Тёмный

Reshma Muralidharan Weight Loss | Keto Intermittent Fasting 

IBC Mangai
Подписаться 1,2 млн
Просмотров 382 тыс.
50% 1

Reshma Muralidharan Weight Loss | Keto Intermittent Fasting | IBC Mangai
#ReshmaMuralidharan #WeightLoss #KetoDiet #IntermittentFasting #IBCMangai
IBC MANGAI
For Queries, Advertisements & Collaborations;
WhatsApp / Contact: +91-91500 52527
--------------------------------------------------------------
IBC Mangai is all about an Entertaining and informative channel for all women. We strive hard to bring in many great contents and information related to women. Please share your valuable feedback to us.
Subscribe: bit.ly/2WQ25SB
Facebook: bit.ly/2SW12zl
Twitter: / ibcmangai
Insta: / ibcmangai

Опубликовано:

 

13 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 104   
@IBCMangai
@IBCMangai 2 года назад
You Can Share All Your Valuable Comments And Requests, In This Comment Session. We Are Waiting To Help You In Your Grooming. Please 🛑Subscribe🛑 For Upgrading Yourself. Thank You. For Queries, Advertisements & Collaborations; WhatsApp / Contact: +91-91500 52527
@shajashafi7676
@shajashafi7676 2 года назад
DPpl
@rajivalli4058
@rajivalli4058 2 года назад
No
@aravshome6632
@aravshome6632 2 года назад
Yeah she is right ... I'm also following intermittent fasting and i lost 10kgs in one month...❤️❤️❤️ Feeling better now
@sridurga1201
@sridurga1201 2 года назад
please epdinu sollunga plz
@vijilakshmi1880
@vijilakshmi1880 2 года назад
Timming sollunga
@roshniroshnimadhan7565
@roshniroshnimadhan7565 Год назад
What's ur before and after weight?
@thejasbshri3909
@thejasbshri3909 Год назад
Reshma is always outstanding for her elegance😚
@akhealthandkitchenNutritionist
@akhealthandkitchenNutritionist 2 года назад
She is done with the keto diet even i am also done the same reduced weight 20kgs within 100 days and i followed past 5 years
@keerthana3299
@keerthana3299 2 года назад
Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
@keerthana3299
@keerthana3299 2 года назад
Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
@shreemathikousalyask6112
@shreemathikousalyask6112 2 года назад
Ena ena saptiga sis
@shreemathikousalyask6112
@shreemathikousalyask6112 2 года назад
Enkum knjm solluga
@keerthana3299
@keerthana3299 2 года назад
@Sindhu's Dream World tks
@keerthana3299
@keerthana3299 2 года назад
@Sindhu's Dream World tks
@gomathi7157
@gomathi7157 2 года назад
Thyroid problem cured??
@sathyakanniga
@sathyakanniga 2 года назад
Senior heroine, doctor ivangalam kooda ivlo scene podala nu ninaikiren...tiktok la lam active ah pesuranga yen indha interview la ipde thoonga pora madhri pesurenga.. nalla brisk ah pesirunthenga na super ah orundhurukkum.. adakkama pesurenra perla ......................
@suganyasundhar2019
@suganyasundhar2019 2 года назад
Reshma is very nice
@shinesharmila
@shinesharmila 2 года назад
Nanum intermittent fasting than,,,but. Breakfast and lunch ku between la edhuvume sapdamaten,,,,,lunch kum dinner kum between la edhuvume sapdamaten,,,,,idhuthan my intermittent fasting,,,,idhuve periya visiyam
@mohanak8527
@mohanak8527 2 года назад
Breakfast is must.. Name wake pannathum Namma cells lam romba pasiya irukum..So skipping breakfast will increase ur weight.DONT SKIP BREAKFAST ITS MUST
@shinesharmila
@shinesharmila 2 года назад
@@mohanak8527 exactly
@lavanyag5162
@lavanyag5162 2 года назад
How much you lost
@zfaki1919
@zfaki1919 2 года назад
3times food edukum podu insulin spike awum .that stops fat burning if you are a breakfast person then u can skip dinner or take dinner early around 4pm
@nikitha5908
@nikitha5908 2 года назад
En apdiyae thungra madiriyae pesringa?
@vidyavidya9126
@vidyavidya9126 2 года назад
May she affected cold...
@sharmilabegum4376
@sharmilabegum4376 2 года назад
Monin breakfast s must but she s skipping
@sathyachocolateboy
@sathyachocolateboy 2 года назад
Atleast keto appo ithuthan sapten konjam details in depth kuduthu eruntha it will be useful to public viewers .
@IBCMangai
@IBCMangai 2 года назад
Sure. We will do another video on this
@vs-cp8ch
@vs-cp8ch 2 года назад
Anchor skin care pls
@umadevi-dp6du
@umadevi-dp6du 2 года назад
Tq reshma akka
@halimasworld
@halimasworld 2 года назад
Udal edai kuraikkum tips matrum vlogs padhivittu ullen.pidithu irundhal support seiyyavum ❤️👍❤️
@omhomegoods5646
@omhomegoods5646 2 года назад
Carbohydrates also very important
@akhealthandkitchenNutritionist
@akhealthandkitchenNutritionist 2 года назад
Yes but 50 to 80 gms of carbohydrates is enough for 1 day, but in regular food people take 200 to 400gms so body take only required carbo hydrates for fuel another is settled down in fat so people gain weight
@zfaki1919
@zfaki1919 2 года назад
elam important than adigama edukranga nowadays
@geethamalaisamy7559
@geethamalaisamy7559 2 года назад
But athu matum tan sapdranga....athu knjma sapdanum
@karpagalajju6888
@karpagalajju6888 2 года назад
Keto diet innaiku than class la padichom
@shankarraj3433
@shankarraj3433 2 года назад
Nice dress mam.
@priya1-H1z
@priya1-H1z 2 года назад
Morning breakfast epavum skip panna kudaathunu solluvaanga..but neenga morning breakfast ae skip panramaari solringa!!🤔
@keerthana3299
@keerthana3299 2 года назад
Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
@shymasukkur1488
@shymasukkur1488 2 года назад
@@keerthana3299 during fasting can we drink water
@keerthana3299
@keerthana3299 2 года назад
@@shymasukkur1488 s
@sundari9835
@sundari9835 2 года назад
Seekarama release panuinga enga queen ah pakkanum
@kogilendriyariya1605
@kogilendriyariya1605 2 года назад
Clear sollave illaye
@akhealthandkitchenNutritionist
@akhealthandkitchenNutritionist 2 года назад
She is done a keto diet that is low carb and high fat diet
@keerthana3299
@keerthana3299 2 года назад
Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
@densis9770
@densis9770 2 года назад
I too lost 6kgs in 20days
@dd_dramaeditz
@dd_dramaeditz 2 года назад
Yapudi nu soulga please 😶
@devipriya398
@devipriya398 2 года назад
@densi S yeppadi nu sollunga pa.. Plzz
@riyafashion9277
@riyafashion9277 2 года назад
Slunga sis epadinu
@fathimaaflaahanver7691
@fathimaaflaahanver7691 2 года назад
Hi densi can you tell how did you loose dear
@kamalasrisai625
@kamalasrisai625 2 года назад
Sollunga sister pls
@rajeenarajeena4019
@rajeenarajeena4019 2 года назад
Soooper
@gayu-is4ac
@gayu-is4ac 2 года назад
Cute pair
@tinkupriya802
@tinkupriya802 2 года назад
Oh ippo ivanga olliya irukangala 😂😂😂😂😂😂😂😂😂
@jayapriya4911
@jayapriya4911 2 года назад
Patha appadi theriyala🤣🤣🤣
@anushamathy7784
@anushamathy7784 2 года назад
Same doubt
@saranyag8002
@saranyag8002 2 года назад
Intermittent fasting life long continue pananuma?pls yaravathu rply panunga
@anjalasurya3860
@anjalasurya3860 2 года назад
Yes
@saranyag8002
@saranyag8002 2 года назад
@@anjalasurya3860 vetuta weight gain aguma?
@keerthana3299
@keerthana3299 2 года назад
@@saranyag8002 if you want maintain you can able to main itself Yes she is right i am also done this diet within 100 days i am reduced my weight 20kgs before I am starting i have a thyroid problem also now i recovered from obesity and weight loss
@rathikankh7292
@rathikankh7292 2 года назад
Life long pnaa ung weight los padiyea maintain agum..bt helathy issues varama.adukua undana helathy foods edunga sister
@keerthana3299
@keerthana3299 2 года назад
@@rathikankh7292 healthy issues varadhu madam nan past 1and half years ah follow panren
@peacockkk4513
@peacockkk4513 2 года назад
Ivallam oru aalunu interview vera
@ananthianu3568
@ananthianu3568 2 года назад
Nalla vetu vela and job yellam nalla partha yeppadi podum sollunga nalla thinga vendiyathu aprm weight pottu atha less pannanu vedio podarathu god mudiyala intha cine filedla irukaravangatha yellam therinjavanga mathiriyum namaku yellam yethuvom theriyatha Mathiriyum overa pandranga
@ramyam6196
@ramyam6196 2 года назад
🤣🤣🤣
@saraswathik3940
@saraswathik3940 2 года назад
Sapdrathala mattum weight podathu sis avangalukku thyroid,pcod yethachum problem irunthalum weight potruvanga
@malathipoompukar9810
@malathipoompukar9810 2 года назад
மூஞ்சி எல்லாம் ஆயில் வழியுது..ததம்பி வயசுல ஒரு புருஷன் வேற.
@rathikankh7292
@rathikankh7292 2 года назад
Evng. Yaaru sister evnga na paathatbye ila seriyla.acter.ah
@malathipoompukar9810
@malathipoompukar9810 2 года назад
@@rathikankh7292 ஆமாடா..சீரியல்ல நடிக்குது.இவ புருஷன் இவளவிட பத்து வயசு சின்னவன்..
@rathikankh7292
@rathikankh7292 2 года назад
Oh sory sister evnga na paarhathu adan keyten ipa elam china payana marg panikiravangalyku dan namba TN first frefernce🔥
@malathipoompukar9810
@malathipoompukar9810 2 года назад
@@rathikankh7292 ஆமாம்பா..அபி டெய்லர் னு கலல்ர்ஸ்ல ஒரு சீரீயல் வருது.அதுல இவூங்க ரெண்டுபேரும் சேர்ந்து பன்னிருக்காங்க
@rathikankh7292
@rathikankh7292 2 года назад
Evng nadicha aeriyal name solunga na sister pakuren evala epiid.nu..remba over act dan panura..
@navasrie9623
@navasrie9623 2 года назад
Face nalla illa
@veeranandhuveera8782
@veeranandhuveera8782 2 года назад
😂😂😂😂
@subramanianchenniappan4059
@subramanianchenniappan4059 2 года назад
😁😁
Далее
100kg to 70kg Weight Loss | Actress Hensha Interview
12:25
The good, necessary and bad about chia seeds ( TAMIL )
14:51
Manidhi Vaa - with VJ Archana & Zaara Ep-8 Part-1
16:17