DID MAGIC ON ME my family's life is changed

I’ve been a professional hypnotherapist for over 15 years & I always get so much out of Marisa’s talks. I love how “matter of fact” her speaking style is. She makes you feel despite how ever many people she is talking to in the audience like it’s just you & her chatting in the living room drinking a hot tea. She is incredibly humble? wise beyond belief, confident & I can’t forget to say beautiful & sexy! She has sent me on the personal journey of finally believing “I’m enough!” Thank you Marisa for being one of my few female hero’s/inspirations. I aspire to have the fortitude to not give up on my dreams & to never stop knowing “I’m enough” just simply being athletically me.

For me to manage to go through a one hour speech without ever losing interest says a lot about her.... great speech 👍

I ADORE Marisa Peer. Her work saved my life and I am sure many others too. Stay sassy, stay fabulous ;)

We should also remember one of Marisa's predecessors, the wonderful Louise Hay (1926-2017). 💚💋

I took an anthropology class in uni. The prof told about his research on a South Seas island. A native kid was learning to climb a tall palm and harvest coconuts. He was already 40ft up and paused. His parents, watching from the ground, yelled encouragement. "Higher! Higher!" So up he went. Bit of a revelation to the anthropologist.

My brain from now on every time I think something negative: * Marisa's voice * Don't do thaaaat. 😂❤️

I needed a therapist to tell me these things... However, they were not trained in any of this.. He was more crude and negative than my dad and teachers... I quit going. I wished for a good therapist... I decided that Marissa would be that person through you tube. Listening to her on here I'm imagining as my being right there listening to her tell me. After all, she is telling us. She is trying to tell us this by making these for us.

You’ve changed my life Marisa. You’re a gift to us all ❤️

I plan on listening to this daily as my affirmation and meditation to rid myself of negative self talk. Thanks for the the encouragement and the message.

"To make a mistake is human, forgive yourself is really divine" Thanks, Marisa! Thank you mind valley

I am a therapist and counselor. I have to say Marisa is unique. Learning sooooo much from her. Thanks Marisa!!

The world needs more people like Marisa! Thank God for people like her!

I failed almost every mock and passed the exams on top of the list, she is right ;)

I always feel great after listening to Marissa. I also recommend her videos to my friends because her teachings are so very practical and logical. Thanks so much for sharing your experiences with us ...

Marissa you are incredible Darling. "You cannot fix what you don't understand". You are helping me to heal my broken damaged adult children, whose tragic father was a violent abusive Malignant NPD. This is a long & painful journey, but your insights & wisdom brings me strength & clarity. Thank you from my heart & soul for "being". ❤ xxxxx

This has literally changed my perspective and how I will speak to my children. Along with myself. Thank you so much for this video. It is truly a blessing.

I've heard so many teachers speaking on this topic. Merisa Peer explains self talk and language patterns so exquisitely. Thank you so much Merisa for speaking this in a way that gives us clear steps for us to create change! I'm passing this onto my adult children and step children, whom were victim of my old language. I will show them the path of positivity through these videos! I am eternally grateful to you!

Something about the way she speaks is very moving/convincing.

I watch 600 Pound Life and all of them talk to themselves like this. We have to watch what we say to ourselves because that creates our lives.

Loved this program! I have had low self esteem my entire life and now I feel positive that I can reverse my thinking and tell myself to expect great things, that I am awesome, that I am worthy, that I deserve happiness. Thank you Marisa!

This lady is amazing! I learned a great deal from her explaining of something called reliving vs revisiting for a memory. It was a pop up add in you tube! this is a new masterpiece! Thanks Mindvally.

Love this! I do a similar thing when I’m gonna be late...I say, “nothing ever starts until I get there. I get to where I’m going at the perfect time!” I relax & say this all the way there & it works every time, unless I get nervous...it works out somehow...usually someone is later than I am! And it works out perfectly!

You are so incredible! I have gone through major adversity that has empowered me. I don’t know what negativity is anymore I have had 37 major operations, catastrophic injuries and I live in a state of gratitude! I love myself, I love my life and now it is about humanity. Studying for 30 years with over 36 certifications fitness, alternative medicine modalities & spirituality. I am obsessed with the miraculous, magical miracles we are able to create for ourselves. Still studying everyday new and more sophisticated area’s. I am not a victim I am victorious I do not feel bad for myself one bit I’m very proud of what I’ve come through and live in a state of peace,, love, happiness, compassion, joy, kindness and gratitude. I love you,! Stacy Rosman Thank you for all you are and all you do. Sending peace, love and all the gratitude in the 🌎 world!!!

This is so good!!! Thank you🎊 she is so Amazing 👑👑👑

Great lecture 👍 Thank you for offering this information so freely. I am a yoga teacher and I hold workshops for deep healing and weekly classes and I find the language I use in my classes and in my own practice is such a powerful tool. The negative self talk we adopt and drag around with us is so damaging. But any program can be re programmed. It’s allot of work and it’s deep and it’s confronting. But so very worth it. I am going to listen to this 10 times. Amazing content 🙏

The best talk I ever heard. And I've listen to almost every motivation speaker on the web for the past ten years. Excellent.

So powerful, thank you! I needed this so much at this time in my life... even if I'm 61.

All is well, everything is working towards my highest good. Out of this situation only good will come and I am safe. -Louise Hay

Am full of support and encouragement .. just one comment from someone who’s worked as a psychotherapist and counsellor for years. Many people benefit greatly from ‘conventional’ therapy .. me being one of them. The power of relationship to uncover our depths and to empower and heal can be remarkable.

*Thank you for changing our mindset one person at a time!*

I am glad I’ve found Marissa. I’m a little late, but the universe led me here. Your voice is very soothing and precise. Thank you for sharing your gift.

tried out the free master class on the link below and it was so mind blowing I feel empowered in a magical way, am going to start teaching my kids as young as they are how important it is to believe in themselves

Oh how I love you Marissa! I can't get over how much she has influenced me so tremendously in such a short period of time! Thank you Marissa! We absolutely need this taught in schools!

I freaking LOVE this woman! 😻

Wow.... I've got some work to do. That was incredibly insightful. Thank you Marisa and Mindvalley ❤️🙏🏼

She is incredible ! She would deserve a Nobel prize ;-)

It amazes me throughout your classes how changing your vocabulary can TOTALLY change your life! Amazing!!!

When I do a mistake I ask myself “ What have I learnt ?” In the beginnings I had to think, now it just comes automatically. Thank you Marisa for the great teachings ❤️

She's sooo positive. If i can just control my eyes, how i see things, my mouth, how i speak things, and my mind, if i can attract positive imaging. Your eyes are the gates to your soul. There are power in your words. The battlefield is all in your mind. There's so much practice that needs to be made by some of us, who want to apply her teachings in life. Sometimes it seems impossible because it seems like we're so far away...

GOLD GOLD GOLD! Thank you for these valuable lessons Marissa and Mindvalley team! Time to put all of that in practice!

She is so Raw it's all SO REAL.I am so proud that is how I have always talked to my children but she has shown me there is more in every thing we do.

I am just 11 min in this video and I must Pause and write this. I am feeling so lost lately like I don't understand why I never achive anything. Dire- 3 days and then eat like I am going to die the day after or get to my goal weight and then again gaint it. Start a business and fail... and so I started journaling and meditating and old memories came to my mind... I remember at school as I did not made my homework one teacher in particular use to tell me! Why aren't you like your sister she is the best in her class or aren't you ashamed of ur self your father is a doctor. And as I came home with bad greads I remember my dad telling my mom why dose her sister dosent help her with the home work... and my Mom oooh until today as I open the oven she would say don't burn your self!!! 🤕 25min: I have been telling my self for a long time I want to die I just want to die.. and now it's ben a week I have such a back pain I can't move and when I walk I look like I am 80- and I am 30... I started saying to my self I am healthy.... and every time I felt back pain I told my self I love it! It's like stretching I love stretching is sooo relaxing I could do this all day... well dear Mv dear Merissa my back pain is gone 🤗

If I ever decide to have children, I’m gonna be using these tips. I always said I’d play affirmations whilst my baby is sleeping. I just think we should empower children from birth. Just imagine having that I’m loveable subconcious from childhood

Marisa is a great teacher. Absolutely love her!

THIS is one of THE best videos I have ever listened to!! Not only will it help me help myself, but I am a Toddler teacher at the church, so I will be practicing with "my kids". AND....I sent it to my oldest daughter and will also be sending it to my youngest when I am done here. They both need to rework their brain to get rid of the anxiety they have held onto AND my oldest is a mom of 3 and 2 of them will become less of a handful than they are now☺✌👏👏👏👏💖 Thank you SO much!! I ABSOLUTELY LOVED hearing the "What have you remembered?"!!!!😁✌💖👏👏👏👏 Pure Awesomeness!!💣💥

When my kids were small I made up a story for them at nighttime. As they were growing up I never realized how effective my words were until an incident happened at home and that's when it came to me about words how they affect kids around me. Now years later I can recall it with them and we all laugh together. Thank you Marisa

The language we use is SO important

I dont know but why i feel hypnotized just by listening to her voice?

I think you [Maricia] will changed my life even more then you already have. I have a call, interview tomorrow. TY

Marisa, you are truly a gift in this life. Thank you, thank you, thank you. I’m so so grateful I’ve found you. Bless you 💖🧘‍♀️🙏🏽😘

Marisa Peer is my teacher! Love her work!

This was exactly what I needed today! Thank you for this beautiful reminder from a beautiful soul!

What a beautiful lady!! GODBLESS you more Marisa!!!l love you!!

I used to dismiss this kind of thing for decades.... and then came the response to covid that decimated my life. I kept pinning my hopes on health and government officials responding in a sensible way, for EVERYBODY!! My happiness depended on it. Needless to say I have been frightened, fearful and depressed at losing my job, home, health care and deeply stressed about providing for my children. Then I started listening to Marissa because I thought, what have I got to lose? I can’t control the madness of the humanity, but my allowing myself to freak out is not helping me anymore or my children. I am not into toxic happiness, but Marissa manages to avoid that clap trap. She is realistic and acknowledges the dreadful circumstances of others. I appreciate that. I am working diligently to change my language and thoughts. Things are still out of control ( another disastrous lockdown looming ahead), but I am feeling calmer and more rational to face upcoming challenges. Thank you.

Watching Marisas Peer videos always make me feel so good, calm and concious. Thank you. I am getting more and more aware of myself.

Marisa you’re wonderful! Love you girl! Thank you!

What a beautiful lady , love her golden hair , her youthful posture and outfit and her calming , knowledgeable voice . Two thumbs up. Awesome- much love from Sydney Australia.

Thank you so much for this video! This amazing lady once did send me free a MP3 which literally changed my life. I was so depressed by that time and only listening to it for a few days, made me get up - I am still listening to it, I have also done courses with her which I could recommend to everybody - one of my best investments ever made!

Thank you mind valley for this precious lesson .. it’s the one of the best on reprogramming our minds . Thank you marissa peer .God bless you abundantly.

A male friend of mine was going to come and stay with us for a couple of days. As it happened this friend and my wife did not get along very well. So I was thinking about how awkward and uncomfortable his visit was going to be. Then I caught myself. Wait a minute! While I am imagining futures, why not imagine good futures. So I imagined my friend and my wife getting along better than ever before. I even imagined them having a very nice conversation one evening. Then it all played out in the positive way. And while they were having their good conversation I was thinking to myself, wow. Whole thing definitely made me think.

Great ADVICE. TIPS. REMINDERS!! So SIMPLE. LIFE IS SIMPLE IF WE ARE CALM. HAVE PEACE OF MIND. USE REASONING. USE FAIRNESS. USE POISE. USE PATIENCE. USE MANNERS. BE POLITE & Kindness & GRATITUDE & more GOODNESS ENERGY THINKING. USE FLIP the SWITCH Method from negative WORDS TO POSITIVE WORDS (heal thyself & others around US! Be COME WELL!!!🔑👌👍

I've healed so much of my body and mind through applying what Merissa says. It's really works!

This is so true. Watch what you say to yourself and others! For example we start our day with "good MOURning" we watch "tell a vision" we are casting spells on our mind without even realizing it all the time.

Thank you Universe.. I asked.. then today I received this.. thank you.. I want to do this same thing in my own way and get abundance for it...

This is wonderful. Never loved listening to anyone as much as Marisa. Beautiful voice and english. I read alot of book about self help, but she is # 1 and so simple. Marisa is a gift to the world.

Marisa is a game changer for all of us. Thank you Marisa for sharing your amazing words and wisdom XO

mindvalley really helps people struggling in life just wanna thank from my heart the founder of mindvalley

I say “blissed out” a million times now and it totally calms me down

You are AMAZING!! I love listening to you and putting what you say into practice! You helped me to release some terrible beliefs that was holding me back. Thank you, thank you!!

I can totally relate to this, few weeks ago, I wud sleep for endless hours and still think, i wud want more, i wanted to come back to normal hours of sleep, and I started speaking to my mind , telling it i have slept enough and now i just want to rest for 3 hours and still be refreshed and energetic and believe it .it is working miraculously I have been completing one month now. All affirmation I've said to my mind it started acting towards it @marisa peer thank you for this golden knowledge.

Marisa, you are amazing!! Thank you so much for this incredible talk! I stumbled upon this video this morning and feel like universe sent it to me knowing I needed to hear this exact message! I feel so much lighter and hopeful after hearing you talk. The mind truly is so powerful! Needed this reminder.

You always make an amazingly uplifting impact on me whenever I listen to you . Thank you for sharing your experience and expertise.

All of my respect, our minds are our lifestyle, more healthy, love, happy and good thinking make us more stronger and a better life for us

I absolutely love her! Thank you so much, Marisa. ❤️🙏

This is excellent, thankyou! Make praise familiar and criticism Unfamiliar.. empowering..

I really appreciate all the real life examples, it helps me understand how I can apply this better way of thinking.

I started watching this video as preparation for what I thought was just another sales job interview and I ended up uncovering and healing old wounds and forgiving myself in the process. I have had the healthiest cry and gave myself the most genuine hug in my entire life. This is a sign. I don't need to get out of sales to be happy. I am already happy because I am more than enough. I will get this job and it will give me the feeling of purpose I have been craving and I will help others experience this! Thank you!!

Hi Marisa, I want to thank you, I went to an interview yesterday and smashed it, because of you. Usually I would have gone to pieces and be throwing up before I went or not gone at all because my nerves were so bad. All day, I said this is going to be great, can’t wait to meet these people etc. In the car on the way to the interview I was singing and feeling excited, I can’t believe how great I felt. Thank you so, so much it’s amazing ! Next task, losing weight ☺️

Best presentation I have ever seen. Congrats, Marisa. You kick ass.

wow - thank you for all the pictures you gave me during your talk. I now understand what my mind is.

I just wanted to leave a positive comment, show a graduate in some way to her for making such a powerful talk, something we all need to know, practice and make it our habit! My inspiration to study one day and become a therapist, THANK YOU

“ Mind over matter “ I’ve been brought up with this sentence. My father always said : girl remember that “mind over matter” the power is within you. Of course when you’re young you don’t really listen. Even though my dad explain it several time what it meant, I didn’t really pay intention. Until I was in a dangerous situation, to calm myself I kept on repeating that sentence... and it did calm me down enough to take back the total control of the situation. After that, I’ve started to research and learn as much as I could about my mind. Of course after a short period I had to admit that my father was right all along ! If we really listen within ourselves we are capable of so much. Thank you for reminding me to: regain “the” control of my mind (life )and search the power within me.

"Awesome"... This all makes perfect sense. I have been on a journey recently of fixing myself (my mind), I was seeing such remarkable results then all of a sudden I let go again & started uttering "fluff", as Marisa put it & booom... Disaster! Grateful that this has helped me re-align my mind again :)

Just want to say Thank you Marisa! Your absolutely amazing, I just love you and your wisdom 💕

I can attest to the power of your words. Years ago when I finally realized that what we speak brings about reality, I remember telling a friend to watch what she says. She asked for strength and two months later was diagnosed with Rheumatoid Arthritis which meant she really needed strength to do the most basic things. This is why I never ever say things like I’m broke. Or I can’t.

I soooo needed this speech to become a good mother as I have two children each gender . I am single but don’t want to be anymore. I soooo needed to stop thinking negatively about having new relation. I was desperately looking for something strong to pull myself out of my miserable past . I am going to have the most wonderful life from now on and my children will be the most wonderful humans.

Marisa Peer 's talk is the best at MV....so direct...so simple language shaking one's basics..Thanks for sharing

I loved this! She was easy to listen to, relatable.

It feels so good to have Marisa’s support as well as the support of Mindvalley ! I left the therapy field feeling so defeated but with help from speakers from mindvalley , especially Marisa has opened my mind back up ! Now I can laugh and smile again

I love this woman I've been worried about not having money for Dr and hospital bills and my sweet husband who has cancer I'm listening to this beautiful lady the tears are falling and I'm peaceful for the first time in a long time thank you dear one bless you!☺️🤗💖

This is excellent and I thank you! My mind likes what is familiar, start with praise!!!!! Make criticism unfamiliar. Change the words, the words are thoughts.....

" WORDS ARE WEAPONS "

I will never forget Marisa for what she did to me. She took me to when i was 5 yrs old and removed all my bad programming, Only Marisa did it! and now I'm free of my past. When my mom told me: "You spilled cooking oil , that's bad luck!! Go clean it" It was bogus! a false belief she had. Now I purposely I spill oil on the street and NOTHING bad happens. Marisa is my Guru forever!