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Resistance Band Platform DIY 

webherring
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The DIY resistance band platform / base for your home gym.
The H1 anchors are open on one side. This lets you hook just one side of your band or both sides, depending on the exercise or desired resistance.
Materials:
-three(3) H1 wall anchors by Anchor Gym (Anchor Gym or Amazon)
-one (1) 7/16x24x48 OSB board cut into 8x42 and 16x42
-two(2) pieces 2x4 lumber, 42" long
-yoga mat cut to 15.5"x41.5"
-door mat carpet (dollar store)
-six (6) bolts, 5/16" x 2"
-twelve(12) 5/16" washers
-six(6) 5/16" nuts
-#6 x 1-5/8" construction screws
-3/4" wood screws
-gorilla tape
-carpet tape
-wood glue
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1 окт 2024

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Комментарии : 65   
@mikemiller2530
@mikemiller2530 Год назад
Surprisingly simple but cleaver idea. Kinda funny how most of us wouldn’t think of doing that 😁 well done sir
@rohgren
@rohgren 3 месяца назад
That looks really well thought out. Will build one for me. Thx!
@joervillegas3540
@joervillegas3540 Год назад
Very clever....patent it before some else does.
@artscience9981
@artscience9981 Год назад
Great idea-you might think about how to build a bracket on a wall, so you could slide your board in, then have the hooks at waist or shoulder level for arm exercises.
@webherring
@webherring Год назад
Thank you. Luckily, I have a post in the basement for times when I need a higher anchor point. Cheers!
@howardfowler2255
@howardfowler2255 7 месяцев назад
It might be a good idea to paint the anchor top a bright color like orange or yellow for visibility/ safety reasons. Dont wanna trip on those anchors before you' re finished with a workout. This is a solid,yet nice DIY band platform that is.quite useful and not costly to make compared to the pricey manufactured ones.Thanks for the video!
@msticdrumr
@msticdrumr Год назад
Big ups on your intelligent design, very economic and efficient while being versatile as well!!!
@geopietro
@geopietro Год назад
Great work! A big "thank you" for sharing. I just subscribed. :-)
@brianharper8304
@brianharper8304 Год назад
you put a bit of thought into this , nice job ,a very practical piece of equipment.
@webherring
@webherring Год назад
Thank you. Appreciate your kind words.
@pseto3883
@pseto3883 Год назад
I like the setup of your hooks - much more flexible than the overpriced X3 bar platform. I'll be your first customer if you can manufacture & sell them 😁👍
@wholearmor
@wholearmor Год назад
Wow, very nice. Thanks for taking a video and sharing!
@joepass5624
@joepass5624 4 месяца назад
Very clever. BTW...your garage is the cleanest garage I've ever seen!
@webherring
@webherring 4 месяца назад
Thank you! It's my basement 😁
@chriss2595
@chriss2595 6 месяцев назад
Overpriced. There are may DIY footplates and DIY metal bars on YT, I'm not gonna waste my money.
@DrBonely
@DrBonely Год назад
Absolute legend. Great build. Going to use your plans and make one this weekend!
@stephengibson4876
@stephengibson4876 Год назад
Excellent. Please publish details of size, parts, etc. Thanks for sharing this great idea. Steve, Atlanta, GA
@webherring
@webherring Год назад
There is a list of parts in the description. Cheers!
@MrSka7cis
@MrSka7cis Год назад
Nice! Thanks for sharing.
@scottcody6251
@scottcody6251 2 месяца назад
Does it flex it the middle when you are working out? I feel like there should be another board in the center. Even if it is around the brackets. What do you think?
@webherring
@webherring 2 месяца назад
@@scottcody6251 There is really no flexing. Keep in mind that most walls have studs 16" apart. And I'm standing on the middle.
@omerkaraca8981
@omerkaraca8981 Год назад
it's very nice idea and great description , Thank you!, only thing that I wonder how you decided to distances between the the hooks?
@webherring
@webherring Год назад
I chose the distances based on my narrow, medium and wide stances. Cheers!
@ZeeTheGreat333
@ZeeTheGreat333 11 месяцев назад
Thats super dope sir. Great job.
@tomee481
@tomee481 19 дней назад
love it!!!!
@iamltmoney
@iamltmoney 3 месяца назад
Creative
@Foesad36
@Foesad36 Год назад
Where do you get the orange resistance band?
@webherring
@webherring Год назад
They are the Undersun bands. I got my set through Facebook Marketplace but you can get them on Amazon or directly from Undersun online. I also use the loop bands from Walmart.
@drewg6092
@drewg6092 Год назад
Damn i wish i could buy this from you
@webherring
@webherring Год назад
It's cheaper to do it yourself. All you need is a drill and a saw. If you get the wood cut at home depot, you only need a drill. 😅
@MrHiphop4eva
@MrHiphop4eva Год назад
Yes but I promise I’m not handy like you sir
@drewg6092
@drewg6092 Год назад
@@webherring yea but your attention to detail and reinforcing it all with tape and such makes it worth buying
@artworks3d
@artworks3d 10 месяцев назад
Fantastic! This is a very good solution to band platform DIY. Thank you for sharing this
@martinlaw449
@martinlaw449 Год назад
Well done great idea
@TyehimbaJahsi
@TyehimbaJahsi Год назад
Very creative. Love the Wing Chun wooden dummy in the background! 😎
@purposedriventv
@purposedriventv 7 месяцев назад
I’m going to build this bro. Thank you, this is ingenious
@blankblank9819
@blankblank9819 Год назад
The most clever part is he made it wearing sandals😎
@webherring
@webherring Год назад
They are house slippers! Hahaha
@Lemminaide
@Lemminaide 8 месяцев назад
Thank you, excellent idea looks well constructed too.
@cyndidani
@cyndidani Год назад
I wish I could build me something like this. I'm in the he process of losing #165. That would help me so much. You have two son's but they never do anything for me.
@webherring
@webherring Год назад
Good luck!
@michaeltse6961
@michaeltse6961 7 месяцев назад
Thanks for sharing 👏👏💯🎯💪👍👍
@ChengJiou
@ChengJiou 6 месяцев назад
What I just need!
@xavierbreath2227
@xavierbreath2227 Год назад
Nice and simple. Great job.
@jamelha
@jamelha Год назад
Very nice! Thanks for sharing!
@topcatcoolio8807
@topcatcoolio8807 Год назад
Wellmdone friend !
@Invertedworldx
@Invertedworldx Год назад
This is dope
@luduong
@luduong Год назад
Genius idea!!
@rolfhogfeldt7645
@rolfhogfeldt7645 Год назад
Excellent job !!!
@sandramilfort9261
@sandramilfort9261 Год назад
Brilliant 👏🏾
@MrCox2121
@MrCox2121 Год назад
Excellent Job.
@martinwormald1719
@martinwormald1719 Год назад
Nice work - like the open ended anchors - cheers!
@webherring
@webherring Год назад
Thank you! The H1 anchors are a little pricey but more versatile than the closed style anchors.
@ricoliver372
@ricoliver372 6 месяцев назад
Great idea! Just waiting on the hooks to be able to complete mine.
@webherring
@webherring 6 месяцев назад
I'd love to see it when you're done! 😁
@ricoliver372
@ricoliver372 6 месяцев назад
@@webherring I would but have no idea how to upload a photo within RU-vid comments I followed directions with the only difference being adhesive felt pads on the bottom
@MyCvid
@MyCvid Год назад
Excellent job. But you do know that Planet Fitness is just $10/month.
@greuju
@greuju 10 месяцев назад
What does that even mean? 😂
@Gunther-mt2bk
@Gunther-mt2bk 9 месяцев назад
Great. For those that can make good use of Planet Fitness. Example. Some won’t drive 15 to 20 mins to a gym.
@BFArch0n
@BFArch0n 8 месяцев назад
Planet fitness sucks ass. As does traveling for exercise
@btx5740
@btx5740 7 месяцев назад
That what I’ve been meaning to Bld
@CasualGamerNoob
@CasualGamerNoob 7 месяцев назад
Working out at home is superior
@claudelefebvre5560
@claudelefebvre5560 Год назад
Wow you are a smart men ... tank you it is a simple and great idea !!!
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